| 1 | 1 | 744 | Alex MANTON | MS | Springfield Striders RC | | 01:48:46 |
| 2 | 2 | 765 | Robert REASON | MS | Harwich Runners | | 01:50:37 |
| 3 | 3 | 521 | Tony GAVIN | MS | Felixstowe RRC | | 01:51:33 |
| 4 | 4 | 758 | Ian ALLEN | MS | Spa Striders | | 01:53:01 |
| 5 | 5 | 840 | Peter HARVEY | MS | Wymondham AC | 02:03:43 | 02:03:43 |
| 6 | 1 | 549 | Andrew SOUTHWOOD | MV40 | Saint Edmund Pacers | 02:04:27 | 02:04:27 |
| 7 | 2 | 530 | Neil SHORTEN | MV40 | Riverside Runners St Neots | 02:04:29 | 02:04:29 |
| 8 | 6 | 675 | Chris KELLY | MS | Vegan Runners UK | 02:05:20 | 02:05:19 |
| 9 | 3 | 828 | Daniel BEAZLEY | MV40 | Bishops Stortford Running Club | 02:06:46 | 02:06:46 |
| 10 | 1 | 552 | Dave SOLOMON | MV50 | Felixstowe RRC | 02:07:24 | 02:07:23 |
| 11 | 7 | 862 | Jack WILKINSON | MS | Unattached | 02:08:29 | 02:08:29 |
| 12 | 8 | 575 | Matthew AXTON | MS | Saint Edmund Pacers | 02:09:18 | 02:09:17 |
| 13 | 4 | 600 | Simon ENGLISH | MV40 | Norwich RR | 02:11:24 | 02:11:18 |
| 14 | 9 | 585 | Andrew ELLIS | MS | Felixstowe RRC | 02:11:28 | 02:11:58 |
| 15 | 5 | 586 | Marc COLES | MV40 | Norwich RR | 02:12:23 | 02:12:22 |
| 16 | 10 | 626 | Keir MANN | MS | Bishops Stortford Running Club | 02:13:01 | 02:13:00 |
| 17 | 11 | 881 | John SCOGGINS | MS | City of Norwich Athletic Club | 02:13:06 | 02:13:06 |
| 18 | 1 | 715 | Piotr BULACZ | MV45 | Sudbury Joggers | 02:13:17 | 02:13:17 |
| 19 | 12 | 683 | Aidan COUGHLAN | MS | Vegan Runners UK | 02:13:56 | 02:13:55 |
| 20 | 13 | 567 | Michael FALCONE | MS | Saint Edmund Pacers | 02:14:10 | 02:14:10 |
| 21 | 2 | 859 | Sean BOWEN | MV50 | Garden City Runners | 02:14:35 | 02:14:34 |
| 22 | 2 | 738 | Paul DEASY | MV45 | Unattached | 02:14:46 | 02:14:41 |
| 23 | 14 | 819 | Gabriel LOWRIE | MS | Bishops Stortford Running Club | 02:14:51 | 02:14:51 |
| 24 | 6 | 702 | Simon COOK | MV40 | Lowestoft Road Runners | 02:15:36 | 02:15:35 |
| 25 | 15 | 698 | Paul LYON | MS | Lowestoft Road Runners | 02:15:36 | 02:15:35 |
| 26 | 7 | 807 | Chris MOWER | MV40 | Saint Edmund Pacers | 02:15:41 | 02:15:40 |
| 27 | 1 | 655 | Rose WATERMAN | FV35 | Tri-Anglia Triathlon Club | 02:15:43 | 02:15:41 |
| 28 | 16 | 546 | Matt FORD-THOMAS | MS | Saxmundham Sports Running & Fitness Club | 02:17:52 | 02:17:50 |
| 29 | 3 | 735 | Steve ELY | MV45 | Wymondham AC | 02:18:18 | 02:18:15 |
| 30 | 17 | 536 | Chris MEADOWS | MS | Bracknell Forest Runners | 02:19:14 | 02:19:12 |
| 31 | 18 | 873 | David HOOK | MS | City of Norwich Athletic Club | 02:19:47 | 02:19:44 |
| 32 | 19 | 633 | James SALE | MS | Unattached | 02:20:29 | 02:20:28 |
| 33 | 8 | 668 | James CORNISH | MV40 | Woodbridge Shufflers Running Club | 02:20:40 | 02:20:37 |
| 34 | 20 | 700 | Martin FARR | MS | Lowestoft Road Runners | 02:20:57 | 02:20:55 |
| 35 | 4 | 707 | Chris HAYLOCK | MV45 | Lowestoft Road Runners | 02:20:57 | 02:20:54 |
| 36 | 21 | 688 | Al DALES | MS | Eye Community Runners | 02:20:59 | 02:20:53 |
| 37 | 5 | 792 | Jerry WALDER | MV45 | Colchester Harriers AC | 02:21:36 | 02:21:34 |
| 38 | 3 | 891 | Neil BUTTON | MV50 | Coltishall Jaguars RC | 02:21:43 | 02:21:33 |
| 39 | 6 | 647 | Mark HAYDEN | MV45 | Framlingham Flyers | 02:21:51 | 02:21:43 |
| 40 | 22 | 560 | Tom GALLEY | MS | Lowestoft Road Runners | 02:22:00 | 02:21:59 |
| 41 | 7 | 830 | Ian FOREMAN | MV45 | Unattached | 02:22:03 | 02:21:54 |
| 42 | 8 | 842 | Jason TAYLOR | MV45 | Felixstowe RRC | 02:22:15 | 02:22:10 |
| 43 | 9 | 884 | Ian BAILEY | MV45 | Unattached | 02:23:04 | 02:23:03 |
| 44 | 9 | 689 | Neal HARDWICK | MV40 | Unattached | 02:23:12 | 02:23:05 |
| 45 | 23 | 572 | Chris HARRISON | MS | Norwich RR | 02:23:22 | 02:23:18 |
| 46 | 10 | 669 | Simon ELLICE | MV40 | Bishops Stortford Running Club | 02:24:07 | 02:24:04 |
| 47 | 24 | 591 | David ASKER | MS | Norwich RR | 02:24:10 | 02:24:05 |
| 48 | 1 | 630 | Kelly ROWLAND | FV40 | Bishops Stortford Running Club | 02:25:11 | 02:25:07 |
| 49 | 11 | 899 | Benjamin JACOBS | MV40 | Felixstowe RRC | 02:25:25 | 02:25:22 |
| 50 | 1 | 801 | Sabina SPENCE | FV45 | Bure Valley Harriers | 02:25:48 | 02:25:37 |
| 51 | 1 | 509 | Suzy WEST | FS | Ipswich Jaffa RC | 02:26:17 | 02:26:08 |
| 52 | 25 | 705 | Leigh BUTCHER | MS | Lowestoft Road Runners | 02:26:18 | 02:26:16 |
| 53 | 2 | 736 | Alexandra SMITH | FV40 | Wymondham AC | 02:26:33 | 02:26:30 |
| 54 | 26 | 767 | Alex ARCHER | MS | Ipswich Jaffa RC | 02:26:37 | 02:26:27 |
| 55 | 10 | 618 | Ian LONGLAND | MV45 | Haverhill Running Club | 02:26:42 | 02:26:40 |
| 56 | 4 | 627 | Charles HANN | MV50 | Sudbury Joggers | 02:26:45 | 02:26:34 |
| 57 | 12 | 871 | Simon TOOTELL | MV40 | Wootton Road Runners | 02:27:08 | 02:27:07 |
| 58 | 13 | 537 | Darren COOK | MV40 | Felixstowe RRC | 02:27:30 | 02:27:25 |
| 59 | 14 | 504 | Robert MILNER | MV40 | Waveney Valley AC | 02:27:49 | 02:27:43 |
| 60 | 27 | 832 | Shaun NICHOLLS | MS | Ipswich Jaffa RC | 02:27:54 | 02:27:43 |
| 61 | 1 | 720 | Graham MOORE | MV55 | Unattached | 02:29:20 | 02:29:17 |
| 62 | 15 | 613 | Richard SMITH | MV40 | Sudbury Joggers | 02:29:20 | 02:29:01 |
| 63 | 11 | 682 | Daniel ROUTLEDGE | MV45 | Unattached | 02:30:14 | 02:30:07 |
| 64 | 12 | 856 | Mark WHITE | MV45 | Haverhill Running Club | 02:30:24 | 02:29:44 |
| 65 | 13 | 680 | Paul HOLLIDGE | MV45 | Great Bentley Running Club | 02:31:14 | 02:31:03 |
| 66 | 2 | 612 | Yusuf FIRAT | MV55 | Haverhill Running Club | 02:31:45 | 02:31:23 |
| 67 | 14 | 882 | Jason BRUNT | MV45 | Norfolk Gazelles AC | 02:32:02 | 02:31:56 |
| 68 | 2 | 824 | Kirsty MILLARD | FV35 | Haverhill Running Club | 02:32:08 | 02:31:29 |
| 69 | 16 | 815 | Tony GOODING | MV40 | Haverhill Running Club | 02:32:09 | 02:31:29 |
| 70 | 3 | 806 | Sabine SCHAEFER | FV40 | Thetford AC | 02:32:31 | 02:32:24 |
| 71 | 28 | 743 | Dean WRIGHT | MS | Unattached | 02:32:56 | 02:32:43 |
| 72 | 17 | 741 | Paul DOCKERILL | MV40 | Newmarket Joggers | 02:33:11 | 02:33:07 |
| 73 | 18 | 895 | James FISHER | MV40 | Ely Runners | 02:33:48 | 02:33:38 |
| 74 | 29 | 593 | Jamie FITTOCK | MS | Sudbury Joggers | 02:33:57 | 02:33:51 |
| 75 | 4 | 507 | Zoe CHASE | FV40 | Waveney Valley AC | 02:34:13 | 02:33:44 |
| 76 | 19 | 761 | Stuart SIMMONS | MV40 | Ipswich Jaffa RC | 02:35:00 | 02:34:51 |
| 77 | 2 | 872 | Maree JESSON | FV45 | Wootton Road Runners | 02:35:19 | 02:35:19 |
| 78 | 30 | 693 | Matthew BRAND | MS | Unattached | 02:35:25 | 02:35:01 |
| 79 | 20 | 551 | Jason DIGHTON | MV40 | Unattached | 02:36:10 | 02:35:47 |
| 80 | 3 | 805 | Elizabeth MILLER | FV45 | Unattached | 02:37:30 | 02:37:26 |
| 81 | 21 | 847 | John FARTHING | MV40 | Unattached | 02:37:53 | 02:37:46 |
| 82 | 15 | 651 | Timothy CLOUGH | MV45 | Three Counties Running Club | 02:38:10 | 02:37:58 |
| 83 | 22 | 526 | Robin HARPER | MV40 | Felixstowe RRC | 02:38:13 | 02:38:09 |
| 84 | 5 | 667 | Alice SYNGE | FV40 | BRJ Running Club | 02:38:27 | 02:38:10 |
| 85 | 3 | 516 | Collette GREEN | FV35 | Felixstowe RRC | 02:38:37 | 02:38:30 |
| 86 | 2 | 674 | Lucy COWLIN | FS | Sudbury Joggers | 02:38:43 | 02:38:31 |
| 87 | 31 | 890 | Chris JOHNSON | MS | Unattached | 02:38:47 | 02:38:24 |
| 88 | 32 | 877 | James STUBBS | MS | Haverhill Running Club | 02:39:08 | 02:38:50 |
| 89 | 16 | 517 | Simon STAFFORD | MV45 | Unattached | 02:39:18 | 02:39:12 |
| 90 | 17 | 800 | Robert SPENCE | MV45 | Unattached | 02:39:59 | 02:39:48 |
| 91 | 6 | 525 | Gina CRANE | FV40 | Yaxley Runners | 02:40:04 | 02:39:59 |
| 92 | 18 | 709 | James HOWLETT | MV45 | Framlingham Flyers | 02:40:53 | 02:40:43 |
| 93 | 7 | 556 | Katy OLDMAN | FV40 | Lowestoft Road Runners | 02:41:09 | 02:41:04 |
| 94 | 1 | 607 | Tim NEWTON | MV65 | Ipswich Jaffa RC | 02:41:20 | 02:41:11 |
| 95 | 19 | 666 | Guy HAYWARD | MV45 | Framlingham Flyers | 02:41:26 | 02:41:18 |
| 96 | 1 | 729 | Rebecca PITTMAN | FV55 | Springfield Striders RC | 02:41:32 | 02:41:25 |
| 97 | 33 | 529 | James CARASS | MS | Great Yarmouth Road Runners | 02:41:54 | 02:41:26 |
| 98 | 20 | 751 | Paul CARTER | MV45 | Ryston Runners AC | 02:42:18 | 02:41:59 |
| 99 | 1 | 541 | Paul WIGENS | MV60 | Woodbridge Shufflers Running Club | 02:42:33 | 02:42:08 |
| 100 | 21 | 750 | Karle HOWARD | MV45 | Lowestoft Road Runners | 02:42:36 | 02:42:32 |
| 101 | 22 | 686 | Mark STONE | MV45 | Great Yarmouth Road Runners | 02:42:37 | 02:42:10 |
| 102 | 4 | 728 | Vicki GRICE | FV35 | Lowestoft Road Runners | 02:42:39 | 02:42:35 |
| 103 | 34 | 594 | Stephen POINTER | MS | Coltishall Jaguars RC | 02:42:55 | 02:42:34 |
| 104 | 3 | 734 | Emma WILCOCK | FS | Coltishall Jaguars RC | 02:42:55 | 02:42:34 |
| 105 | 3 | 596 | Gary GODFREY | MV55 | Sudbury Joggers | 02:43:04 | 02:42:32 |
| 106 | 1 | 641 | Mary NAREY | FV50 | Stowmarket Striders Running Club | 02:43:24 | 02:43:13 |
| 107 | 23 | 580 | Matt BALDRY | MV45 | Waveney Valley AC | 02:43:28 | 02:42:59 |
| 108 | 23 | 737 | Steven BAKER | MV40 | Great Yarmouth Road Runners | 02:43:56 | 02:43:27 |
| 109 | 35 | 515 | Ben SWALES | MS | Unattached | 02:44:23 | 02:44:03 |
| 110 | 24 | 894 | Mark BELL | MV45 | Ely Runners | 02:44:53 | 02:44:43 |
| 111 | 8 | 787 | Rebecca LANGFORD | FV40 | Waveney Valley AC | 02:45:50 | 02:45:20 |
| 112 | 4 | 631 | Ian TOOLEY | MV55 | Great Yarmouth Road Runners | 02:45:54 | 02:45:28 |
| 113 | 2 | 778 | Stephen PRETTY | MV60 | Saint Edmund Pacers | 02:46:08 | 02:45:57 |
| 114 | 5 | 817 | Melanie WIFFIN | FV35 | BRJ Running Club | 02:46:12 | 02:45:55 |
| 115 | 3 | 582 | Guy SHEARWOOD | MV60 | Norwich RR | 02:46:15 | 02:46:02 |
| 116 | 2 | 581 | Ruth GAUNT | FV50 | Norwich RR | 02:46:15 | 02:46:02 |
| 117 | 6 | 867 | Lindi WALLACE | FV35 | Unattached | 02:46:57 | 02:46:34 |
| 118 | 5 | 786 | Ian RODGERS | MV50 | Unattached | 02:47:10 | 02:46:47 |
| 119 | 36 | 561 | Justin POTTER | MS | Stowmarket Striders Running Club | 02:47:22 | 02:46:48 |
| 120 | 6 | 573 | Simon SINCLAIR | MV50 | Woodbridge Shufflers Running Club | 02:47:45 | 02:47:28 |
| 121 | 7 | 545 | Kev WHELAN | MV50 | Felixstowe RRC | 02:47:49 | 02:47:41 |
| 122 | 24 | 606 | Jeff ALLUM | MV40 | Unattached | 02:48:17 | 02:48:03 |
| 123 | 37 | 639 | Edward WOOD | MS | Unattached | 02:48:44 | 02:48:37 |
| 124 | 4 | 818 | Alice EDWARDS | FV45 | BRJ Running Club | 02:49:17 | 02:49:00 |
| 125 | 38 | 625 | Paul CLINE | MS | Ipswich Jaffa RC | 02:49:57 | 02:49:47 |
| 126 | 8 | 684 | Stephen EKE | MV50 | Unattached | 02:50:06 | 02:49:47 |
| 127 | 25 | 822 | Lee HARVEY | MV45 | Great Yarmouth Road Runners | 02:50:22 | 02:49:56 |
| 128 | 5 | 539 | Dave ALLEY | MV55 | Woodbridge Shufflers Running Club | 02:50:27 | 02:50:02 |
| 129 | 7 | 671 | Nikki MITCHAM | FV35 | Unattached | 02:50:38 | 02:50:30 |
| 130 | 3 | 624 | Mandi MOYSE | FV50 | Framlingham Flyers | 02:50:42 | 02:50:26 |
| 131 | 25 | 853 | Paul OSBORNE | MV40 | Felixstowe RRC | 02:51:32 | 02:51:24 |
| 132 | 4 | 706 | Becky GREGORY | FS | Felixstowe RRC | 02:51:33 | 02:51:00 |
| 133 | 26 | 690 | Derek HOOD | MV40 | Ipswich Jaffa RC | 02:51:53 | 02:51:43 |
| 134 | 6 | 747 | Craig OSBORN | MV55 | Unattached | 02:51:55 | 02:51:54 |
| 135 | 5 | 681 | Natalie KING | FV45 | Thetford AC | 02:52:08 | 02:52:00 |
| 136 | 39 | 562 | John ALGAR | MS | Great Yarmouth Road Runners | 02:52:08 | 02:51:42 |
| 137 | 9 | 746 | Selwyn PARRISH | MV50 | Unattached | 02:52:51 | 02:52:29 |
| 138 | 10 | 595 | Cormac DAVIES | MV50 | Unattached | 02:53:29 | 02:53:11 |
| 139 | 26 | 797 | Robert JONES | MV45 | Unattached | 02:53:29 | 02:53:10 |
| 140 | 27 | 657 | Phil HOUGHTON | MV45 | Unattached | 02:53:33 | 02:52:59 |
| 141 | 1 | 794 | Annette NEWTON | FV65+ | BRJ Running Club | 02:53:34 | 02:53:16 |
| 142 | 11 | 519 | Mark FRISTON | MV50 | Woodbridge Shufflers Running Club | 02:53:37 | 02:53:18 |
| 143 | 5 | 759 | Mairi WALKER | FS | Spa Striders | 02:54:29 | 02:53:58 |
| 144 | 6 | 835 | Jo CLEMENTS | FS | Unattached | 02:54:33 | 02:54:27 |
| 145 | 28 | 887 | Simon OTTAWAY | MV45 | Unattached | 02:54:34 | 02:54:11 |
| 146 | 12 | 878 | Gary PILLAR | MV50 | Great Yarmouth Road Runners | 02:54:38 | 02:54:13 |
| 147 | 27 | 753 | Michael RUSHTON | MV40 | Saint Edmund Pacers | 02:54:39 | 02:54:29 |
| 148 | 7 | 646 | Tom HOBLYN | MV55 | Saint Edmund Pacers | 02:54:39 | 02:54:29 |
| 149 | 6 | 662 | Emma MEIRING | FV45 | Bungay Black Dog RC | 02:55:02 | 02:54:41 |
| 150 | 9 | 571 | Bianca THEERUTH | FV40 | Saint Edmund Pacers | 02:55:20 | 02:55:12 |
| 151 | 4 | 704 | Karen ARCHBOLD | FV50 | Lowestoft Road Runners | 02:55:47 | 02:55:43 |
| 152 | 8 | 648 | Chris CHORLEY | MV55 | Bungay Black Dog RC | 02:55:54 | 02:55:16 |
| 153 | 1 | 713 | John BONE | MV70+ | Great Yarmouth Road Runners | 02:56:33 | 02:56:06 |
| 154 | 9 | 518 | Paul SCHWER | MV55 | Felixstowe RRC | 02:57:17 | 02:57:10 |
| 155 | 5 | 628 | Jacqueline HANN | FV50 | Sudbury Joggers | 02:57:35 | 02:57:12 |
| 156 | 7 | 795 | Amanda ROLAND-CONVEY | FV45 | BRJ Running Club | 02:57:40 | 02:57:22 |
| 157 | 29 | 559 | Mark DRYSDALE | MV45 | Norfolk Gazelles AC | 02:57:52 | 02:57:39 |
| 158 | 8 | 860 | Louise HOLLAND | FV45 | Wymondham AC | 02:58:21 | 02:57:52 |
| 159 | 10 | 685 | Magdalena KOMOROWSKA | FV40 | Great Bentley Running Club | 02:58:35 | 02:58:25 |
| 160 | 11 | 739 | Jane WILLIAMS | FV40 | Harling AC | 02:58:37 | 02:58:15 |
| 161 | 6 | 855 | Anneke COOK | FV50 | Wymondham AC | 02:58:41 | 02:58:13 |
| 162 | 9 | 659 | Sarah HIBBLE | FV45 | Tri Sudbury | 02:59:24 | 02:59:03 |
| 163 | 13 | 833 | Steven JEGGO | MV50 | Sudbury Joggers | 02:59:59 | 02:59:31 |
| 164 | 10 | 531 | Keith BRIGHTY | MV55 | Coltishall Jaguars RC | 03:00:15 | 02:59:53 |
| 165 | 2 | 727 | Anna COULBORN | FV55 | Great Yarmouth Road Runners | 03:00:15 | 02:59:47 |
| 166 | 7 | 804 | Kimberley DYE | FS | Unattached | 03:00:37 | 03:00:30 |
| 167 | 12 | 679 | Deborah HOLLIDGE | FV40 | Great Bentley Running Club | 03:01:19 | 03:01:08 |
| 168 | 3 | 619 | Sue LOCKHART | FV55 | Ipswich Jaffa RC | 03:01:24 | 03:00:59 |
| 169 | 10 | 858 | Rachael LOCKWOOD | FV45 | Wymondham AC | 03:01:33 | 03:01:05 |
| 170 | 40 | 838 | Sam HARBROW | MS | Unattached | 03:01:34 | 03:00:55 |
| 171 | 28 | 816 | Thomas WRIGHT | MV40 | Unattached | 03:02:23 | 03:02:18 |
| 172 | 7 | 532 | Ruth GAINSFORD | FV50 | Coltishall Jaguars RC | 03:02:32 | 03:02:10 |
| 173 | 8 | 724 | Claire BAKER | FV35 | Great Yarmouth Road Runners | 03:02:39 | 03:02:11 |
| 174 | 8 | 766 | Lisa RILEY | FV50 | Lowestoft Road Runners | 03:02:39 | 03:02:36 |
| 175 | 13 | 844 | Stacey HARPER | FV40 | Norwich RR | 03:02:44 | 03:02:32 |
| 176 | 30 | 643 | Robert WORTHINGTON | MV45 | Felixstowe RRC | 03:03:02 | 03:02:33 |
| 177 | 9 | 776 | Yvonne HOMEWOOD | FV50 | Unattached | 03:03:06 | 03:02:49 |
| 178 | 41 | 570 | Scott BRUCE | MS | Lowestoft Road Runners | 03:03:27 | 03:03:22 |
| 179 | 8 | 697 | Florence ASHDOWN | FS | Lowestoft Road Runners | 03:03:40 | 03:03:37 |
| 180 | 31 | 609 | Paul TAYLOR | MV45 | Jogging Made Easy (JME) Colchester | 03:03:50 | 03:03:20 |
| 181 | 9 | 621 | Sarah OSBORNE | FV35 | Unattached | 03:04:21 | 03:04:00 |
| 182 | 10 | 851 | Kate GOODING | FV35 | Wymondham AC | 03:04:48 | 03:04:15 |
| 183 | 4 | 664 | Augusta MCMAHON | FV55 | Cambridge & Coleridge AC | 03:05:03 | 03:04:42 |
| 184 | 11 | 764 | Emily CADMORE | FV45 | Unattached | 03:05:15 | 03:04:37 |
| 185 | 42 | 501 | Andy MILEY | MS | Ipswich Jaffa RC | 03:05:18 | 03:05:07 |
| 186 | 14 | 543 | Benjamin SOLWAY | MV50 | Woodbridge Shufflers Running Club | 03:05:20 | 03:04:54 |
| 187 | 15 | 703 | Simon BUNTING | MV50 | Lowestoft Road Runners | 03:05:29 | 03:05:25 |
| 188 | 43 | 599 | Harrison PAGE | MS | Lowestoft Road Runners | 03:05:46 | 03:05:43 |
| 189 | 16 | 645 | Robert REASON | MV50 | Stowmarket Striders Running Club | 03:06:31 | 03:05:57 |
| 190 | 44 | 780 | Adam NORTHCUT | MS | Wymondham AC | 03:06:41 | 03:06:09 |
| 191 | 29 | 654 | Julian HOLLAND | MV40 | Unattached | 03:07:14 | 03:06:58 |
| 192 | 11 | 638 | Louise MARKHAM | FV35 | Unattached | 03:07:57 | 03:07:43 |
| 193 | 12 | 603 | Lisa DOVE | FV35 | Sudbury Joggers | 03:08:40 | 03:08:20 |
| 194 | 45 | 870 | Ben KENDALL | MS | Norwich RR | 03:08:51 | 03:08:36 |
| 195 | 17 | 784 | Andrew SMITH | MV50 | Thetford AC | 03:09:01 | 03:08:26 |
| 196 | 9 | 883 | Laura MARFLEET | FS | Unattached | 03:09:02 | 03:08:53 |
| 197 | 2 | 772 | Andy WILMOT | MV70+ | Halstead Road Runners | 03:09:02 | 03:08:53 |
| 198 | 32 | 732 | Simon SPARKES | MV45 | Bungay Black Dog RC | 03:09:27 | 03:09:05 |
| 199 | 46 | 839 | James O'CALLAGHAN | MS | Wymondham AC | 03:09:30 | 03:09:17 |
| 200 | 33 | 676 | Lee RADLEY | MV45 | Riverside Runners St Neots | 03:10:10 | 03:09:53 |
| 201 | 30 | 658 | Daniel SHANKS | MV40 | Felixstowe RRC | 03:10:17 | 03:09:57 |
| 202 | 47 | 635 | Sam RIX | MS | Unattached | 03:10:18 | 03:10:09 |
| 203 | 10 | 763 | Kerstin LANGER | FV50 | Great Yarmouth Road Runners | 03:10:38 | 03:10:14 |
| 204 | 10 | 802 | Danielle RACKHAM | FS | Unattached | 03:10:41 | 03:10:22 |
| 205 | 14 | 513 | Lisa KIDD | FV40 | Unattached | 03:10:42 | 03:10:36 |
| 206 | 31 | 640 | Steve OGLESBY | MV40 | Haverhill Running Club | 03:11:32 | 03:10:55 |
| 207 | 18 | 773 | Jimmy RUSSELL | MV50 | Felixstowe RRC | 03:11:56 | 03:11:49 |
| 208 | 12 | 790 | Gaelle BRYANT | FV45 | March Athletic Club | 03:12:02 | 03:11:38 |
| 209 | 11 | 605 | Jasmine LUCKETT | FS | Unattached | 03:12:14 | 03:11:43 |
| 210 | 34 | 865 | Darren WALSGROVE | MV45 | Unattached | 03:13:25 | 03:12:52 |
| 211 | 35 | 808 | David CHURCH | MV45 | Felixstowe RRC | 03:13:29 | 03:13:08 |
| 212 | 32 | 749 | Brett DEAKIN | MV40 | Felixstowe RRC | 03:13:29 | 03:13:08 |
| 213 | 13 | 622 | Rebecca HARLING | FV35 | Unattached | 03:13:31 | 03:13:00 |
| 214 | 11 | 632 | Cathy TOOLEY | FV50 | Great Yarmouth Road Runners | 03:13:56 | 03:13:29 |
| 215 | 12 | 854 | Stephanie BALAAM | FS | Kesgrave Kruisers | 03:14:07 | 03:13:42 |
| 216 | 4 | 755 | Ivan LEES | MV60 | Great Yarmouth Road Runners | 03:14:14 | 03:13:45 |
| 217 | 13 | 849 | Katie WHITMORE | FV45 | Wymondham AC | 03:14:15 | 03:13:43 |
| 218 | 48 | 701 | Richard DAWS | MS | Lowestoft Road Runners | 03:14:38 | 03:14:35 |
| 219 | 49 | 566 | Aaron SMART | MS | Lowestoft Road Runners | 03:14:39 | 03:14:36 |
| 220 | 13 | 548 | Rebecca LAWLER | FS | Lowestoft Road Runners | 03:14:45 | 03:14:42 |
| 221 | 36 | 719 | Anthony BULLOCK | MV45 | Unattached | 03:15:04 | 03:14:44 |
| 222 | 14 | 779 | Kelly MCGILL | FV35 | Thetford AC | 03:15:11 | 03:14:36 |
| 223 | 15 | 718 | Emma BULLOCK | FV35 | Unattached | 03:15:14 | 03:14:54 |
| 224 | 15 | 723 | Yvonne FREIHERR-FENTON | FV40 | Unattached | 03:15:28 | 03:15:20 |
| 225 | 5 | 544 | Mark ALLEN | MV60 | Woodbridge Shufflers Running Club | 03:15:40 | 03:15:15 |
| 226 | 16 | 726 | Julie STRINGER | FV40 | Fetch Everyone RC | 03:16:37 | 03:16:27 |
| 227 | 33 | 879 | Ian EDWARDS | MV40 | Norfolk Gazelles AC | 03:16:41 | 03:16:27 |
| 228 | 14 | 809 | Rebecca MCVELIA | FV45 | Tiptree RRC | 03:16:44 | 03:16:09 |
| 229 | 19 | 699 | David GRAHAM | MV50 | Lowestoft Road Runners | 03:16:44 | 03:16:25 |
| 230 | 17 | 852 | Fay WHEELER | FV40 | Wymondham AC | 03:16:53 | 03:16:19 |
| 231 | 15 | 863 | Clare BEVERIDGE | FV45 | Unattached | 03:16:59 | 03:16:34 |
| 232 | 12 | 550 | Kate WOOD | FV50 | Woodbridge Shufflers Running Club | 03:17:02 | 03:16:36 |
| 233 | 20 | 555 | Philip AYERS | MV50 | Lowestoft Road Runners | 03:17:06 | 03:17:01 |
| 234 | 16 | 554 | Marie AYERS | FV45 | Lowestoft Road Runners | 03:17:06 | 03:17:01 |
| 235 | 50 | 598 | Kieran HAYLES | MS | Sudbury Joggers | 03:17:10 | 03:16:51 |
| 236 | 14 | 588 | Fern POWELL | FS | University Wales - Caerleon | 03:17:10 | 03:16:51 |
| 237 | 2 | 642 | Robin ASHE | MV65 | Bungay Black Dog RC | 03:17:43 | 03:17:05 |
| 238 | 18 | 848 | Celia CLARKE | FV40 | Wymondham AC | 03:18:00 | 03:17:28 |
| 239 | 17 | 864 | Rachele KELSALL | FV45 | Unattached | 03:18:01 | 03:17:28 |
| 240 | 18 | 597 | Caroline PEEK | FV45 | Lowestoft Road Runners | 03:18:20 | 03:18:01 |
| 241 | 1 | 649 | Bobbie SAUERZAPF | FV60 | Bungay Black Dog RC | 03:18:25 | 03:17:48 |
| 242 | 51 | 880 | Ross ARNOLD | MS | Haverhill Running Club | 03:18:31 | 03:17:54 |
| 243 | 16 | 745 | Emily PENKETT | FV35 | Springfield Striders RC | 03:18:39 | 03:18:32 |
| 244 | 19 | 661 | Louise GODDARD | FV45 | Stowmarket Striders Running Club | 03:18:44 | 03:18:23 |
| 245 | 52 | 602 | Carl PEARSON | MS | Unattached | 03:19:10 | 03:18:39 |
| 246 | 13 | 754 | Sil CLAY | FV50 | Haverhill Running Club | 03:19:27 | 03:18:54 |
| 247 | 20 | 781 | Shirley STANDLEY | FV45 | Thetford AC | 03:19:38 | 03:19:03 |
| 248 | 37 | 557 | Stephen BULLEN | MV45 | Lowestoft Road Runners | 03:19:51 | 03:19:47 |
| 249 | 53 | 789 | George FIRTH | MS | Stowmarket Striders Running Club | 03:20:28 | 03:19:54 |
| 250 | 17 | 653 | Caroline GREEN | FV35 | Unattached | 03:21:20 | 03:21:03 |
| 251 | 21 | 535 | Melanie COOK | FV45 | Sutton-in-Ashfield Harriers & AC | 03:21:34 | 03:21:25 |
| 252 | 15 | 712 | Amy RANDALL | FS | Unattached | 03:21:53 | 03:21:48 |
| 253 | 38 | 534 | Peter WEATHERILL | MV45 | UKnetrunner | 03:21:59 | 03:21:51 |
| 254 | 18 | 678 | Claire BLANCHFORD | FV35 | Thurston Community College | 03:23:34 | 03:23:15 |
| 255 | 22 | 506 | Helen SKINNER | FV45 | Unattached | 03:23:52 | 03:23:38 |
| 256 | 54 | 520 | Michael SHELDRAKE | MS | Ipswich Jaffa RC | 03:23:52 | 03:23:38 |
| 257 | 39 | 708 | Gary LYON | MV45 | Lowestoft Road Runners | 03:23:59 | 03:23:57 |
| 258 | 55 | 589 | Daniel MAYHEW | MS | Unattached | 03:24:23 | 03:23:51 |
| 259 | 19 | 673 | Jenny MERRY | FV35 | Sudbury Joggers | 03:24:58 | 03:24:38 |
| 260 | 19 | 861 | Jet GROMMEL | FV40 | Unattached | 03:25:32 | 03:25:01 |
| 261 | 40 | 508 | Kieron PERRY | MV45 | Unattached | 03:25:42 | 03:25:26 |
| 262 | 20 | 523 | Jennie COOPER | FV40 | Unattached | 03:25:47 | 03:25:17 |
| 263 | 5 | 576 | Philippa RUDD | FV55 | Norwich RR | 03:27:15 | 03:27:01 |
| 264 | 11 | 574 | Roly COOK | MV55 | Norwich RR | 03:27:15 | 03:27:02 |
| 265 | 23 | 614 | Caroline WIDDOWSON | FV45 | Unattached | 03:27:42 | 03:27:24 |
| 266 | 21 | 512 | Lisa CONE | FV40 | Waveney Valley AC | 03:28:04 | 03:27:27 |
| 267 | 12 | 637 | Nick DOWDY | MV55 | Ely Runners | 03:28:15 | 03:27:57 |
| 268 | 22 | 717 | Nina MARKILLIE | FV40 | March Athletic Club | 03:28:18 | 03:27:42 |
| 269 | 41 | 775 | Thomas ORR | MV45 | March Athletic Club | 03:28:19 | 03:27:42 |
| 270 | 3 | 610 | Chris AYLMER | MV65 | Newmarket Joggers | 03:29:11 | 03:28:45 |
| 271 | 24 | 869 | Gayna O'ROURKE | FV45 | Unattached | 03:29:29 | 03:29:02 |
| 272 | 25 | 814 | Tina HAMILTON | FV45 | Saffron Striders RC | 03:29:30 | 03:28:53 |
| 273 | 26 | 592 | Joanna BLYTH | FV45 | Felixstowe RRC | 03:30:22 | 03:30:11 |
| 274 | 34 | 522 | Simon COOPER | MV40 | Felixstowe RRC | 03:30:35 | 03:30:05 |
| 275 | 23 | 875 | Sarah ROBINSON | FV40 | Unattached | 03:30:40 | 03:30:16 |
| 276 | 6 | 812 | Robert SHAW | MV60 | Saffron Striders RC | 03:31:28 | 03:30:51 |
| 277 | 27 | 542 | Amanda FRASER FISH | FV45 | Woodbridge Shufflers Running Club | 03:31:38 | 03:31:13 |
| 278 | 42 | 514 | Karl FEAGAN | MV45 | Hadleigh Hares AC | 03:32:13 | 03:32:00 |
| 279 | 56 | 636 | Jason COWLES | MS | Unattached | 03:32:14 | 03:32:03 |
| 280 | 57 | 660 | Mark NIXON | MS | Unattached | 03:32:18 | 03:31:57 |
| 281 | 14 | 711 | Karen GEDGE | FV50 | Bungay Black Dog RC | 03:32:18 | 03:31:40 |
| 282 | 28 | 733 | Sarah SPARKES | FV45 | Bungay Black Dog RC | 03:32:21 | 03:31:44 |
| 283 | 35 | 665 | Rajesh LOGASUNDARAM | MV40 | Unattached | 03:32:23 | 03:31:55 |
| 284 | 15 | 829 | Rebecca JENNINGS | FV50 | Thurston Community College | 03:32:48 | 03:32:28 |
| 285 | 24 | 845 | Kelly NUNN | FV40 | Unattached | 03:33:18 | 03:33:02 |
| 286 | 58 | 691 | Anthony DAS | MS | Unattached | 03:33:51 | 03:33:15 |
| 287 | 59 | 694 | Samuel JACKSON | MS | Unattached | 03:33:51 | 03:33:15 |
| 288 | 43 | 827 | Rob BING | MV45 | Wellingborough & District | 03:37:43 | 03:37:09 |
| 289 | 16 | 663 | Rachel HIRST | FV50 | Bungay Black Dog RC | 03:38:28 | 03:37:51 |
| 290 | 21 | 527 | Roderick MAIN | MV50 | Tri-Anglia Triathlon Club | 03:38:31 | 03:37:58 |
| 291 | 7 | 634 | Nicos SYMEOU | MV60 | Great Yarmouth Road Runners | 03:40:11 | 03:39:46 |
| 292 | 20 | 730 | Christie LEEKS | FV35 | Unattached | 03:40:21 | 03:39:44 |
| 293 | 21 | 837 | Christina LAKEY | FV35 | Wymondham AC | 03:41:45 | 03:41:11 |
| 294 | 36 | 836 | Pete SHARPE | MV40 | Wymondham AC | 03:41:45 | 03:41:11 |
| 295 | 22 | 900 | Anneli OSTLER | FV35 | Felixstowe RRC | 03:43:42 | 03:43:18 |
| 296 | 22 | 502 | Mark SMITH | MV50 | Lowestoft Road Runners | 03:46:56 | 03:46:51 |
| 297 | 6 | 757 | Jill WALKER | FV55 | Unattached | 03:47:11 | 03:46:40 |
| 298 | 7 | 533 | Jo WHELAN | FV55 | Felixstowe RRC | 03:48:23 | 03:48:00 |
| 299 | 29 | 820 | Suzanne VINCENT | FV45 | Unattached | 03:48:35 | 03:48:15 |
| 300 | 23 | 590 | Lee ROTH | MV50 | Lowestoft Road Runners | 03:48:47 | 03:48:20 |
| 301 | 25 | 714 | Gina WARFORD | FV40 | Lowestoft Road Runners | 03:50:28 | 03:50:09 |
| 302 | 26 | 568 | Hayley HOWARD | FV40 | Unattached | 03:51:07 | 03:50:52 |
| 303 | 44 | 569 | Dave ROBINSON | MV45 | Unattached | 03:51:07 | 03:50:52 |
| 304 | 13 | 503 | David SWALES | MV55 | Saint Edmund Pacers | 03:52:17 | 03:51:51 |
| 305 | 60 | 547 | Julian YEOH | MS | Wimbledon Windmilers | 03:52:17 | 03:51:50 |
| 306 | 30 | 677 | Sara O'CALLAGHAN | FV45 | Freedom Tri | 03:54:53 | 03:54:22 |
| 307 | 8 | 538 | Ruth ACWORTH | FV55 | Woodbridge Shufflers Running Club | 03:55:02 | 03:54:47 |
| 308 | 17 | 889 | Julie EBBAGE | FV50 | Unattached | 03:56:24 | 03:55:45 |
| 309 | 23 | 524 | Hayley COLES | FV35 | Felixstowe RRC | 03:57:38 | 03:57:15 |
| 310 | 8 | 897 | Ian SILLETT | MV60 | Felixstowe RRC | 03:59:34 | 03:59:17 |
| 311 | 2 | 788 | Caroline MCINTOSH | FV65+ | Newmarket Joggers | 03:59:55 | 03:59:28 |
| 312 | 16 | 783 | Kayleigh BAILEY | FS | Thetford AC | 03:59:57 | 03:59:21 |
| 313 | 24 | 505 | Donna MILNER | FV35 | Waveney Valley AC | 04:01:08 | 04:00:32 |
| 314 | 25 | 692 | Carla WIGGINS | FV35 | Felixstowe RRC | 04:01:50 | 04:01:26 |
| 315 | 26 | 868 | Samantha EMMS | FV35 | Unattached | 04:02:00 | 04:01:22 |
| 316 | 31 | 810 | Julie BARNES | FV45 | Unattached | 04:02:11 | 04:01:43 |
| 317 | 32 | 748 | Tracy WALLACE | FV45 | Unattached | 04:02:11 | 04:01:40 |
| 318 | 61 | 771 | Craig EVANS | MS | Unattached | 04:02:29 | 04:02:13 |
| 319 | 18 | 511 | Lesley RAWLINSON | FV50 | Unattached | 04:02:29 | 04:02:13 |
| 320 | 27 | 510 | Rachel COX | FV40 | Unattached | 04:02:29 | 04:02:13 |
| 321 | 27 | 770 | Jemma COOK | FV35 | Unattached | 04:02:29 | 04:02:14 |
| 322 | 28 | 886 | Sarah TAYLOR | FV40 | Unattached | 04:02:52 | 04:02:22 |
| 323 | 29 | 583 | Laura SMITH | FV40 | Unattached | 04:02:52 | 04:02:21 |
| 324 | 14 | 611 | Ray CHALLONER | MV55 | Unattached | 04:03:22 | 04:03:07 |
| 325 | 3 | 826 | Theresa BURKE | FV65+ | Bishops Stortford Running Club | 04:04:39 | 04:04:09 |
| 326 | 33 | 617 | Lian MEACHEN | FV45 | Harwich Runners | 04:06:49 | 04:06:09 |
| 327 | 62 | 616 | Jeremy DOWNS | MS | Harwich Runners | 04:06:50 | 04:06:10 |
| 328 | 17 | 774 | Hannah BIGLEY | FS | Unattached | 04:13:10 | 04:13:01 |
| 329 | 63 | 672 | Steven ROBERTS | MS | Sudbury Joggers | 04:47:48 | 04:47:48 |