| 1. | 1. | 60 | Peter MILLER | MS | Haverhill Running Club | 0:28:22 | 0:28:21 | 75.1% |
| 2. | 2. | 14 | Samuel BURDETT | MS | Stowmarket Striders Running Club | 0:28:45 | 0:28:44 | 74.1% |
| 3. | 1. | 48 | Adam HOWLETT | MV45 | Framlingham Flyers | 0:29:15 | 0:29:14 | 80.2% |
| 4. | 3. | 57 | Scott MANNING | MS | Framlingham Flyers | 0:30:16 | 0:30:14 | 70.4% |
| 5. | 4. | 128 | Charlie HALL | MS | Haverhill Running Club | 0:30:57 | 0:30:56 | 68.8% |
| 6. | 2. | 13 | Piotr BULACZ | MV45 | Sudbury Joggers | 0:31:05 | 0:31:03 | 76.1% |
| 7. | 5. | 50 | Christopher JAMES | MS | Stowmarket Striders Running Club | 0:31:06 | 0:31:05 | 69.3% |
| 8. | 6. | 78 | Sonny RUSSO | MS | Unattached | 0:31:18 | 0:31:17 | 68.0% |
| 9. | 3. | 123 | Keith MCCARTHY | MV45 | Yaxley Runners | 0:31:18 | 0:31:17 | 73.8% |
| 10. | 1. | 28 | Dylan FOTHERGILL | MU17 | Felixstowe RRC | 0:31:20 | 0:31:18 | 70.4% |
| 11. | 1. | 108 | Westley WALKER | MV40 | Haverhill Running Club | 0:31:26 | 0:31:25 | 70.7% |
| 12. | 2. | 73 | Alastair READ | MV40 | Felixstowe RRC | 0:32:12 | 0:32:10 | 69.0% |
| 13. | 2. | 83 | Adam SMEETON | MU17 | Ely Runners | 0:32:32 | 0:32:30 | 67.8% |
| 14. | 1. | 35 | Jessie GOODERHAM | FS | Saint Edmund Pacers | 0:32:38 | 0:32:32 | 74.1% |
| 15. | 7. | 87 | Gary TAYLOR | MS | Felixstowe RRC | 0:32:54 | 0:32:52 | 65.1% |
| 16. | 4. | 127 | Adrian FROST | MV45 | Sudbury Joggers | 0:33:15 | 0:33:09 | 70.6% |
| 17. | 1. | 71 | Jamie RANDALL | MV50 | Haverhill Running Club | 0:34:03 | 0:34:00 | 71.8% |
| 18. | 8. | 143 | Lee Brown | MS | Haverhill Running Club | 0:34:47 | 0:34:43 | 62.0% |
| 19. | 5. | 61 | Iain MILLIGAN | MV45 | Saint Edmund Pacers | 0:34:50 | 0:34:47 | 66.8% |
| 20. | 1. | 59 | Kirsty MILLARD | FV35 | Haverhill Running Club | 0:34:55 | 0:34:53 | 69.7% |
| 21. | 3. | 7 | Matthew BENNETT | MU17 | Ipswich Harriers | 0:35:17 | 0:35:15 | 62.5% |
| 22. | 2. | 79 | Nigel SCHOFIELD | MV50 | Saint Edmund Pacers | 0:35:18 | 0:35:14 | 70.4% |
| 23. | 3. | 101 | James WOOD | MV50 | Sudbury Joggers | 0:35:31 | 0:35:26 | 69.4% |
| 24. | 9. | 105 | Daniel KNIGHT | MS | Haverhill Running Club | 0:35:38 | 0:35:34 | 59.9% |
| 25. | 10. | 80 | Oliver SCHOFIELD | MS | Saint Edmund Pacers | 0:36:08 | 0:36:03 | 58.9% |
| 26. | 1. | 111 | Lisa HALL | FV40 | Unattached | 0:36:12 | 0:36:10 | 68.7% |
| 27. | 3. | 81 | Jimmy SECKER | MV40 | Sudbury Joggers | 0:36:14 | 0:36:09 | 63.3% |
| 28. | 4. | 34 | Ian GOODERHAM | MV50 | Saint Edmund Pacers | 0:36:41 | 0:36:34 | 66.1% |
| 29. | 1. | 9 | Russel BREYER | MV55 | Ipswich Triathlon Club | 0:36:46 | 0:36:42 | 68.7% |
| 30. | 5. | 94 | Peter WARLAND | MV50 | Stowmarket Striders Running Club | 0:37:18 | 0:37:13 | 66.1% |
| 31. | 1. | 89 | Mary-Ann TULI | FV45 | Haverhill Running Club | 0:37:25 | 0:37:22 | 71.2% |
| 32. | 1. | 86 | Jim STOCKER | MV65+ | Huntingdon AC | 0:37:52 | 0:37:49 | 75.2% |
| 33. | 6. | 135 | John SELBY | MV50 | Saffron Striders RC | 0:38:20 | 0:38:13 | 63.2% |
| 34. | 4. | 6 | Jamie BENNETT | MV40 | Ipswich Jaffa RC | 0:38:30 | 0:38:27 | 58.2% |
| 35. | 7. | 44 | Stephen HATTEN | MV50 | Saint Edmund Pacers | 0:38:52 | 0:38:48 | 63.4% |
| 36. | 2. | 70 | Tracy QUARRELL | FV45 | Haverhill Running Club | 0:38:57 | 0:38:55 | 66.9% |
| 37. | 1. | 15 | Mik CARR | MV60 | Bungay Black Dog RC | 0:39:05 | 0:39:00 | 68.2% |
| 38. | 2. | 88 | Holly TAYLOR | FS | Unattached | 0:39:17 | 0:39:09 | 61.6% |
| 39. | 8. | 33 | Mark GODBOLD | MV50 | Ipswich Harriers | 0:39:23 | 0:39:21 | 62.1% |
| 40. | 9. | 98 | Jonathan WILDING | MV50 | Felixstowe RRC | 0:39:45 | 0:39:36 | 60.5% |
| 41. | 3. | 45 | Alice HEWLETT | FS | Unattached | 0:39:59 | 0:39:53 | 60.5% |
| 42. | 1. | 93 | Catherine WALSH | FV50 | Felixstowe RRC | 0:40:05 | 0:40:00 | 68.7% |
| 43. | 1. | 51 | Hannah JOHNSON | FU17 | Unattached | 0:40:47 | 0:40:40 | 62.8% |
| 44. | 5. | 151 | Darren Gore | MV40 | Unattached | 0:40:51 | 0:40:38 | 55.7% |
| 45. | 6. | 134 | Graham DIXON | MV40 | Haverhill Running Club | 0:41:03 | 0:40:59 | 54.1% |
| 46. | 2. | 130 | Jeanette JOB | FV50 | Unattached | 0:41:08 | 0:41:03 | 68.6% |
| 47. | 3. | 95 | Sharon WARLAND | FV50 | Stowmarket Striders Running Club | 0:41:13 | 0:41:08 | 68.5% |
| 48. | 2. | 42 | Joanne HARPER | FV35 | Felixstowe RRC | 0:41:14 | 0:41:09 | 59.2% |
| 49. | 6. | 431 | Simon WALL | MV45 | Unattached | 0:41:16 | 0:41:08 | 56.0% |
| 50. | 3. | 10 | Kristina BRIGHT | FV35 | Haverhill Running Club | 0:41:25 | 0:41:21 | 59.7% |
| 51. | 4. | 25 | Erika DOWNS | FV35 | Felixstowe RRC | 0:41:38 | 0:41:31 | 58.7% |
| 52. | 1. | 29 | Teresa FRANKLIN | FV55 | Haverhill Running Club | 0:41:42 | 0:41:36 | 69.3% |
| 53. | 7. | 141 | David Cheshire | MV40 | Unattached | 0:41:49 | 0:41:47 | 54.4% |
| 54. | 2. | 110 | Ian SILLETT | MV60 | Felixstowe RRC | 0:41:57 | 0:41:53 | 63.0% |
| 55. | 7. | 133 | Graham FLUX | MV45 | Unattached | 0:42:02 | 0:41:52 | 56.3% |
| 56. | 8. | 132 | Alex NICHOLS | MV40 | Unattached | 0:42:13 | 0:42:03 | 54.3% |
| 57. | 2. | 137 | Simon HAFFENDEN | MV55 | Saint Edmund Pacers | 0:42:22 | 0:42:14 | 60.7% |
| 58. | 2. | 30 | Juliet GARNHAM | FV40 | Stowmarket Striders Running Club | 0:42:39 | 0:42:31 | 60.0% |
| 59. | 4. | 21 | Ruth COWLIN | FV50 | Sudbury Joggers | 0:42:39 | 0:42:34 | 66.1% |
| 60. | 10. | 122 | Andy IRVINE | MV50 | Cambridge & Coleridge AC | 0:42:52 | 0:42:47 | 56.5% |
| 61. | 3. | 56 | Meera MAHADEVAN | FV40 | Newmarket Joggers | 0:42:55 | 0:42:47 | 59.2% |
| 62. | 3. | 3 | Richard BALLARD | MV55 | Unattached | 0:43:03 | 0:42:57 | 58.7% |
| 63. | 2. | 37 | John GRICE | MV65+ | Unattached | 0:43:07 | 0:43:04 | 63.5% |
| 64. | 11. | 116 | Christopher WILDING | MS | Unattached | 0:43:16 | 0:43:13 | 49.4% |
| 65. | 12. | 114 | David WHEELER | MS | Unattached | 0:43:21 | | 49.1% |
| 66. | 4. | 4 | Charlotte BEGG | FS | Unattached | 0:43:32 | 0:43:26 | 55.5% |
| 67. | 8. | 63 | Paul MURKIN | MV45 | Unattached | 0:43:41 | 0:43:35 | 53.3% |
| 68. | 13. | 126 | Matthew TAYLOR | MS | Unattached | 0:43:45 | 0:43:36 | 48.7% |
| 69. | 3. | 64 | Sarah MURKIN | FV45 | Unattached | 0:43:50 | 0:43:44 | 59.5% |
| 70. | 14. | 113 | Sebastian TAYLOR-SALAZAR | MS | Unattached | 0:43:51 | 0:43:44 | 48.6% |
| 71. | 2. | 58 | Dawn MARSHALL | FV55 | Saint Edmund Pacers | 0:43:58 | 0:43:48 | 66.6% |
| 72. | 4. | 85 | Richard SMITH | MV55 | Felixstowe RRC | 0:44:02 | 0:43:54 | 58.9% |
| 73. | 3. | 69 | Jonathan PRICE | MV65+ | Sudbury Joggers | 0:44:29 | 0:44:22 | 62.8% |
| 74. | 5. | 120 | Lorraine TURNER | FV50 | Unattached | 0:44:37 | 0:44:30 | 63.2% |
| 75. | 4. | 19 | Cordelia COLE | FV45 | Unattached | 0:44:45 | 0:44:35 | 59.5% |
| 76. | 5. | 11 | Joanne BROOKE | FV45 | Felixstowe RRC | 0:44:59 | 0:44:54 | 59.2% |
| 77. | 3. | 54 | Grace JUDGE | FV55 | Haverhill Running Club | 0:45:05 | 0:45:01 | 64.1% |
| 78. | 6. | 76 | Joanne ROSENWOLD | FV45 | Haverhill Running Club | 0:45:06 | 0:45:02 | 59.0% |
| 79. | 4. | 129 | Diana EDWARDS | FV55 | Unattached | 0:45:26 | 0:45:21 | 66.0% |
| 80. | 5. | 74 | Maria REED | FV55 | Haverhill Running Club | 0:45:35 | 0:45:26 | 64.2% |
| 81. | 4. | 107 | Stewart CHALMERS | MV65+ | Haverhill Running Club | 0:45:42 | 0:45:35 | 60.5% |
| 82. | 5. | 1 | Chris AYLMER | MV65+ | Newmarket Joggers | 0:45:44 | 0:45:35 | 61.0% |
| 83. | 11. | 140 | Michael Bradley | MV50 | Saffron Striders RC | 0:46:23 | 0:46:14 | 53.1% |
| 84. | 5. | 403 | John VALE | MV55 | Unattached | 0:46:29 | 0:46:26 | 55.8% |
| 85. | 6. | 32 | Mandy GODBOLD | FV50 | Ipswich Harriers | 0:46:40 | 0:46:36 | 58.4% |
| 86. | 6. | 22 | John CULLUM | MV65+ | Saint Edmund Pacers | 0:46:53 | 0:46:44 | 62.1% |
| 87. | 7. | 124 | Christine TAYLOR | FV50 | Haverhill Running Club | 0:47:10 | 0:47:01 | 59.8% |
| 88. | 5. | 77 | Polly RUSSELL | FS | Haverhill Running Club | 0:47:11 | 0:47:02 | 51.2% |
| 89. | 6. | 139 | Maria Reira Turro | FS | Unattached | 0:47:15 | 0:47:07 | 51.2% |
| 90. | 7. | 102 | Trudie WRIGHT | FV45 | Unattached | 0:47:16 | 0:47:06 | 56.3% |
| 91. | 6. | 97 | Angela WHITING | FV55 | Stowmarket Striders Running Club | 0:47:28 | 0:47:22 | 61.7% |
| 92. | 1. | 46 | Helen HEWLETT | FV60+ | Saffron Striders RC | 0:47:29 | 0:47:22 | 67.5% |
| 93. | 5. | 104 | Angela BARNES | FV35 | Unattached | 0:47:44 | 0:47:35 | 51.6% |
| 94. | 8. | 2 | Clare BACCHUS | FV50 | Cambridge & Coleridge AC | 0:47:48 | 0:47:41 | 59.7% |
| 95. | 7. | 142 | Graham Bennett | MV65+ | Unattached | 0:47:52 | | 57.8% |
| 96. | 4. | 109 | Cheryl CLAYDON | FV40 | Haverhill Running Club | 0:47:59 | 0:47:55 | 51.8% |
| 97. | 6. | 5 | Marion BENNETT | FV35 | Ipswich Jaffa RC | 0:48:04 | 0:47:59 | 51.2% |
| 98. | 2. | 17 | Gill CHARLTON | FV60+ | Stowmarket Striders Running Club | 0:48:28 | 0:48:20 | 63.5% |
| 99. | 9. | 12 | Andy BROWN | MV40 | Haverhill Running Club | 0:48:55 | 0:48:48 | 46.5% |
| 100. | 3. | 136 | Brenda CLAYTON | FV60+ | Harlow Running Club | 0:49:28 | 0:49:21 | 72.7% |
| 101. | 1. | 23 | Maksymilian CZYZ | MU20 | Unattached | 0:49:29 | 0:49:25 | 43.4% |
| 102. | 7. | 47 | Sandra HISCOX | FV55 | Haverhill Running Club | 0:49:49 | 0:49:40 | 61.0% |
| 103. | 5. | 18 | Jacquelyn COBBOLD | FV40 | Hadleigh Hares AC | 0:50:20 | 0:50:09 | 50.4% |
| 104. | 7. | 62 | Nicola MOSS | FS | Unattached | 0:50:32 | 0:50:25 | 47.9% |
| 105. | 8. | 112 | Jade TAYLOR-SALAZAR | FS | Unattached | 0:50:33 | 0:50:24 | 47.8% |
| 106. | 6. | 106 | Sarah NELSON | FV40 | Unattached | 0:50:33 | 0:50:26 | 49.5% |
| 107. | 4. | 75 | Gillian ROGERS | FV60+ | Unattached | 0:50:48 | 0:50:39 | 61.4% |
| 108. | 9. | 90 | Elaine TURNER | FS | Hadleigh Hares AC | 0:51:04 | 0:50:53 | 47.6% |
| 109. | 8. | 100 | JOHN WILLIS-BETTS | MV65+ | Hadleigh Hares AC | 0:51:04 | 0:50:53 | 62.7% |
| 110. | 7. | 26 | Amanda DUNN | FV40 | Hadleigh Hares AC | 0:51:04 | 0:50:53 | 49.7% |
| 111. | 8. | 52 | Sarah JOHNSON | FV45 | Unattached | 0:51:05 | 0:50:56 | 50.5% |
| 112. | 8. | 121 | Dawn DIXON | FV40 | Haverhill Running Club | 0:51:19 | 0:51:09 | 48.5% |
| 113. | 9. | 103 | Sophie HART | FV40 | Unattached | 0:51:57 | 0:51:47 | 48.2% |
| 114. | 8. | 40 | Sally-Ann HAMMOND | FV55 | Unattached | 0:52:24 | 0:52:16 | 56.6% |
| 115. | 9. | 24 | Lisa DALTON | FV45 | Sudbury Joggers | 0:53:35 | 0:53:28 | 50.2% |
| 116. | 10. | 66 | Kelly MYNOTT | FV45 | Haverhill Running Club | 0:53:47 | 0:53:42 | 48.5% |
| 117. | 15. | 115 | James BUTTRESS | MS | Unattached | 0:54:37 | 0:54:27 | 39.0% |
| 118. | 10. | 43 | Louise HARRIS | FV40 | Haverhill Running Club | 0:54:50 | 0:54:44 | 46.3% |
| 119. | 16. | 38 | Robert GRIMSEY | MS | Hadleigh Hares AC | 0:56:04 | 0:55:54 | 38.0% |
| 120. | 11. | 144 | Sarah Billis | FV40 | Unattached | 0:56:17 | 0:56:07 | 44.8% |
| 121. | 10. | 31 | Kellie GARROD | FS | Haverhill Running Club | 0:56:22 | 0:56:15 | 43.1% |
| 122. | 12. | 16 | Suz CARTER | FV40 | Haverhill Running Club | 0:56:26 | 0:56:20 | 44.1% |
| 123. | 9. | 92 | Dionne WALFORD | FV50 | Haverhill Running Club | 0:56:27 | 0:56:21 | 50.0% |
| 124. | 12. | 125 | Andrew TAYLOR | MV50 | Unattached | 0:57:55 | 0:57:46 | 42.5% |
| 125. | 10. | 49 | Michelle HUDSON | FV50 | Haverhill Running Club | 0:58:32 | 0:58:23 | 47.1% |
| 126. | 5. | 152 | Gillian HOLMES | FV60+ | Werrington Joggers | 0:59:25 | 0:59:20 | 55.4% |
| 127. | 13. | 131 | Heather EWENCE | FV40 | Unattached | 0:59:57 | 0:59:48 | 42.7% |
| 128. | 7. | 67 | Szabina NEMETH | FV35 | Unattached | 1:02:19 | 1:02:08 | 39.7% |
| 129. | 11. | 53 | Sally JOHNSTON | FV45 | Haverhill Running Club | 1:05:37 | 1:05:24 | 39.7% |
| 130. | 11. | 39 | Annette HALL | FV50 | Haverhill Running Club | 1:05:37 | 1:05:23 | 42.5% |