| 1. | 1. | 259 | Michael WADDINGTON | MS | Ware Joggers | 0:15:40 | 0:15:39 | 82.8% |
| 2. | 2. | 264 | Thomas WEBB | MS | North Herts Road Runners | 0:15:50 | 0:15:49 | 83.2% |
| 3. | 3. | 19 | Oscar BELL | MS | Ware Joggers | 0:16:10 | 0:16:08 | 80.3% |
| 4. | 4. | 47 | Stephen BUCKLE | MS | St Albans Striders | 0:16:27 | 0:16:26 | 82.1% |
| 5. | 1. | 155 | Andrew LEACH | MV50 | North Herts Road Runners | 0:16:30 | 0:16:29 | 92.8% |
| 6. | 1. | 222 | Jonathan SCOTT | MV40 | St Albans Striders | 0:16:33 | 0:16:32 | 85.1% |
| 7. | 2. | 256 | Mark VAUGHAN | MV40 | North Herts Road Runners | 0:16:39 | 0:16:38 | 87.8% |
| 8. | 5. | 190 | Stewart OVERTON | MS | North Herts Road Runners | 0:16:43 | 0:16:42 | 80.8% |
| 9. | 3. | 98 | Kevin FRANCIS | MV40 | Ware Joggers | 0:16:51 | 0:16:49 | 82.4% |
| 10. | 1. | 298 | Annabel GUMMOW | FS | Ware Joggers | 0:16:52 | 0:16:50 | 87.5% |
| 11. | 6. | 137 | James HUISH | MS | Garden City Runners | 0:17:04 | 0:17:03 | 76.0% |
| 12. | 7. | 118 | Stuart HANSELL | MS | Hitchin Hares | 0:17:07 | 0:17:06 | 75.9% |
| 13. | 4. | 217 | Kevin SAMBRIDGE | MV40 | Ware Joggers | 0:17:10 | 0:17:09 | 83.9% |
| 14. | 8. | 16 | Chris BAYLIS | MS | Tri London | 0:17:11 | 0:17:10 | 76.7% |
| 15. | 2. | 44 | Russell BROWN | MV50 | Unattached | 0:17:27 | 0:17:22 | 85.8% |
| 16. | 5. | 295 | Gareth PARKER | MV40 | St Albans Striders | 0:17:32 | 0:17:30 | 78.7% |
| 17. | 3. | 201 | Paul REDDAWAY | MV50 | Ware Joggers | 0:17:36 | 0:17:34 | 89.9% |
| 18. | 9. | 81 | Sam DEAR | MS | Leighton Buzzard Athletic Club | 0:17:41 | 0:17:38 | 74.3% |
| 19. | 10. | 29 | Simon BOSTOCK | MS | Garden City Runners | 0:17:43 | | 75.2% |
| 20. | 11. | 260 | Adam WADLEY | MS | Garden City Runners | 0:17:46 | 0:17:44 | 76.0% |
| 21. | 4. | 18 | James BELL | MV50 | Leighton Buzzard Athletic Club | 0:17:46 | 0:17:42 | 82.9% |
| 22. | 1. | 205 | Kate RENNIE | FV45 | Dacorum & Tring AC | 0:17:47 | 0:17:46 | 88.3% |
| 23. | 12. | 208 | Alexander ROSEWARN | MS | Watford Harriers | 0:17:49 | 0:17:48 | 74.3% |
| 24. | 13. | 129 | Lee HEMBLING | MS | Ware Joggers | 0:17:54 | 0:17:52 | 74.0% |
| 25. | 14. | 132 | George HILL | MS | Harpenden Arrows | 0:17:54 | 0:17:51 | 72.4% |
| 26. | 15. | 243 | Jack TANN | MS | Garden City Runners | 0:17:56 | 0:17:53 | 72.3% |
| 27. | 6. | 10 | Terry ATKINSON | MV40 | Harpenden Arrows | 0:17:56 | 0:17:52 | 80.9% |
| 28. | 16. | 278 | Jon WILLIAMS | MS | Ware Joggers | 0:17:59 | 0:17:56 | 74.1% |
| 29. | 2. | 139 | Emily JEANES | FS | Trent Park Running Club | 0:18:01 | 0:17:59 | 81.8% |
| 30. | 3. | 225 | Johanna SHARPLES | FS | Leighton Buzzard Athletic Club | 0:18:07 | 0:18:04 | 81.5% |
| 31. | 17. | 279 | Jon WILLIS | MS | Trent Park Running Club | 0:18:13 | 0:18:11 | 74.1% |
| 32. | 7. | 300 | Tim SEARLE | MV40 | St Albans Striders | 0:18:14 | 0:18:12 | 75.6% |
| 33. | 18. | 195 | Daniel PUDNER | MS | Garden City Runners | 0:18:16 | 0:18:14 | 71.0% |
| 34. | 8. | 273 | Kris WHITMORE | MV40 | Hitchin Hares | 0:18:17 | 0:18:12 | 77.1% |
| 35. | 5. | 263 | Gary WARREN | MV50 | St Albans Striders | 0:18:19 | 0:18:16 | 80.5% |
| 36. | 9. | 48 | Neil BULL | MV40 | Ware Joggers | 0:18:33 | 0:18:28 | 74.9% |
| 37. | 10. | 131 | Jamie HIGGS | MV40 | Ware Joggers | 0:18:35 | 0:18:32 | 73.7% |
| 38. | 19. | 42 | Matt BROWN | MS | Ware Joggers | 0:18:36 | 0:18:33 | 71.2% |
| 39. | 6. | 230 | Peter SIBBETT | MV50 | North Herts Road Runners | 0:18:40 | 0:18:36 | 82.8% |
| 40. | 20. | 270 | David WESTON | MS | North Herts Road Runners | 0:18:40 | 0:18:35 | 72.3% |
| 41. | 21. | 147 | Ryan KEAN | MS | Garden City Runners | 0:18:41 | 0:18:36 | 69.4% |
| 42. | 7. | 175 | Garth MORRIS | MV50 | Ware Joggers | 0:18:45 | 0:18:41 | 83.7% |
| 43. | 8. | 227 | Adrian SHERWOOD | MV50 | North Herts Road Runners | 0:18:46 | 0:18:42 | 81.0% |
| 44. | 11. | 54 | Jason CHAMPION | MV40 | Ware Joggers | 0:18:46 | 0:18:43 | 76.2% |
| 45. | 9. | 226 | Kevin SHELTON-SMITH | MV50 | Bedford Harriers AC | 0:18:51 | 0:18:49 | 83.9% |
| 46. | 12. | 136 | Rowland HUGHES | MV40 | Harpenden Arrows | 0:18:54 | 0:18:48 | 74.6% |
| 47. | 1. | 126 | Jonathan HAYNES | MV60 | Bishops Stortford Running Club | 0:18:58 | 0:18:56 | 87.0% |
| 48. | 10. | 9 | Nigel ASTON | MV50 | St Albans Striders | 0:19:01 | 0:18:57 | 79.3% |
| 49. | 13. | 210 | Sebastian ROWE | MV40 | St Albans Striders | 0:19:08 | 0:19:05 | 76.4% |
| 50. | 11. | 293 | Adrian JAMES | MV50 | Harpenden Arrows | 0:19:10 | 0:19:05 | 79.3% |
| 51. | 22. | 169 | Iain MCMURRAY | MS | Ware Joggers | 0:19:11 | 0:19:06 | 67.7% |
| 52. | 23. | 153 | Daniel LANGTON | MS | St Albans Striders | 0:19:14 | 0:19:09 | 70.7% |
| 53. | 14. | 149 | James KEOGH | MV40 | North Herts Road Runners | 0:19:14 | 0:19:08 | 71.7% |
| 54. | 15. | 272 | Nick WHITE | MV40 | Watford Harriers | 0:19:15 | 0:19:10 | 74.8% |
| 55. | 24. | 58 | Chris CLARK | MS | Unattached | 0:19:20 | 0:19:14 | 69.8% |
| 56. | 16. | 8 | Jake AMOS | MV40 | Hitchin Hares | 0:19:23 | 0:19:16 | 71.2% |
| 57. | 4. | 220 | Ashley SCHOENWETTER | FS | Fairlands Valley Spartans | 0:19:26 | 0:19:21 | 76.1% |
| 58. | 25. | 290 | Matthew COOKE | MS | Team Trident | 0:19:27 | 0:19:20 | 66.7% |
| 59. | 17. | 174 | Richard MORETON | MV40 | Harpenden Arrows | 0:19:32 | 0:19:23 | 74.9% |
| 60. | 12. | 176 | Ian MUNRO | MV50 | Garden City Runners | 0:19:33 | 0:19:26 | 76.0% |
| 61. | 26. | 138 | Alexander JAMES | MS | Harpenden Arrows | 0:19:35 | 0:19:25 | 66.2% |
| 62. | 1. | 124 | Suzy HAWKINS | FV35 | Fairlands Valley Spartans | 0:19:37 | 0:19:31 | 78.8% |
| 63. | 18. | 77 | Ian DATLEN | MV40 | North Herts Road Runners | 0:19:38 | 0:19:32 | 73.4% |
| 64. | 13. | 265 | Jeremy WEIGHTMAN | MV50 | Harpenden Arrows | 0:19:41 | 0:19:37 | 78.4% |
| 65. | 5. | 203 | Michelle REEVES | FS | Fairlands Valley Spartans | 0:19:50 | 0:19:45 | 74.7% |
| 66. | 27. | 154 | Calum LATHAM | MS | St Albans Striders | 0:19:53 | 0:19:50 | 67.4% |
| 67. | 28. | 38 | Timothy BRIGNALL | MS | Ware Joggers | 0:19:59 | 0:19:39 | 65.9% |
| 68. | 14. | 215 | Michael RUSSELL | MV50 | Team Trident | 0:20:03 | 0:19:58 | 78.9% |
| 69. | 15. | 32 | Colin BRAYBROOK | MV50 | St Albans Striders | 0:20:09 | 0:20:03 | 77.9% |
| 70. | 2. | 262 | Wendy WALSH | FV45 | St Albans Striders | 0:20:15 | 0:20:11 | 80.7% |
| 71. | 29. | 107 | Charlie GRAYSON | MS | Stevenage & North Herts AC | 0:20:16 | 0:20:10 | 65.3% |
| 72. | 30. | 218 | Louis SANFORD | MS | Dacorum & Tring AC | 0:20:17 | 0:20:04 | 65.0% |
| 73. | 19. | 297 | Peter JASKO | MV40 | Garden City Runners | 0:20:21 | 0:20:16 | 69.2% |
| 74. | 3. | 283 | Alison WOOD | FV45 | Fairlands Valley Spartans | 0:20:22 | 0:20:18 | 83.8% |
| 75. | 20. | 39 | Neil BRITTAIN | MV40 | Garden City Runners | 0:20:24 | 0:20:19 | 68.1% |
| 76. | 16. | 219 | Mark SANZ | MV50 | Ware Joggers | 0:20:32 | 0:20:29 | 72.3% |
| 77. | 31. | 294 | Howard BULL | MS | St Albans Striders | 0:20:33 | 0:20:28 | 64.2% |
| 78. | 21. | 90 | Mark EDWARDS | MV40 | Hitchin Hares | 0:20:35 | 0:20:28 | 66.5% |
| 79. | 17. | 216 | Tim SABAN | MV50 | Fairlands Valley Spartans | 0:20:35 | 0:20:27 | 72.7% |
| 80. | 22. | 63 | Stuart COCKS | MV40 | North Herts Road Runners | 0:20:42 | 0:20:35 | 67.6% |
| 81. | 6. | 146 | Harriet KEALY | FS | Ware Joggers | 0:20:42 | 0:20:40 | 71.2% |
| 82. | 7. | 21 | Hannah BENNETT | FS | Dacorum & Tring AC | 0:20:45 | 0:20:32 | 71.1% |
| 83. | 8. | 209 | Jessica ROSEWARN | FS | Watford Harriers | 0:20:46 | 0:20:42 | 71.3% |
| 84. | 2. | 189 | Barry OSBORNE | MV60 | Fairlands Valley Spartans | 0:20:51 | 0:20:41 | 82.0% |
| 85. | 23. | 244 | Alan TAYLOR | MV40 | Ware Joggers | 0:20:52 | 0:20:47 | 70.1% |
| 86. | 24. | 25 | Kevin BROWNE | MV40 | North Herts Road Runners | 0:21:09 | 0:20:58 | 66.6% |
| 87. | 1. | 292 | Gail DUCKWORTH | FV55 | Leighton Buzzard Athletic Club | 0:21:12 | 0:21:05 | 91.9% |
| 88. | 18. | 119 | Richard HARBON | MV50 | North Herts Road Runners | 0:21:19 | 0:21:11 | 73.0% |
| 89. | 9. | 30 | Rhia BOTHA | FS | North Herts Road Runners | 0:21:20 | 0:21:14 | 69.3% |
| 90. | 32. | 271 | Charlie WHITE | MS | Unattached | 0:21:24 | 0:21:16 | 60.6% |
| 91. | 25. | 140 | Neil JEFFERSON | MV40 | North Herts Road Runners | 0:21:26 | 0:21:19 | 68.2% |
| 92. | 33. | 234 | Sam PUCKEY | MS | Hitchin Hares | 0:21:30 | 0:21:16 | 60.3% |
| 93. | 2. | 33 | Tanya BRAZIER | FV35 | Fairlands Valley Spartans | 0:21:31 | 0:21:17 | 69.8% |
| 94. | 26. | 55 | Steven CHARLES | MV40 | Ware Joggers | 0:21:33 | 0:21:26 | 66.9% |
| 95. | 34. | 145 | James JUKES | MS | Unattached | 0:21:33 | 0:21:14 | 62.7% |
| 96. | 19. | 35 | Paul BRENNAN | MV50 | Ware Joggers | 0:21:34 | 0:21:29 | 70.5% |
| 97. | 35. | 34 | Glenn BREED | MS | Ware Joggers | 0:21:56 | 0:21:50 | 62.0% |
| 98. | 36. | 249 | Ben THORN | MS | Unattached | 0:22:00 | 0:21:41 | 59.3% |
| 99. | 10. | 166 | Emma MCGRATH | FS | Garden City Runners | 0:22:01 | 0:21:51 | 67.0% |
| 100. | 27. | 61 | Andrew COATES | MV40 | North Herts Road Runners | 0:22:02 | 0:21:55 | 62.6% |
| 101. | 4. | 123 | Fleur HARVEY-KEENAN | FV45 | St Albans Striders | 0:22:07 | 0:21:56 | 73.8% |
| 102. | 1. | 27 | Richard BLOOM | MV70 | Herts Phoenix | 0:22:07 | 0:21:57 | 83.3% |
| 103. | 2. | 251 | Caroline THRUSSELL | FV55 | North Herts Road Runners | 0:22:15 | 0:22:09 | 79.4% |
| 104. | 20. | 130 | Neil HEWITT | MV50 | Harpenden Arrows | 0:22:15 | 0:22:06 | 71.1% |
| 105. | 37. | 66 | Russell COOK | MS | Ware Joggers | 0:22:15 | 0:22:02 | 58.3% |
| 106. | 3. | 248 | John TENNANT | MV60 | Harlow Running Club | 0:22:16 | 0:22:07 | 77.5% |
| 107. | 3. | 280 | Ruth KENT | FV35 | St Albans Striders | 0:22:20 | 0:22:09 | 67.5% |
| 108. | 4. | 83 | Dave DESBOROUGH | MV60 | Garden City Runners | 0:22:21 | 0:22:10 | 73.2% |
| 109. | 21. | 233 | Andrew SIMS | MV50 | Ware Joggers | 0:22:21 | 0:22:11 | 68.0% |
| 110. | 1. | 105 | Yuko GORDON | FV65 | Fairlands Valley Spartans | 0:22:22 | 0:22:14 | 91.8% |
| 111. | 28. | 160 | Andy MALES | MV40 | Unattached | 0:22:23 | 0:22:11 | 64.4% |
| 112. | 5. | 196 | Philip PUGH | MV60 | Dacorum & Tring AC | 0:22:23 | 0:22:11 | 73.1% |
| 113. | 11. | 95 | Louise FLOWER | FS | Dacorum & Tring AC | 0:22:25 | 0:22:13 | 65.8% |
| 114. | 4. | 87 | Dervla DOWNING | FV35 | North Herts Road Runners | 0:22:27 | 0:22:21 | 68.3% |
| 115. | 6. | 110 | Paul GREEN | MV60 | Royston Runners | 0:22:29 | 0:22:21 | 72.1% |
| 116. | 12. | 156 | Annabelle LEE | FS | Barnet & District AC | 0:22:42 | 0:22:34 | 65.0% |
| 117. | 3. | 224 | Veronica SHADBOLT | FV55 | Garden City Runners | 0:22:46 | 0:22:36 | 80.3% |
| 118. | 38. | 301 | Christopher POOLE | MS | North Herts Road Runners | 0:22:52 | 0:22:45 | 57.2% |
| 119. | 22. | 170 | Andy MITCHELL | MV50 | Dacorum & Tring AC | 0:22:53 | 0:22:39 | 66.4% |
| 120. | 5. | 68 | Tracey COTTON | FV35 | Gade Valley Harriers | 0:22:55 | 0:22:36 | 66.5% |
| 121. | 23. | 6 | James AITCHISON | MV50 | Garden City Runners | 0:23:02 | 0:22:50 | 67.6% |
| 122. | 13. | 274 | Cathy WIDDEN | FS | Garden City Runners | 0:23:08 | 0:22:55 | 63.9% |
| 123. | 24. | 64 | Richard COFFEY | MV50 | Ware Joggers | 0:23:09 | 0:22:52 | 65.2% |
| 124. | 7. | 121 | Graham HARPER | MV60 | Harpenden Arrows | 0:23:13 | 0:23:01 | 70.4% |
| 125. | 14. | 88 | Clair DRAGE | FS | St Albans Striders | 0:23:15 | 0:23:04 | 63.7% |
| 126. | 39. | 179 | Steve EDWARDS | MS | Garden City Runners | 0:23:20 | 0:23:11 | 57.5% |
| 127. | 8. | 284 | Rob WOOD | MV60 | Oxford City AC | 0:23:21 | 0:23:13 | 71.9% |
| 128. | 2. | 57 | Ray CLARABUT | MV70 | Trent Park Running Club | 0:23:24 | 0:23:06 | 74.6% |
| 129. | 9. | 252 | Mark TINKLER | MV60 | Bedford Harriers AC | 0:23:26 | 0:23:11 | 68.7% |
| 130. | 40. | 187 | Barry O'CONNOR | MS | Ware Joggers | 0:23:32 | | 57.4% |
| 131. | 4. | 188 | F Lucy OCONNOR | FV55 | North Herts Road Runners | 0:23:35 | 0:23:29 | 76.6% |
| 132. | 10. | 93 | Stephen FAULKNER | MV60 | Unattached | 0:23:36 | 0:23:20 | 68.1% |
| 133. | 11. | 82 | Phil DEAVES | MV60 | Stevenage Striders | 0:23:45 | 0:23:31 | 67.2% |
| 134. | 15. | 106 | Katherine GOURD | FS | North Herts Road Runners | 0:23:47 | 0:23:40 | 62.1% |
| 135. | 12. | 236 | Clive SMITH | MV60 | Ware Joggers | 0:23:53 | 0:23:44 | 68.5% |
| 136. | 25. | 26 | Peter BLESSING | MV50 | St Albans Striders | 0:23:54 | 0:23:39 | 61.6% |
| 137. | 29. | 111 | Steve GROUT | MV40 | Garden City Runners | 0:23:58 | 0:23:46 | 61.0% |
| 138. | 6. | 99 | Anthea FRANCIS | FV35 | Ware Joggers | 0:24:03 | 0:23:55 | 63.8% |
| 139. | 30. | 3 | Harry AGIUS | MV40 | North Herts Road Runners | 0:24:04 | 0:23:56 | 59.4% |
| 140. | 26. | 191 | Roger PARTRIDGE | MV50 | Ware Joggers | 0:24:08 | | 65.6% |
| 141. | 5. | 254 | Catherine TURLEY | FV45 | Edmonton RC | 0:24:09 | 0:23:51 | 71.4% |
| 142. | 5. | 53 | Esperanza CASTRO | FV55 | Stevenage Striders | 0:24:14 | 0:23:59 | 72.9% |
| 143. | 6. | 71 | Louise CROSBY | FV55 | Harpenden Arrows | 0:24:16 | 0:24:01 | 75.4% |
| 144. | 13. | 177 | Geoff MURRAY-ROCHARD | MV60 | North Herts Road Runners | 0:24:19 | 0:24:13 | 66.7% |
| 145. | 14. | 43 | Richard BROWN | MV60 | Garden City Runners | 0:24:23 | 0:24:07 | 67.1% |
| 146. | 16. | 117 | Jessica HANSELL | FS | Hitchin Hares | 0:24:30 | 0:24:12 | 60.2% |
| 147. | 41. | 303 | Daniel D'SOUZA | MS | Affinity Water | 0:24:40 | 0:24:22 | 54.3% |
| 148. | 6. | 247 | Sue TAYLOR | FV45 | Ware Joggers | 0:24:52 | 0:24:41 | 63.7% |
| 149. | 7. | 200 | Janet READITT | FV45 | Ware Joggers | 0:25:01 | 0:24:52 | 68.2% |
| 150. | 31. | 275 | Nigel WIGGINS | MV40 | Dacorum & Tring AC | 0:25:03 | 0:24:50 | 58.4% |
| 151. | 7. | 92 | Mel FARNES | FV35 | Ware Joggers | 0:25:05 | 0:24:49 | 60.8% |
| 152. | 27. | 142 | Simon JOYCE | MV50 | Ware Joggers | 0:25:09 | 0:24:56 | 60.4% |
| 153. | 8. | 46 | Tina BUCKERIDGE | FV45 | Unattached | 0:25:10 | 0:24:53 | 62.9% |
| 154. | 7. | 282 | Pamela WILSON | FV55 | Ware Joggers | 0:25:12 | 0:24:59 | 77.3% |
| 155. | 28. | 96 | Peter FORSYTHE | MV50 | Edmonton RC | 0:25:13 | 0:24:54 | 58.4% |
| 156. | 29. | 221 | David SCOTT | MV50 | Barnet & District AC | 0:25:17 | 0:25:01 | 61.1% |
| 157. | 30. | 76 | Richard DARLEY | MV50 | Garden City Runners | 0:25:20 | 0:24:58 | 59.1% |
| 158. | 15. | 41 | Jim BROWN | MV60 | Fairlands Valley Spartans | 0:25:20 | 0:25:00 | 66.8% |
| 159. | 2. | 167 | Julie MCGREAL | FV65 | Royston Runners | 0:25:23 | 0:25:10 | 82.0% |
| 160. | 9. | 192 | Jill PATEL | FV45 | Ware Joggers | 0:25:26 | 0:25:11 | 65.6% |
| 161. | 8. | 5 | Linda AIRD | FV55 | North Herts Road Runners | 0:25:26 | 0:25:12 | 73.7% |
| 162. | 8. | 7 | Rachel ALDRIDGE | FV35 | St Albans Striders | 0:25:28 | 0:25:16 | 58.9% |
| 163. | 31. | 62 | Paul COCKLIN | MV50 | Ware Joggers | 0:25:32 | 0:25:18 | 61.0% |
| 164. | 9. | 56 | Gemma CHARVILLE | FV35 | Ware Joggers | 0:25:32 | 0:25:15 | 58.3% |
| 165. | 17. | 40 | Grace BROWN | FS | Fairlands Valley Spartans | 0:25:51 | 0:25:37 | 57.1% |
| 166. | 9. | 101 | Jackie GELMAN | FV55 | Ware Joggers | 0:25:54 | 0:25:45 | 75.2% |
| 167. | 10. | 4 | Lewina AGIUS | FV35 | North Herts Road Runners | 0:26:03 | 0:25:55 | 59.3% |
| 168. | 10. | 84 | Karen DODSWORTH | FV55 | North Herts Road Runners | 0:26:05 | 0:25:51 | 70.1% |
| 169. | 16. | 223 | Andy SHADBOLT | MV60 | Garden City Runners | 0:26:07 | 0:25:50 | 63.7% |
| 170. | 11. | 204 | Emily REID | FV35 | Ware Joggers | 0:26:08 | 0:25:56 | 58.3% |
| 171. | 3. | 171 | Libby MITCHELL | FV65 | Royston Runners | 0:26:09 | 0:25:56 | 76.4% |
| 172. | 32. | 69 | Paul COTTRELL | MV50 | Garden City Runners | 0:26:11 | 0:25:49 | 59.0% |
| 173. | 10. | 286 | Jane WREN | FV45 | Ware Joggers | 0:26:14 | 0:26:00 | 65.8% |
| 174. | 17. | 75 | Phil CUNNINGHAM | MV60 | Ware Joggers | 0:26:14 | 0:26:00 | 64.5% |
| 175. | 4. | 199 | Anne RAMSDEN | FV65 | Ware Joggers | 0:26:16 | 0:26:07 | 76.1% |
| 176. | 33. | 52 | Gerald BYRNE | MV50 | Unattached | 0:26:24 | 0:25:57 | 56.2% |
| 177. | 18. | 277 | Annalisa WILLIAMS | FS | Ware Joggers | 0:26:25 | 0:26:06 | 55.9% |
| 178. | 11. | 231 | Judy SILLITTO | FV55 | Ware Joggers | 0:26:26 | 0:26:11 | 69.2% |
| 179. | 3. | 228 | John SHIRLEY | MV70 | Barnet & District AC | 0:26:31 | 0:26:22 | 67.5% |
| 180. | 34. | 143 | Ken JUDE | MV50 | Fairlands Valley Spartans | 0:26:35 | 0:26:14 | 57.6% |
| 181. | 12. | 17 | Carla BELL | FV55 | Ware Joggers | 0:26:36 | 0:26:23 | 68.8% |
| 182. | 13. | 104 | Olu GOODEN | FV55 | Broxbourne Runners | 0:26:40 | 0:26:24 | 65.4% |
| 183. | 32. | 164 | Anton MCCALLA | MV40 | Fairlands Valley Spartans | 0:26:44 | 0:26:25 | 51.9% |
| 184. | 14. | 127 | Carol HAYWARD | FV55 | Ware Joggers | 0:26:50 | 0:26:42 | 69.0% |
| 185. | 11. | 287 | Maggie WRIGHT | FV45 | Garden City Runners | 0:26:57 | 0:26:35 | 63.3% |
| 186. | 18. | 198 | Nick CHEAL | MV60 | Ware Joggers | 0:27:00 | 0:26.47 | 62.2% |
| 187. | 12. | 172 | Asa MOBERG GROUT | FV45 | Garden City Runners | 0:27:00 | 0:26:47 | 59.2% |
| 188. | 15. | 116 | Sheryl HANN | FV55 | Fairlands Valley Spartans | 0:27:07 | 0:26:44 | 68.3% |
| 189. | 19. | 253 | Julian TOVEY | MV60 | Barnet & District AC | 0:27:10 | 0:26:50 | 60.7% |
| 190. | 16. | 51 | Margaret BUTLER | FV55 | Barnet & District AC | 0:27:21 | 0:27:03 | 66.1% |
| 191. | 17. | 202 | Wendy REDDAWAY | FV55 | Unattached | 0:27:21 | 0:27:05 | 65.3% |
| 192. | 20. | 135 | Phil HUDSON | MV60 | Ware Joggers | 0:27:23 | 0:27:07 | 59.7% |
| 193. | 13. | 108 | Erica GRAYSON | FV45 | Fairlands Valley Spartans | 0:27:32 | 0:27:08 | 60.0% |
| 194. | 14. | 113 | Jo MATTHEWS | FV45 | Garden City Runners | 0:27:33 | 0:27:17 | 61.2% |
| 195. | 18. | 181 | Alison NEWBERRY | FV55 | Old Hatfield Ladies RC | 0:27:39 | 0:27:17 | 63.1% |
| 196. | 15. | 36 | Tracy BRENNAN | FV45 | Ware Joggers | 0:27:41 | 0:27:22 | 57.8% |
| 197. | 16. | 255 | Christy VAN MAANENBERG | FV45 | Ware Joggers | 0:27:49 | 0:27:34 | 58.7% |
| 198. | 19. | 152 | Shena LANCASTER | FV55 | Garden City Runners | 0:27:58 | 0:27:37 | 69.6% |
| 199. | 33. | 15 | Wayne BAXTER | MV40 | Ware Joggers | 0:27:59 | 0:27:50 | 48.9% |
| 200. | 20. | 299 | Joanna PUTTOCK | FV55 | St Albans Striders | 0:28:10 | 0:27:48 | 62.0% |
| 201. | 12. | 22 | Sarah BERRY | FV35 | Ware Joggers | 0:28:17 | 0:28:02 | 52.7% |
| 202. | 13. | 79 | Sharon DAVIDSON | FV35 | Purple Patch Running | 0:28:38 | 0:28:21 | 53.2% |
| 203. | 21. | 197 | Carina QUAYLE | FV55 | North Herts Road Runners | 0:28:44 | 0:28:36 | 64.5% |
| 204. | 22. | 239 | Caroline STEPHENS | FV55 | Ware Joggers | 0:28:47 | 0:28:28 | 65.1% |
| 205. | 23. | 11 | Karen ATKINSON | FV55 | Garden City Runners | 0:28:52 | 0:28:29 | 62.6% |
| 206. | 21. | 120 | Bill HARDING | MV60 | St Albans Striders | 0:28:54 | 0:28:38 | 59.7% |
| 207. | 17. | 291 | Philippa HART | FV45 | Barnet & District AC | 0:29:09 | 0:28:50 | 56.6% |
| 208. | 24. | 65 | Jeanette COLLINS | FV55 | Ware Joggers | 0:29:15 | 0:28:58 | 60.4% |
| 209. | 25. | 73 | Sharon CROWLEY | FV55 | Fairlands Valley Spartans | 0:29:17 | 0:28:54 | 64.0% |
| 210. | 22. | 258 | Robert WADDINGHAM | MV60 | Ware Joggers | 0:29:20 | 0:29:11 | 56.7% |
| 211. | 5. | 80 | Rosamond DE LA BERTAUCHE | FV65 | Barnet & District AC | 0:29:22 | 0:29:04 | 68.9% |
| 212. | 35. | 13 | Stuart BALLARD | MV50 | Ware Joggers | 0:29:29 | 0:29:13 | 52.8% |
| 213. | 26. | 206 | Claron RIVIERE | FV55 | Ware Joggers | 0:29:44 | 0:29:35 | 64.7% |
| 214. | 18. | 37 | Tracy BREWER | FV45 | Ware Joggers | 0:29:44 | 0:29:35 | 57.4% |
| 215. | 4. | 235 | Brian SMITH | MV70 | Ware Joggers | 0:29:56 | 0:29:40 | 61.6% |
| 216. | 5. | 185 | Terry NICHOLS | MV70 | Ware Joggers | 0:29:59 | 0:29:51 | 63.5% |
| 217. | 1. | 269 | Peter WESTLAKE | MV80 | Garden City Runners | 0:31:30 | 0:31:13 | 78.3% |
| 218. | 14. | 14 | Jessica BAXTER | FV35 | Ware Joggers | 0:31:31 | 0:31:14 | 47.8% |
| 219. | 6. | 289 | Brian YATES | MV70 | Harpenden Arrows | 0:32:11 | 0:32:00 | 58.2% |
| 220. | 23. | 144 | Brian JUDKINS | MV60 | North Herts Road Runners | 0:32:22 | 0:32:01 | 51.0% |
| 221. | 27. | 173 | Jane MOLLOY | FV55 | Garden City Runners | 0:32:53 | 0:32:30 | 58.5% |
| 222. | 6. | 158 | Elizabeth LORD | FV65 | Ware Joggers | 0:33:53 | 0:33:35 | 64.0% |
| 223. | 15. | 100 | Lisa STAMMERS | FV35 | Ware Joggers | 0:34:19 | 0:33:59 | 43.9% |
| 224. | 16. | 180 | Asta NEELY | FV35 | Ware Joggers | 0:34:20 | 0:34:00 | 43.2% |
| 225. | 7. | 211 | Vibeke ROWE | FV65 | Ware Joggers | 0:34:30 | 0:34:13 | 63.8% |
| 226. | 8. | 229 | Maureen SHIRLEY | FV65 | Barnet & District AC | 0:34:31 | 0:34:13 | 62.0% |
| 227. | 1. | 114 | Sarah HAMILTON | FV75 | Harpenden Arrows | 0:35:04 | 0:34:43 | 65.6% |
| 228. | 42. | 85 | Bailey DOE | MS | Ware Joggers | 0:35:19 | 0:35:07 | 37.5% |
| 229. | 19. | 24 | Megan BLACKER | FS | Ware Joggers | 0:35:33 | 0:35:22 | 41.5% |
| 230. | 9. | 213 | June ROWLANDS | FV65 | Harpenden Arrows | 0:36:06 | 0:35:46 | 54.6% |
| 231. | 2. | 50 | John BUTCHER | MV80 | Ware Joggers | 0:36:34 | 0:36:15 | 72.7% |
| 232. | 17. | 59 | Tina CLARK | FV35 | Ware Joggers | 0:37:26 | 0:37:04 | 40.7% |
| 233. | 19. | 60 | Jacki CLIFFORD | FV45 | Ware Joggers | 0:39:52 | 0:39:27 | 42.3% |
| 234. | 24. | 212 | John ROWLANDS | MV60 | Harpenden Arrows | 0:39:57 | 0:39:35 | 42.0% |
| 235. | 20. | 103 | Maureen GOODALL | FV45 | Unattached | 0:39:57 | 0:39:35 | 40.9% |
| 236. | 21. | 91 | Clair EMMS | FV45 | Garden City Runners | 0:44:07 | 0:43:43 | 36.6% |
| 237. | 25. | 178 | Colin NAMAN | MV60 | Ware Joggers | 0:46:00 | 0:45:34 | 37.1% |
| 238. | 22. | 86 | Sarah DOE | FV45 | Ware Joggers | 0:46:42 | 0:46:30 | 33.6% |
| 239. | 23. | 78 | Elizabeth DAVEY | FV45 | Ware Joggers | 0:47:52 | 0:47:27 | 34.5% |
| 240. | 24. | 31 | Esther BOUMA | FV45 | Ware Joggers | 0:59:37 | 0:59:12 | 28.6% |
| 241. | 36. | 12 | Wayne AYLOTT | MV50 | Garden City Runners | 0:59:41 | 0:59:10 | 25.9% |