| 1 | 1 | 1 | Scott WILLIAMS | MS | Stowmarket Striders Running Club | 0:29:34 |
| 2 | 2 | 2 | Jake HAYWARD | MS | Stowmarket Striders Running Club | 0:30:02 |
| 3 | 3 | 3 | Alex SMITH | MS | Saffron Striders RC | 0:30:23 |
| 4 | 4 | 4 | Tony BACON | MS | Haverhill Running Club | 0:30:31 |
| 5 | 5 | 5 | George GREEN | MS | Cambridge & Coleridge AC | 0:30:56 |
| 6 | 6 | 6 | Jamie FITTOCK | MS | Saint Edmund Pacers | 0:34:19 |
| 7 | 1 | 7 | Ben GREEN | MV45 | Unattached | 0:34:29 |
| 8 | 1 | 8 | Daniel AGUILAR-AGON | MV55 | Cambridge & Coleridge AC | 0:34:38 |
| 9 | 1 | 9 | Dave BEIGHTON | MV40 | Saint Edmund Pacers | 0:34:47 |
| 10 | 2 | 10 | Mathew COWELL | MV45 | Haverhill Running Club | 0:34:49 |
| 11 | 3 | 11 | Ian ELDEN | MV45 | Haverhill Running Club | 0:34:52 |
| 12 | 1 | 12 | Alan JONES | MV50 | Saffron Striders RC | 0:36:37 |
| 13 | 2 | 13 | Chris MOORE | MV55 | Norfolk Gazelles AC | 0:36:51 |
| 14 | 1 | 1 | Vashti MACDONALD-CLINK | FV40 | Cambridge & Coleridge AC | 0:37:00 |
| 15 | 4 | 14 | Jimmy SECKER | MV45 | Saint Edmund Pacers | 0:37:33 |
| 16 | 7 | 15 | Jamie BARCLAY | MS | Unattached | 0:37:43 |
| 17 | 1 | 2 | Emily GOODERHAM | FS | Saint Edmund Pacers | 0:37:44 |
| 18 | 8 | 16 | Ben PHILLIPS | MS | Haverhill Running Club | 0:37:55 |
| 19 | 1 | 17 | Steve LANGLEY | MV60 | Ipswich Jaffa RC | 0:37:57 |
| 20 | 2 | 3 | Holly TAYLOR | FS | Felixstowe RRC | 0:38:08 |
| 21 | 2 | 18 | Ian GOODERHAM | MV50 | Saint Edmund Pacers | 0:38:45 |
| 22 | 1 | 19 | Jim STOCKER | MV65+ | Huntingdon AC | 0:38:54 |
| 23 | 3 | 4 | Kate HEEKS | FS | Stowmarket Striders Running Club | 0:39:03 |
| 24 | 3 | 20 | Tom HOBLYN | MV55 | Saint Edmund Pacers | 0:39:13 |
| 25 | 1 | 5 | Jo HAYWARD | FV50 | Stowmarket Striders Running Club | 0:39:31 |
| 26 | 3 | 21 | D ROBERTS | MV50 | Unattached | 0:39:36 |
| 27 | 5 | 22 | Mark PHILLIPS | MV45 | Haverhill Running Club | 0:40:03 |
| 28 | 4 | 23 | Wayne BRADLEY | MV50 | Unattached | 0:40:49 |
| 29 | 5 | 24 | Jamie RANDALL | MV50 | Haverhill Running Club | 0:41:00 |
| 30 | 1 | 6 | Jenny MORGAN | FV65+ | Saint Edmund Pacers | 0:41:01 |
| 31 | 4 | 25 | Peter WARLAND | MV55 | Stowmarket Striders Running Club | 0:41:17 |
| 32 | 2 | 7 | Nicola DELDERFIELD | FV40 | Unattached | 0:41:22 |
| 33 | 6 | 26 | Ray MOONEY | MV45 | Unattached | 0:42:27 |
| 34 | 2 | 27 | Michael BRENTNALL | MV65+ | Cambridge & Coleridge AC | 0:42:45 |
| 35 | 1 | 8 | Fiona HALLS | FV45 | Saffron Striders RC | 0:42:48 |
| 36 | 4 | 9 | Poppy BINGHAM | FS | Stowmarket Striders Running Club | 0:43:44 |
| 37 | 5 | 10 | Sharon THRELFALL | FS | Garden City Runners | 0:43:44 |
| 38 | 6 | 28 | Paul HEEKS | MV50 | Stowmarket Striders Running Club | 0:43:58 |
| 39 | 2 | 11 | Teresa TRANTER | FV65+ | Sudbury Joggers | 0:44:37 |
| 40 | 1 | 12 | Ruth COWLIN | FV55 | Sudbury Joggers | 0:44:46 |
| 41 | 6 | 13 | Rhiannon BEAL | FS | Haverhill Running Club | 0:45:05 |
| 42 | 2 | 14 | Sharon WARLAND | FV55 | Stowmarket Striders Running Club | 0:45:20 |
| 43 | 9 | 29 | Rob BANTHORPE | MS | Felixstowe RRC | 0:45:32 |
| 44 | 10 | 30 | Andy HAYWARD | MS | Newmarket Joggers | 0:45:57 |
| 45 | 3 | 15 | Alison EVANS | FV55 | Harwich Runners | 0:46:00 |
| 46 | 3 | 31 | Colin TRANTER | MV65+ | Sudbury Joggers | 0:46:10 |
| 47 | 7 | 16 | Georgia WILSON WATERWORTH | FS | Unattached | 0:46:31 |
| 48 | 5 | 32 | Toby WILSON WATERWORTH | MV55 | Haverhill Running Club | 0:46:31 |
| 49 | 1 | 17 | Chloe BROWN | FV60 | Saffron Striders RC | 0:46:46 |
| 50 | 3 | 18 | Susan MOORE | FV65+ | Norfolk Gazelles AC | 0:47:05 |
| 51 | 3 | 19 | Annie GOURLAY | FV40 | Unattached | 0:47:06 |
| 52 | 7 | 33 | Robert GOURLAY | MV50 | Unattached | 0:47:07 |
| 53 | 2 | 20 | Vicky REED | FV50 | Saffron Striders RC | 0:47:30 |
| 54 | 2 | 21 | Rita RUE | FV60 | Saint Edmund Pacers | 0:47:37 |
| 55 | 8 | 34 | Ashley PROCTOR | MV50 | Unattached | 0:48:23 |
| 56 | 4 | 22 | Kelly WALTON | FV40 | Haverhill Running Club | 0:48:27 |
| 57 | 3 | 23 | Trudie WRIGHT | FV50 | Unattached | 0:48:27 |
| 58 | 7 | 35 | Kevin BARKER | MV45 | Haverhill Running Club | 0:48:46 |
| 59 | 4 | 24 | Brigitte HEARD | FV55 | Haverhill Running Club | 0:48:49 |
| 60 | 8 | 25 | Chloe HEEKS | FS | Stowmarket Striders Running Club | 0:49:06 |
| 61 | 11 | 36 | Andrew HAMMETT-RIDSDALE | MS | Haverhill Running Club | 0:49:14 |
| 62 | 2 | 37 | James DONNELLY | MV40 | Unattached | 0:49:17 |
| 63 | 2 | 26 | Ildiko CSENGEI | FV45 | Meltham AC | 0:49:26 |
| 64 | 6 | 38 | Stuart SHEPHERD | MV55 | Saint Edmund Pacers | 0:49:51 |
| 65 | 3 | 39 | Richard DANIELS | MV40 | Unattached | 0:49:55 |
| 66 | 5 | 27 | Alison SMITH | FV40 | Haverhill Running Club | 0:50:06 |
| 67 | 5 | 28 | Jacqueline HEWITT | FV55 | Haverhill Running Club | 0:50:39 |
| 68 | 4 | 40 | John CULLUM | MV65+ | Saint Edmund Pacers | 0:50:40 |
| 69 | 4 | 29 | Samantha STARLING | FV50 | Saint Edmund Pacers | 0:50:48 |
| 70 | 6 | 30 | Lisa BRUTON | FV40 | Haverhill Running Club | 0:50:52 |
| 71 | 9 | 41 | Graeme JOHNSTON | MV50 | Haverhill Running Club | 0:51:00 |
| 72 | 5 | 31 | Melonie EVANS | FV50 | TRI Sudbury | 0:51:23 |
| 73 | 9 | 32 | Cordelia KIDDY | FS | Unattached | 0:51:23 |
| 74 | 10 | 33 | Amy GREVILLE | FS | Haverhill Running Club | 0:51:37 |
| 75 | 7 | 34 | Keely PESTELL | FV40 | Unattached | 0:51:38 |
| 76 | 5 | 42 | Nick BURTON | MV65+ | Saint Edmund Pacers | 0:51:58 |
| 77 | 12 | 43 | Christopher WILDING | MS | Saffron Striders RC | 0:52:07 |
| 78 | 4 | 35 | Pauline BLAKE | FV65+ | Cambridge & Coleridge AC | 0:52:36 |
| 79 | 3 | 36 | Linda BURTON | FV60 | Saint Edmund Pacers | 0:53:08 |
| 80 | 7 | 44 | Julian HOPE | MV55 | Saint Edmund Pacers | 0:53:21 |
| 81 | 6 | 37 | Susan BRENTNALL | FV55 | Cambridge & Coleridge AC | 0:54:06 |
| 82 | 8 | 45 | Ismail IPEK | MV45 | Unattached | 0:54:09 |
| 83 | 4 | 46 | Sinan GOKKAYA | MV40 | Unattached | 0:54:11 |
| 84 | 8 | 47 | Yusuf FIRAT | MV55 | Haverhill Running Club | 0:54:11 |
| 85 | 7 | 38 | Dionne WALFORD | FV55 | Haverhill Running Club | 0:54:33 |
| 86 | 8 | 39 | Jess PRESTON | FV40 | Vegan Runners UK | 0:54:44 |
| 87 | 10 | 48 | Peter RUSSELL | MV50 | Haverhill Running Club | 0:54:48 |
| 88 | 9 | 40 | Sarah HARRIS | FV40 | Haverhill Running Club | 0:54:48 |
| 89 | 11 | 41 | Katie BARKER | FS | Haverhill Running Club | 0:55:31 |
| 90 | 8 | 42 | Sianie PAINTER | FV55 | Newmarket Joggers | 0:57:42 |
| 91 | 6 | 43 | Jo DICKINSON | FV50 | Felixstowe RRC | 0:59:21 |
| 92 | 12 | 44 | Melissa WASDALL | FS | Haverhill Running Club | 0:59:40 |
| 93 | 3 | 45 | Lynnette GARSTANG | FV45 | Haverhill Running Club | 1:00:34 |
| 94 | 6 | 49 | Stephen SPENCER | MV65+ | Brandon Fern Hoppers | 1:00:47 |
| 95 | 9 | 46 | Jan WALKER | FV55 | Haverhill Running Club | 1:01:10 |
| 96 | 7 | 47 | Mandy WILSON | FV50 | Haverhill Running Club | 1:01:28 |
| 97 | 10 | 48 | Rachel ALLEN | FV40 | Newmarket Joggers | 1:04:29 |