| 1 | Chris FINILL | MV60 | Harrow AC | 0:31:55 |
| 2 | Pete CROCKFORD | MV60 | London Heathside Runners AC | 0:32:07 |
| 3 | Ian LESLIE | MV60 | Ealing Southall & Middlesex AC | 0:35:11 |
| 4 | Gary HYMNS | MV60 | Serpentine Running Club | 0:35:55 |
| 5 | Pete ELLIS | MV60 | Barnet & District AC | 0:36:24 |
| 6 | Trevor STEEPLES | MV60 | Hillingdon AC | 0:37:07 |
| 7 | Mel DAVIES | MV60 | Barnet & District AC | 0:37:22 |
| 8 | Dave FOLEY | MV60 | Ealing Southall & Middlesex AC | 0:38:01 |
| 9 | Robert PICK | MV60 | Trent Park Running Club | 0:39:02 |
| 10 | Malcolm ALLEN | MV60 | Trent Park Running Club | 0:39:59 |
| 11 | Domenic ROMANELLI | MV60 | Trent Park Running Club | 0:40:23 |
| 12 | Adrian BOYLAN | MV60 | Queens Park Harriers | 0:40:33 |
| 13 | Charles TAYLOR | MV70 | Trent Park Running Club | 0:41:32 |
| 14 | Ray CLARABUT | MV60 | Trent Park Running Club | 0:42:35 |
| 15 | Dave GRIFFITHS | MV60 | The Stragglers | 0:43:13 |
| 16 | Graham WOOD | MV60 | Hillingdon AC | 0:43:57 |
| 17 | Anthony SMITH | MV50 | Thames Valley Harriers | 0:44:06 |
| 18 | Martin GARRETT | MV60 | Sudbury Court Running Club | 0:45:03 |
| 19 | George ALLAN | MV60 | Serpentine Running Club | 0:46:10 |
| 20 | Martin WILSON | MV60 | Ealing Southall & Middlesex AC | 0:46:41 |
| 21 | Douglas MILSOM | MV70 | Hillingdon AC | 0:46:58 |
| 22 | Bob GOULD | MV70 | London Heathside Runners AC | 0:47:37 |
| 23 | Louis SMYTH | MV60 | Sudbury Court Running Club | 0:48:28 |
| 24 | Brian THOMAS | MV60 | Sudbury Court Running Club | 0:50:18 |
| 25 | William O'CONNOR | MV70 | Queens Park Harriers | 0:50:44 |
| 26 | Les BROWN | MV80 | The Stragglers | 1:21:00 |