| 1. | 1. | 104 | Ricky ONEILL | MS | Ipswich Jaffa RC | 0:18:20 | 0:18:20 |
| 2. | 2. | 7 | Tim BALLARD | MS | Great Bentley Running Club | 0:18:36 | 0:18:35 |
| 3. | 1. | 132 | Sidney TILLEY | MU20 | Ipswich Jaffa RC | 0:18:45 | 0:18:45 |
| 4. | 1. | 131 | Keith TILLEY | MV45 | Ipswich Jaffa RC | 0:18:47 | 0:18:47 |
| 5. | 2. | 46 | Max FISHER | MU20 | Ipswich Harriers | 0:19:18 | 0:19:26 |
| 6. | 1. | 4 | Carl ASHTON | MV40 | Ipswich Jaffa RC | 0:19:32 | 0:19:31 |
| 7. | 3. | 48 | Iwan FOTHERGILL | MU20 | Ipswich Harriers | 0:19:42 | 0:19:49 |
| 8. | 1. | 2 | Tilly ALDIS | FU20 | Ipswich Harriers | 0:19:46 | 0:19:45 |
| 9. | 1. | 31 | Jayne CHAPPELS | FV40 | Unattached | 0:19:51 | 0:19:50 |
| 10. | 2. | 86 | Kevin LINSELL | MV45 | Unattached | 0:20:07 | 0:20:06 |
| 11. | 3. | 5 | Darren BAKER | MS | Unattached | 0:20:08 | 0:20:07 |
| 12. | 4. | 141 | Stuart WARD | MS | Unattached | 0:20:11 | 0:20:09 |
| 13. | 2. | 18 | Poppy BRANTON | FU20 | Ipswich Harriers | 0:20:12 | 0:20:11 |
| 14. | 3. | 25 | Kerry BUCKLEY | MV45 | Felixstowe RRC | 0:20:23 | 0:20:20 |
| 15. | 1. | 92 | Becky MCCORQUODALE | FV45 | Harwich Runners | 0:20:31 | 0:20:29 |
| 16. | 1. | 45 | Simon FENN | MV50 | Hadleigh Hares AC | 0:20:49 | 0:20:47 |
| 17. | 5. | 136 | Thomas VALE | MS | Unattached | 0:20:50 | 0:20:49 |
| 18. | 4. | 44 | Karl FEAGAN | MV45 | Hadleigh Hares AC | 0:20:52 | 0:20:50 |
| 19. | 6. | 128 | Peter SQUIRRELL | MS | Ipswich Jaffa RC | 0:20:56 | 0:20:55 |
| 20. | 7. | 19 | David BREWSTER | MS | Unattached | 0:21:04 | 0:21:03 |
| 21. | 2. | 135 | Steven UTTERIDGE | MV40 | Unattached | 0:21:10 | 0:21:08 |
| 22. | 2. | 142 | Kevin WHELAN | MV50 | Felixstowe RRC | 0:21:21 | 0:21:19 |
| 23. | 8. | 10 | Ben BANKS | MS | Saint Edmund Pacers | 0:21:24 | 0:21:20 |
| 24. | 9. | 84 | Chuck LAYZELL | MS | Unattached | 0:21:25 | 0:21:22 |
| 25. | 1. | 12 | Robin BELSOM | MV55 | Ipswich Jaffa RC | 0:21:31 | 0:21:28 |
| 26. | 5. | 22 | Alan BROWN | MV45 | Unattached | 0:21:34 | 0:21:31 |
| 27. | 4. | 129 | Luke STAFFORD | MU20 | Ipswich Jaffa RC | 0:21:37 | 0:21:36 |
| 28. | 3. | 38 | Mark DAVEY | MV50 | Unattached | 0:21:40 | 0:21:38 |
| 29. | 2. | 62 | Stuart GREEN | MV55 | Stowmarket Striders Running Club | 0:21:48 | 0:21:46 |
| 30. | 10. | 51 | Ben GAME | MS | Unattached | 0:22:40 | 0:22:37 |
| 31. | 6. | 121 | Mark SKINNER | MV45 | Unattached | 0:22:45 | 0:22:43 |
| 32. | 7. | 32 | David CHURCH | MV45 | Felixstowe RRC | 0:22:49 | 0:22:47 |
| 33. | 1. | 88 | Gary LOWE | MV60+ | Saxmundham Sports Running & Fitness Club | 0:22:54 | 0:22:52 |
| 34. | 3. | 70 | Jeremy HENNELL JAMES | MV55 | Hadleigh Hares AC | 0:23:14 | 0:23:11 |
| 35. | 11. | 137 | Thomas VAN DER PLOEG | MS | Unattached | 0:24:00 | 0:23:53 |
| 36. | 4. | 81 | Mark LANKESTER | MV50 | Felixstowe RRC | 0:24:01 | 0:24:00 |
| 37. | 8. | 58 | Simon GOLDSMITH | MV45 | Unattached | 0:24:11 | 0:24:07 |
| 38. | 5. | 83 | Toby LANSDOWN | MU20 | Ipswich Jaffa RC | 0:24:35 | 0:24:34 |
| 39. | 3. | 77 | Lily JERROLD | FU20 | Unattached | 0:24:46 | 0:24:43 |
| 40. | 2. | 76 | Helen JERROLD | FV40 | Unattached | 0:24:46 | 0:24:42 |
| 41. | 3. | 79 | Steve KIRK | MV40 | Framlingham Flyers | 0:24:47 | 0:24:38 |
| 42. | 4. | 39 | Brett DEAKIN | MV40 | Felixstowe RRC | 0:24:56 | 0:24:53 |
| 43. | 1. | 147 | Kathy WILSON-BROWN | FS | Unattached | 0:25:10 | 0:25:03 |
| 44. | 9. | 96 | Neil MICKLEBURGH | MV45 | Unattached | 0:25:35 | 0:25:29 |
| 45. | 4. | 8 | Amelia BANFIELD | FU20 | Unattached | 0:25:38 | 0:25:36 |
| 46. | 12. | 74 | Marcus HORSLEY-RAI | MS | Unattached | 0:26:23 | 0:26:18 |
| 47. | 5. | 114 | Jessica READ | FU20 | Unattached | 0:26:30 | 0:26:26 |
| 48. | 2. | 60 | Collette GREEN | FS | Felixstowe RRC | 0:26:30 | 0:26:27 |
| 49. | 10. | 43 | Mark EXTON | MV45 | Unattached | 0:26:38 | 0:26:36 |
| 50. | 3. | 75 | Jenny HURLEY | FS | Felixstowe RRC | 0:26:43 | 0:26:39 |
| 51. | 6. | 90 | Joshua MAKINGS | MU20 | Unattached | 0:27:11 | 0:27:06 |
| 52. | 7. | 118 | Owen SHUMAKE | MU20 | Unattached | 0:27:15 | 0:27:10 |
| 53. | 1. | 14 | Maxine BISHOP | FV50 | Unattached | 0:27:20 | 0:27:13 |
| 54. | 2. | 68 | Nick HARDING | MV60+ | Unattached | 0:27:21 | 0:27:18 |
| 55. | 3. | 61 | David GREEN | MV60+ | Unattached | 0:27:31 | 0:27:28 |
| 56. | 13. | 106 | Daniel PARISH | MS | Unattached | 0:27:38 | 0:27:34 |
| 57. | 4. | 40 | Sophie DOE | FS | Unattached | 0:27:43 | 0:27:40 |
| 58. | 6. | 29 | Olivia CATLEY | FU20 | Felixstowe RRC | 0:27:44 | 0:27:40 |
| 59. | 8. | 9 | Leo BANFIELD | MU20 | Unattached | 0:27:53 | 0:27:51 |
| 60. | 5. | 146 | Ottilie WILLIAMS | FS | Unattached | 0:28:28 | 0:28:21 |
| 61. | 2. | 67 | Debra HAMMOND | FV50 | Unattached | 0:29:21 | 0:29:14 |
| 62. | 6. | 127 | Kirsty SPURGEON | FS | Unattached | 0:29:31 | 0:29:26 |
| 63. | 3. | 69 | Lucia HARDWICK | FV40 | Unattached | 0:30:01 | 0:29:55 |
| 64. | 4. | 91 | Jane MATHIAS | FV40 | Unattached | 0:30:02 | 0:29:57 |
| 65. | 7. | 35 | Emma CLIFTON | FS | Unattached | 0:30:29 | 0:30:21 |
| 66. | 8. | 26 | Zoe BURGESS | FS | Unattached | 0:30:35 | 0:30:29 |
| 67. | 2. | 52 | Karen GAME | FV45 | Unattached | 0:30:37 | 0:30:33 |
| 68. | 9. | 24 | Natasha BRUNDISH | FS | Unattached | 0:30:50 | 0:30:45 |
| 69. | 1. | 72 | Sarah HOLMES | FV55 | Unattached | 0:30:57 | 0:30:51 |
| 70. | 9. | 64 | Mason GROOM | MU20 | Unattached | 0:31:05 | 0:31:01 |
| 71. | 10. | 63 | Lynsey GROOM | FS | Unattached | 0:31:07 | 0:31:03 |
| 72. | 11. | 117 | Tina SHAPLAND | FS | Unattached | 0:31:10 | 0:31:00 |
| 73. | 5. | 27 | Louise CALVER | FV40 | Unattached | 0:31:10 | 0:31:04 |
| 74. | 4. | 49 | Peter FROST | MV60+ | Unattached | 0:31:11 | 0:31:04 |
| 75. | 12. | 102 | Mari NOLLER | FS | Unattached | 0:31:17 | 0:30:39 |
| 76. | 3. | 124 | Sally SOLOMON | FV50 | Felixstowe RRC | 0:32:04 | 0:31:58 |
| 77. | 13. | 28 | Rhian CARR | FS | Unattached | 0:32:34 | 0:32:29 |
| 78. | 14. | 13 | Charlotte BICKERS | FS | Unattached | 0:32:50 | 0:32:45 |
| 79. | 15. | 3 | Gemma ASCHETTINO | FS | Unattached | 0:32:59 | 0:32:52 |
| 80. | 16. | 37 | Jess DAMANT | FS | Unattached | 0:33:00 | 0:32:53 |
| 81. | 17. | 66 | Jessica HAMBLING | FS | Unattached | 0:33:02 | 0:32:56 |
| 82. | 18. | 138 | Helen WALLER | FS | Unattached | 0:33:03 | 0:32:55 |
| 83. | 3. | 95 | Lois MICKLEBURGH | FV45 | Unattached | 0:33:10 | 0:33:04 |
| 84. | 19. | 80 | Gemma KNIGHT | FS | Unattached | 0:33:29 | 0:33:22 |
| 85. | 6. | 36 | Tina CULLUM | FV40 | Felixstowe RRC | 0:34:12 | 0:34:06 |
| 86. | 20. | 20 | Doranne BREWSTER | FS | Unattached | 0:34:45 | 0:34:39 |
| 87. | 4. | 123 | Mark SMYTH | MV55 | Unattached | 0:34:51 | 0:34:42 |
| 88. | 7. | 143 | Nichola WHYMARK | FV40 | Unattached | 0:34:55 | 0:34:51 |
| 89. | 8. | 41 | Sue EATON | FV40 | Unattached | 0:35:16 | 0:35:11 |
| 90. | 5. | 105 | Paul PALMER | MV60+ | Unattached | 0:35:22 | 0:35:14 |
| 91. | 9. | 71 | Vicki HENSBY | FV40 | Unattached | 0:36:31 | 0:36:22 |
| 92. | 4. | 89 | Lisa MAHONEY | FV45 | Unattached | 0:36:46 | 0:36:40 |
| 93. | 21. | 130 | Jo STANNARD | FS | Unattached | 0:36:58 | 0:36:55 |
| 94. | 22. | 125 | Jennifer SPINDLER | FS | Unattached | 0:37:04 | 0:36:56 |
| 95. | 2. | 97 | Rachel MITCHELL | FV55 | Unattached | 0:37:05 | 0:36:57 |
| 96. | 1. | 148 | Jill WRIGHT | FV60+ | Unattached | 0:37:58 | 0:37:51 |
| 97. | 23. | 122 | Rebecca SMITH | FS | Unattached | 0:38:08 | 0:38:02 |
| 98. | 5. | 87 | Sarah LINSELL | FV45 | Unattached | 0:39:07 | 0:38:58 |
| 99. | 6. | 150 | Terry WRIGHT | MV60+ | Unattached | 0:39:58 | 0:39:52 |
| 100. | 2. | 126 | Susan SPINDLER | FV60+ | Unattached | 0:40:16 | 0:40:08 |
| 101. | 5. | 144 | Richard WHYMARK | MV40 | Unattached | 0:40:45 | 0:40:38 |
| 102. | 6. | 139 | Andy WALSH | MV40 | Unattached | 0:41:04 | 0:40:56 |
| 103. | 10. | 140 | Caroline WALSH | FV40 | Unattached | 0:41:04 | 0:40:56 |
| 104. | 11. | 53 | Rebecca GARLAND | FV40 | Unattached | 0:41:38 | 0:41:32 |
| 105. | 7. | 103 | Thomas O'Brien | MV60+ | Unattached | 0:58:21 | 0:58:16 |