| 1. | 344 | 1 | Sebastian Anthony | MS | West Suffolk AC | 0:26:39 | | 79.9% |
| 2. | 143 | 2 | Adam HOLLAND | MS | Tavistock Run Project | 0:27:10 | | 78.5% |
| 3. | 275 | 3 | Benjamin TURLEY | MS | Ipswich Jaffa RC | 0:27:35 | | 78.2% |
| 4. | 23 | 1 | Neil POLLARD | MV40 | Newmarket Joggers | 0:27:48 | | 80.0% |
| 5. | 397 | 1 | Ermeas AFEWERKI | MU20 | Colchester Harriers AC | 0:28:17 | | 75.9% |
| 6. | 219 | 4 | Samuel BURDETT | MS | Stowmarket Striders Running Club | 0:28:32 | | 74.7% |
| 7. | 35 | 5 | Kieran HAYLES | MS | Sudbury Joggers | 0:28:49 | | 74.8% |
| 8. | 205 | 6 | Tony GAVIN | MS | Felixstowe RRC | 0:28:54 | | 74.6% |
| 9. | 225 | 7 | Nicholas CLARKE | MS | Ipswich Jaffa RC | 0:29:00 | | 74.7% |
| 10. | 236 | 1 | Chris COOKE | MV55 | Saint Edmund Pacers | 0:29:11 | | 86.6% |
| 11. | 426 | 2 | Tom ADAMS | MU20 | Ipswich Harriers | 0:29:22 | | 72.6% |
| 12. | 183 | 3 | Joe ROBSON | MU20 | Saint Edmund Pacers | 0:29:27 | | 72.9% |
| 13. | 332 | 8 | Chris HALL | MS | Bungay Black Dog RC | 0:29:29 | | 73.1% |
| 14. | 363 | 9 | Tom WALKER | MS | Saint Edmund Pacers | 0:29:31 | | 72.2% |
| 15. | 428 | 10 | Gavin DAVIES | MS | Ipswich Jaffa RC | 0:29:32 | | 74.2% |
| 16. | 122 | 1 | Daisy GLOVER | FS | Newmarket Joggers | 0:29:37 | | 81.6% |
| 17. | 447 | 1 | Paul PRESTON | MV45 | Colchester Harriers AC | 0:29:41 | | 78.4% |
| 18. | 442 | 11 | Gavin SCANLAN | MS | Colchester Harriers AC | 0:29:45 | | 72.0% |
| 19. | 400 | 12 | Tony BACON | MS | Haverhill Running Club | 0:29:47 | | 72.4% |
| 20. | 26 | 2 | Benjamin JACOBS | MV40 | Felixstowe RRC | 0:29:48 | | 75.7% |
| 21. | 165 | 2 | Steve LANGLEY | MV55 | Ipswich Jaffa RC | 0:29:59 | | 85.0% |
| 22. | 411 | 13 | Lee BARBER | MS | Framlingham Flyers | 0:30:08 | | 72.3% |
| 23. | 136 | 2 | Joe ADAMS | MV45 | Unattached | 0:30:14 | | 78.2% |
| 24. | 184 | 1 | Odette ROBSON | FV45 | Saint Edmund Pacers | 0:30:21 | | 85.9% |
| 25. | 40 | 3 | Steve BROOKE | MV45 | Felixstowe RRC | 0:30:26 | | 78.4% |
| 26. | 245 | 4 | John THORPE | MV45 | Ipswich Jaffa RC | 0:30:28 | | 77.0% |
| 27. | 319 | 14 | Geraint WHITE | MS | Ipswich Jaffa RC | 0:30:30 | | 69.8% |
| 28. | 222 | 4 | Thomas ABBOTT | MU20 | Ipswich Harriers | 0:30:40 | | 70.0% |
| 29. | 471 | 5 | Kieran MOODY | MU20 | Saint Edmund Pacers | 0:30:43 | | 69.9% |
| 30. | 197 | 15 | Robert SMITH | MS | Colchester Harriers AC | 0:30:43 | | 69.7% |
| 31. | 389 | 16 | Christopher POULDING | MS | Saint Edmund Pacers | 0:30:44 | | 69.9% |
| 32. | 419 | 6 | Matthew BENNETT | MU20 | Ipswich Harriers | 0:30:44 | | 71.8% |
| 33. | 137 | 17 | Ashley SMY | MS | Ipswich Jaffa RC | 0:30:47 | | 70.1% |
| 34. | 31 | 5 | Piotr BULACZ | MV45 | Sudbury Joggers | 0:30:54 | | 76.6% |
| 35. | 24 | 3 | Charlie KEITCH | MV40 | Great Bentley Running Club | 0:30:57 | | 71.8% |
| 36. | 86 | 6 | Mark HAYDEN | MV45 | Ipswich Harriers | 0:30:59 | | 75.2% |
| 37. | 276 | 4 | Alastair READ | MV40 | Felixstowe RRC | 0:31:02 | | 71.6% |
| 38. | 196 | 1 | Aiko HENINGTON | FV40 | Colchester Harriers AC | 0:31:05 | | 80.5% |
| 39. | 274 | 18 | Daniel INGLEBY | MS | Ipswich Jaffa RC | 0:31:07 | | 69.3% |
| 40. | 11 | 5 | Robin HARPER | MV40 | Felixstowe RRC | 0:31:22 | | 71.9% |
| 41. | 482 | 7 | John WATERSON | MV45 | Saint Edmund Pacers | 0:31:25 | | 74.7% |
| 42. | 392 | 2 | Angela JOINER-HANDY | FV45 | Saint Edmund Pacers | 0:31:28 | | 85.6% |
| 43. | 126 | 3 | Howard BEASLEY | MV55 | Saint Edmund Pacers | 0:31:30 | | 81.6% |
| 44. | 488 | 19 | Christopher JAMES | MS | Unattached | 0:31:49 | | 67.8% |
| 45. | 267 | 4 | Peter CLARKE | MV55 | Diss & District AC | 0:31:50 | | 78.7% |
| 46. | 304 | 8 | Jason WING | MV45 | Unattached | 0:31:55 | | 74.1% |
| 47. | 461 | 9 | Phil BRACKENBURY | MV45 | Unattached | 0:31:59 | | 73.9% |
| 48. | 32 | 6 | Dave BEIGHTON | MV40 | Saint Edmund Pacers | 0:32:12 | | 69.5% |
| 49. | 429 | 1 | Mark ALLEN | MV50 | Unattached | 0:32:16 | | 75.1% |
| 50. | 144 | 10 | Lee MORGAN | MV45 | Felixstowe RRC | 0:32:18 | | 72.1% |
| 51. | 262 | 20 | Melvyn MAYCOCK | MS | Ipswich Jaffa RC | 0:32:24 | | 66.9% |
| 52. | 486 | 21 | Shaun NICHOLLS | MS | Ipswich Jaffa RC | 0:32:29 | | 65.8% |
| 53. | 139 | 11 | Tim HANMAN | MV45 | Ipswich Jaffa RC | 0:32:31 | | 72.2% |
| 54. | 320 | 7 | Ben CUTHBERT | MV40 | Sudbury Joggers | 0:32:32 | | 68.3% |
| 55. | 55 | 12 | Jan KADING | MV45 | Stowmarket Striders Running Club | 0:32:34 | | 70.9% |
| 56. | 444 | 8 | Ross WILCOX | MV40 | Stowmarket Striders Running Club | 0:32:35 | | 68.7% |
| 57. | 416 | 13 | Martin PEARSON | MV45 | Unattached | 0:32:36 | | 73.2% |
| 58. | 384 | 9 | Chris MOWER | MV40 | Saint Edmund Pacers | 0:32:39 | | 69.1% |
| 59. | 59 | 14 | Adrian FROST | MV45 | Sudbury Joggers | 0:32:42 | | 71.8% |
| 60. | 15 | 22 | Justin POTTER | MS | Stowmarket Striders Running Club | 0:32:44 | | 65.9% |
| 61. | 300 | 2 | Emma DRURY | FS | Sudbury Joggers | 0:32:46 | | 73.9% |
| 62. | 156 | 3 | Jessica GOODERHAM | FS | Saint Edmund Pacers | 0:32:52 | | 73.6% |
| 63. | 318 | 23 | Gergely VACI | MS | Unattached | 0:32:54 | | 67.0% |
| 64. | 303 | 7 | Callum CAHILL | MU20 | Colchester & Tendring AC | 0:33:04 | | 65.7% |
| 65. | 468 | 15 | Andrew CRAIG | MV45 | Woodbridge Shufflers Running Club | 0:33:07 | | 69.8% |
| 66. | 62 | 16 | Jeremy BELL | MV45 | Unattached | 0:33:13 | | 70.1% |
| 67. | 483 | 17 | Jason BRUNT | MV45 | Norfolk Gazelles AC | 0:33:16 | | 69.4% |
| 68. | 16 | 5 | Steve PAUL | MV55 | Eastern Veterans AC | 0:33:20 | | 76.5% |
| 69. | 125 | 10 | Leonard SAUNDERS | MV40 | Felixstowe RRC | 0:33:27 | | 68.0% |
| 70. | 138 | 24 | Jordan SMITH | MS | Ipswich Jaffa RC | 0:33:28 | | 63.6% |
| 71. | 268 | 4 | Sally HUGHES | FS | West Suffolk AC | 0:33:30 | | 72.2% |
| 72. | 146 | 25 | Oliver WATSON | MS | Ipswich Jaffa RC | 0:33:34 | | 63.4% |
| 73. | 386 | 26 | Ben DEAN | MS | Diss & District AC | 0:33:41 | | 64.0% |
| 74. | 487 | 27 | Jamie FITTOCK | MS | Sudbury Joggers | 0:33:48 | | 63.8% |
| 75. | 387 | 28 | Ricky O'NEILL | MS | Ipswich Jaffa RC | 0:33:52 | | 63.7% |
| 76. | 321 | 5 | Emma MORTIMER | FS | Unattached | 0:33:57 | | 71.2% |
| 77. | 79 | 8 | Dylan BRADNAM | MU20 | Saint Edmund Pacers | 0:33:59 | | 64.9% |
| 78. | 206 | 18 | Andy ECCLES | MV45 | Saint Edmund Pacers | 0:34:01 | | 67.9% |
| 79. | 87 | 9 | Thomas HAYDEN | MU20 | Ipswich Harriers | 0:34:07 | | 63.7% |
| 80. | 352 | 11 | Dominic MELERO | MV40 | Unattached | 0:34:07 | | 65.1% |
| 81. | 45 | 6 | Alan JACKSON | MV55 | Ipswich Jaffa RC | 0:34:08 | | 76.0% |
| 82. | 459 | 6 | Alice GOODWIN | FS | Ipswich Harriers | 0:34:09 | | 70.8% |
| 83. | 46 | 7 | Yusuf FIRAT | MV55 | Haverhill Running Club | 0:34:12 | | 73.3% |
| 84. | 453 | 19 | Simon STAFFORD | MV45 | Unattached | 0:34:16 | | 67.9% |
| 85. | 271 | 1 | Michael MARRIOTT | MV60 | Unattached | 0:34:29 | | 77.3% |
| 86. | 75 | 2 | Chris SERVANT | MV50 | Ipswich Jaffa RC | 0:34:34 | | 70.7% |
| 87. | 48 | 1 | Rebecca PITTMAN | FV55 | Springfield Striders RC | 0:34:38 | | 84.5% |
| 88. | 264 | 12 | Martin JARVIS | MV40 | Unattached | 0:34:42 | | 65.5% |
| 89. | 227 | 13 | Rob JEWERS | MV40 | Unattached | 0:34:43 | | 65.5% |
| 90. | 72 | 8 | Chris CHORLEY | MV55 | Bungay Black Dog RC | 0:34:45 | | 72.1% |
| 91. | 61 | 14 | Matt BENSON | MV40 | Sudbury Joggers | 0:34:46 | | 63.9% |
| 92. | 306 | 29 | Rob PAGE | MS | Ipswich Jaffa RC | 0:34:48 | | 62.6% |
| 93. | 481 | 10 | Oliver BINGHAM | MU20 | Stowmarket Striders Running Club | 0:34:49 | | 63.4% |
| 94. | 282 | 30 | Stuart PRICE | MS | Unattached | 0:34:50 | | 61.7% |
| 95. | 283 | 15 | Mark ROSE | MV40 | Ipswich Jaffa RC | 0:34:51 | | 65.3% |
| 96. | 322 | 1 | Rose MORTIMER | FU20 | Unattached | 0:34:51 | | 70.1% |
| 97. | 404 | 3 | Nigel SCHOFIELD | MV50 | Saint Edmund Pacers | 0:34:55 | | 70.6% |
| 98. | 5 | 20 | Kerry BUCKLEY | MV45 | Unattached | 0:35:03 | | 67.5% |
| 99. | 164 | 2 | Christine ANTHONY | FV55 | West Suffolk AC | 0:35:05 | | 82.4% |
| 100. | 354 | 2 | Neville CLARKE | MV60 | Newmarket Joggers | 0:35:06 | | 77.3% |
| 101. | 148 | 4 | Steven NEAL | MV50 | Brandon Fern Hoppers | 0:35:09 | | 69.0% |
| 102. | 159 | 11 | Morgan MOORE | MU20 | Stowmarket Striders Running Club | 0:35:12 | | 61.8% |
| 103. | 445 | 7 | Rosie HORSFIELD | FS | Ipswich Jaffa RC | 0:35:13 | | 69.0% |
| 104. | 331 | 1 | Val JENNINGS | FV50 | Ipswich Jaffa RC | 0:35:14 | | 81.1% |
| 105. | 358 | 2 | Sarah FITCH | FV40 | Felixstowe RRC | 0:35:18 | | 72.5% |
| 106. | 231 | 16 | Karl OSBORN | MV40 | Unattached | 0:35:22 | | 62.8% |
| 107. | 280 | 5 | Chris TYE | MV50 | Ipswich Triathlon Club | 0:35:29 | | 67.8% |
| 108. | 301 | 3 | Sally-Ann BOWEN | FV45 | Sudbury Joggers | 0:35:29 | | 72.8% |
| 109. | 406 | 31 | Scott SMITH | MS | Unattached | 0:35:31 | | 60.3% |
| 110. | 266 | 6 | Steve RITSON | MV50 | Stowmarket Striders Running Club | 0:35:32 | | 67.6% |
| 111. | 8 | 1 | Collette GREEN | FV35 | Felixstowe RRC | 0:35:34 | | 68.5% |
| 112. | 454 | 2 | Ellie CUMNER | FV35 | Colchester Harriers AC | 0:35:34 | | 68.9% |
| 113. | 421 | 17 | Philip WINTER | MV40 | Unattached | 0:35:37 | | 63.9% |
| 114. | 457 | 21 | Mark DOWNEY | MV45 | Unattached | 0:35:37 | | 65.4% |
| 115. | 456 | 8 | Carys DURIE | FS | San Domenico RRC | 0:35:39 | | 67.8% |
| 116. | 292 | 7 | Ian GOODERHAM | MV50 | Saint Edmund Pacers | 0:35:43 | | 67.9% |
| 117. | 295 | 9 | Vaughan MORRIS | MV55 | Stowmarket Striders Running Club | 0:35:51 | | 71.8% |
| 118. | 360 | 32 | James WILLINGHAM | MS | Unattached | 0:35:56 | | 59.3% |
| 119. | 241 | 22 | Steve PALFREY | MV45 | Unattached | 0:35:57 | | 64.8% |
| 120. | 329 | 12 | Kyle CHURCH | MU20 | Saxmundham Sports Running & Fitness Club | 0:36:01 | | 60.4% |
| 121. | 42 | 18 | Neil WILLIAMSON | MV40 | Newmarket Joggers | 0:36:04 | | 62.6% |
| 122. | 446 | 8 | Andrew REED | MV50 | Unattached | 0:36:08 | | 68.8% |
| 123. | 213 | 10 | Warren NEWELL | MV55 | Unattached | 0:36:10 | | 69.3% |
| 124. | 157 | 4 | Sharon PERRY | FV45 | Saint Edmund Pacers | 0:36:14 | | 71.3% |
| 125. | 270 | 33 | David HOSKING | MS | Unattached | 0:36:15 | | 58.8% |
| 126. | 247 | 9 | Meera RAJOO-OAKLEY | FS | Great Bentley Running Club | 0:36:15 | | 66.7% |
| 127. | 484 | 23 | Steven JEGGO | MV45 | Sudbury Joggers | 0:36:18 | | 65.7% |
| 128. | 277 | 11 | Brian MUNNS | MV55 | Newmarket Joggers | 0:36:20 | | 69.0% |
| 129. | 3 | 34 | Stephen NEUMANN | MS | Unattached | 0:36:22 | | 60.7% |
| 130. | 339 | 24 | Mark VINCE | MV45 | Woodbridge Shufflers Running Club | 0:36:25 | | 63.9% |
| 131. | 256 | 9 | Stephen HATTEN | MV50 | Saint Edmund Pacers | 0:36:31 | | 66.9% |
| 132. | 180 | 12 | Mark JOHNSTONWOOD | MV55 | Sudbury Joggers | 0:36:32 | | 68.6% |
| 133. | 190 | 19 | David MARSH | MV40 | Unattached | 0:36:34 | | 60.8% |
| 134. | 82 | 2 | Mary NAREY | FV50 | Stowmarket Striders Running Club | 0:36:41 | | 74.3% |
| 135. | 237 | 20 | Jim ALDRIDGE | MV40 | Unattached | 0:36:45 | | 62.4% |
| 136. | 418 | 21 | Jamie BENNETT | MV40 | Ipswich Jaffa RC | 0:36:45 | | 60.9% |
| 137. | 424 | 22 | Damien MAGEE | MV40 | Unattached | 0:36:50 | | 61.3% |
| 138. | 294 | 23 | Daniel SELFE | MV40 | Stowmarket Striders Running Club | 0:36:51 | | 61.7% |
| 139. | 124 | 13 | Russel BREYER | MV55 | Ipswich Triathlon Club | 0:36:52 | | 68.0% |
| 140. | 119 | 1 | Mike BULL | MV70+ | Unattached | 0:36:57 | | 77.9% |
| 141. | 467 | 24 | Stuart WRIGHT | MV40 | Unattached | 0:36:57 | | 61.5% |
| 142. | 310 | 10 | Tim HIGGINS | MV50 | Ipswich Jaffa RC | 0:36:58 | | 67.2% |
| 143. | 489 | 3 | Lisa HALL | FV40 | Unattached | 0:37:04 | | 67.1% |
| 144. | 173 | 11 | Peter WARLAND | MV50 | Stowmarket Striders Running Club | 0:37:07 | | 66.4% |
| 145. | 450 | 25 | Daniel AGER | MV45 | Ipswich Jaffa RC | 0:37:08 | | 63.2% |
| 146. | 76 | 26 | Gareth PARKER | MV45 | Unattached | 0:37:08 | | 63.7% |
| 147. | 302 | 27 | Ian COTTEE | MV45 | Harwich Runners | 0:37:13 | | 62.0% |
| 148. | 97 | 28 | Mark SKINNER | MV45 | Unattached | 0:37:14 | | 63.5% |
| 149. | 135 | 12 | Richard DEMPSEY | MV50 | Woodbridge Shufflers Running Club | 0:37:22 | | 64.3% |
| 150. | 367 | 10 | Clare DOUGLAS | FS | Stowmarket Striders Running Club | 0:37:23 | | 64.7% |
| 151. | 99 | 29 | Lee GODDARD | MV45 | Stowmarket Striders Running Club | 0:37:28 | | 63.1% |
| 152. | 452 | 3 | Terri GREEN | FV35 | Ipswich Jaffa RC | 0:37:32 | | 65.3% |
| 153. | 104 | 3 | Jenny SHEAHAN | FV55 | Unattached | 0:37:35 | | 77.9% |
| 154. | 435 | 13 | Mark HUGHES | MV50 | Stowmarket Striders Running Club | 0:37:38 | | 63.9% |
| 155. | 246 | 14 | Paul GILSON | MV55 | Ipswich Jaffa RC | 0:37:44 | | 68.2% |
| 156. | 230 | 11 | Chloe STUTELEY | FS | Unattached | 0:37:53 | | 63.8% |
| 157. | 70 | 15 | Duncan CHENERY | MV55 | Ipswich Jaffa RC | 0:38:00 | | 67.7% |
| 158. | 25 | 25 | Jimmy SECKER | MV40 | Sudbury Joggers | 0:38:01 | | 59.8% |
| 159. | 335 | 35 | Alex MCGREGOR | MS | Unattached | 0:38:01 | | 56.0% |
| 160. | 194 | 4 | Magdalena KOMOROWSKA | FV35 | Great Bentley Running Club | 0:38:01 | | 65.1% |
| 161. | 132 | 26 | Matthew RAWLINGS | MV40 | Saint Edmund Pacers | 0:38:01 | | 59.8% |
| 162. | 2 | 2 | Anna KEEBLE | FU20 | Ipswich Harriers | 0:38:06 | | 64.1% |
| 163. | 298 | 14 | Justin RABETT | MV50 | Unattached | 0:38:13 | | 65.0% |
| 164. | 186 | 15 | Paul BROUGH | MV50 | Haverhill Running Club | 0:38:15 | | 62.9% |
| 165. | 470 | 30 | Martin JONES | MV45 | Unattached | 0:38:19 | | 60.7% |
| 166. | 28 | 27 | Steve OGLESBY | MV40 | Haverhill Running Club | 0:38:29 | | 57.8% |
| 167. | 64 | 12 | Michelle HEWITT | FS | Framlingham Flyers | 0:38:29 | | 62.8% |
| 168. | 281 | 3 | Cheryl TYE | FV50 | Ipswich Triathlon Club | 0:38:30 | | 70.7% |
| 169. | 369 | 36 | David BREWSTER | MS | Unattached | 0:38:32 | | 56.5% |
| 170. | 94 | 16 | Cliff MANNING | MV55 | Sudbury Joggers | 0:38:35 | | 66.1% |
| 171. | 121 | 37 | Tom MCGINTY | MS | Unattached | 0:38:36 | | 56.8% |
| 172. | 147 | 3 | Graham WIGLEY | MV60 | Framlingham Flyers | 0:38:38 | | 67.8% |
| 173. | 51 | 13 | Jack AXFORD | MU20 | Unattached | 0:38:39 | | 55.1% |
| 174. | 117 | 4 | Marion PARKER | FV55 | Felixstowe RRC | 0:38:39 | | 74.8% |
| 175. | 328 | 38 | Jake CHURCH | MS | Saxmundham Sports Running & Fitness Club | 0:38:40 | | 55.1% |
| 176. | 67 | 16 | Mark GODBOLD | MV50 | Ipswich Harriers | 0:38:40 | | 62.7% |
| 177. | 7 | 17 | Robert REASON | MV50 | Stowmarket Striders Running Club | 0:38:42 | | 63.7% |
| 178. | 359 | 5 | Emma THISTLETON | FV35 | Unattached | 0:38:43 | | 62.9% |
| 179. | 351 | 39 | George FIRTH | MS | Stowmarket Striders Running Club | 0:38:50 | | 54.8% |
| 180. | 342 | 18 | Chris AXFORD | MV50 | Unattached | 0:38:52 | | 63.4% |
| 181. | 131 | 13 | Hayley COATES | FS | Saint Edmund Pacers | 0:38:53 | | 62.2% |
| 182. | 105 | 17 | David SHEAHAN | MV55 | Unattached | 0:38:54 | | 66.1% |
| 183. | 81 | 1 | Phil HYMERS | MV65 | Saint Edmund Pacers | 0:38:55 | | 71.7% |
| 184. | 491 | 28 | Andre EDWARDS | MV40 | Unattached | 0:39:00 | | 58.8% |
| 185. | 349 | 40 | Alex RUSSO | MS | Unattached | 0:39:01 | | 54.8% |
| 186. | 162 | 4 | Elizabeth CAHILL | FV50 | Braintree & District AC | 0:39:02 | | 72.3% |
| 187. | 437 | 31 | Bill BESLEY | MV45 | Stowmarket Striders Running Club | 0:39:02 | | 60.1% |
| 188. | 434 | 41 | Jason COWLES | MS | Unattached | 0:39:07 | | 54.9% |
| 189. | 175 | 2 | Pat MORGAN | MV65 | Suffolk Trail Runners | 0:39:07 | | 72.8% |
| 190. | 396 | 32 | Glenn PROCTOR | MV45 | Stowmarket Striders Running Club | 0:39:12 | | 59.4% |
| 191. | 269 | 4 | Mick TAYLOR | MV60 | Unattached | 0:39:14 | | 69.2% |
| 192. | 412 | 6 | Helen BARBER | FV35 | Framlingham Flyers | 0:39:16 | | 62.2% |
| 193. | 255 | 5 | Paul MAYCOCK | MV60 | Capel Cheetahs RC | 0:39:19 | | 66.6% |
| 194. | 243 | 42 | Keelan SMITH | MS | Saxmundham Sports Running & Fitness Club | 0:39:30 | | 54.4% |
| 195. | 108 | 43 | Christopher UNDERWOOD | MS | Saint Edmund Pacers | 0:39:32 | | 53.9% |
| 196. | 155 | 7 | Hien HOANG | FV35 | Great Bentley Running Club | 0:39:34 | | 61.9% |
| 197. | 368 | 6 | David MARTIN | MV60 | Unattached | 0:39:40 | | 67.8% |
| 198. | 494 | 8 | Victoria Alice SPOFFORTH | FV35 | Saint Edmund Pacers | 0:39:49 | | 61.6% |
| 199. | 53 | 3 | Charles SHOOLBRED | MV65 | Ipswich Jaffa RC | 0:39:51 | | 71.4% |
| 200. | 413 | 5 | Belinda GODBOLD | FV55 | Ipswich Jaffa RC | 0:39:55 | | 76.2% |
| 201. | 263 | 9 | Jemma MADDAMS | FV35 | Unattached | 0:39:59 | | 61.6% |
| 202. | 278 | 4 | John NEVIN | MV65 | Haverhill Running Club | 0:40:06 | | 69.6% |
| 203. | 202 | 7 | Keith BORRETT | MV60 | Unattached | 0:40:11 | | 67.5% |
| 204. | 258 | 8 | Mon LEE | MV60 | Ipswich Jaffa RC | 0:40:14 | | 65.1% |
| 205. | 380 | 4 | Clare MOODIE | FV40 | Framlingham Flyers | 0:40:23 | | 62.4% |
| 206. | 366 | 9 | Eddie DOUGLAS | MV60 | Stowmarket Striders Running Club | 0:40:28 | | 66.5% |
| 207. | 415 | 18 | David SEYMOUR | MV55 | Felixstowe RRC | 0:40:34 | | 63.4% |
| 208. | 414 | 10 | Frank GARDINER | MV60 | Great Bentley Running Club | 0:40:42 | | 66.1% |
| 209. | 226 | 33 | David DAMANT | MV45 | Stowmarket Striders Running Club | 0:40:48 | | 57.1% |
| 210. | 377 | 19 | Mark WEBSTER | MV55 | Unattached | 0:40:51 | | 63.0% |
| 211. | 193 | 5 | Ruth BAKER | FV40 | Ipswich Jaffa RC | 0:40:58 | | 62.0% |
| 212. | 187 | 34 | Steve MCNAMARA | MV45 | Stowmarket Striders Running Club | 0:40:59 | | 57.2% |
| 213. | 229 | 35 | Robert GOODCHILD | MV45 | Unattached | 0:41:05 | | 57.6% |
| 214. | 178 | 6 | Ruth GOODCHILD | FV40 | Unattached | 0:41:06 | | 61.3% |
| 215. | 498 | 5 | Rachel TERRY | FV45 | Stowmarket Striders Running Club | 0:41:13 | | 63.9% |
| 216. | 472 | 44 | Rhodri DURIE | MS | Unattached | 0:41:18 | | 51.6% |
| 217. | 466 | 45 | RYAN BRUTY | MS | Unattached | 0:41:19 | | 51.7% |
| 218. | 174 | 5 | Sharon WARLAND | FV50 | Stowmarket Striders Running Club | 0:41:27 | | 67.3% |
| 219. | 284 | 5 | Robin ASHE | MV65 | Bungay Black Dog RC | 0:41:30 | | 67.3% |
| 220. | 279 | 36 | Stephen WINSER | MV45 | Unattached | 0:41:34 | | 56.9% |
| 221. | 273 | 10 | Karen DEASY | FV35 | Unattached | 0:41:35 | | 59.5% |
| 222. | 399 | 11 | Mark ALLEN | MV60 | Woodbridge Shufflers Running Club | 0:41:40 | | 62.8% |
| 223. | 357 | 1 | Christine MARSH | FV60 | Unattached | 0:41:45 | | 75.7% |
| 224. | 100 | 19 | Paul MCALLISTER | MV50 | Hadleigh Hares AC | 0:41:49 | | 58.4% |
| 225. | 78 | 29 | Simon GOLDSMITH | MV40 | Ipswich Jaffa RC | 0:41:50 | | 54.8% |
| 226. | 334 | 14 | Jack COTTEE | MU20 | Unattached | 0:41:51 | | 52.7% |
| 227. | 460 | 6 | Christine GOODWIN | FV50 | Unattached | 0:41:53 | | 66.6% |
| 228. | 341 | 7 | Trish JARVIS | FV50 | Unattached | 0:41:55 | | 66.5% |
| 229. | 379 | 7 | Leah KNEE | FV40 | Unattached | 0:41:57 | | 59.7% |
| 230. | 353 | 6 | Ruth ACWORTH | FV55 | Unattached | 0:41:58 | | 71.5% |
| 231. | 73 | 7 | Bobbie SAUERZAPF | FV55 | Bungay Black Dog RC | 0:41:59 | | 72.4% |
| 232. | 114 | 6 | David TAYLOR | MV65 | Framlingham Flyers | 0:41:59 | | 67.8% |
| 233. | 391 | 46 | Ben RIDGEON | MS | Unattached | 0:42:03 | | 51.5% |
| 234. | 168 | 20 | Phil DAVIES | MV50 | Ipswich Jaffa RC | 0:42:05 | | 58.1% |
| 235. | 242 | 12 | Jim WITHERS | MV60 | Newmarket Joggers | 0:42:09 | | 63.8% |
| 236. | 495 | 14 | Rebecca RICHARDS | FS | Saint Edmund Pacers | 0:42:17 | | 57.3% |
| 237. | 129 | 8 | Ruth COWLIN | FV50 | Sudbury Joggers | 0:42:19 | | 66.7% |
| 238. | 305 | 8 | Lorainne REEVES | FV40 | Unattached | 0:42:25 | | 60.3% |
| 239. | 171 | 21 | Robert DUNCOMBE | MV50 | Unattached | 0:42:25 | | 58.6% |
| 240. | 390 | 47 | Will BARROW | MS | Unattached | 0:42:30 | | 50.1% |
| 241. | 118 | 22 | Gi Kwong CHEUNG | MV50 | Ipswich Jaffa RC | 0:42:31 | | 56.6% |
| 242. | 257 | 37 | Steve BRODIE | MV45 | Brandon Fern Hoppers | 0:42:31 | | 55.6% |
| 243. | 408 | 23 | Carl ROBINSON | MV50 | Unattached | 0:42:33 | | 56.5% |
| 244. | 463 | 38 | David CHURCH | MV45 | Felixstowe RRC | 0:42:36 | | 55.1% |
| 245. | 395 | 39 | Grant USHER | MV45 | Ipswich Jaffa RC | 0:42:36 | | 56.0% |
| 246. | 340 | 48 | Joe ROBERTS | MS | Unattached | 0:42:37 | | 50.4% |
| 247. | 433 | 11 | Claire BLANCHFORD | FV35 | Unattached | 0:42:40 | | 57.4% |
| 248. | 215 | 12 | Kate HUTSON | FV35 | Ipswich Jaffa RC | 0:42:44 | | 57.6% |
| 249. | 102 | 13 | Pam MORGAN | FV35 | Framlingham Flyers | 0:42:46 | | 57.1% |
| 250. | 6 | 6 | Goldie YULE | FV45 | Unattached | 0:42:47 | | 60.4% |
| 251. | 336 | 15 | Sophie COLEMAN | FS | Ipswich Jaffa RC | 0:42:50 | | 56.4% |
| 252. | 93 | 49 | John CHELL | MS | Ipswich Jaffa RC | 0:42:54 | | 51.1% |
| 253. | 333 | 14 | Laura BROWN | FV35 | Stowmarket Striders Running Club | 0:42:57 | | 56.7% |
| 254. | 388 | 16 | Natalie BLAND | FS | Unattached | 0:42:58 | | 56.3% |
| 255. | 286 | 50 | Matt REASON | MS | Stowmarket Striders Running Club | 0:42:59 | | 49.5% |
| 256. | 153 | 13 | Tony ADOLPHUS | MV60 | Ipswich Jaffa RC | 0:43:00 | | 60.9% |
| 257. | 250 | 9 | Ruth KIEREN | FV40 | Saint Edmund Pacers | 0:43:08 | | 58.0% |
| 258. | 85 | 8 | Karen HATTON | FV55 | Saint Edmund Pacers | 0:43:08 | | 70.5% |
| 259. | 14 | 40 | Kieran HARTIGAN | MV45 | Stowmarket Striders Running Club | 0:43:11 | | 54.3% |
| 260. | 326 | 17 | Jessica BUCKLES | FS | Unattached | 0:43:12 | | 56.0% |
| 261. | 30 | 10 | Claire PIZZEY | FV40 | Unattached | 0:43:12 | | 59.2% |
| 262. | 417 | 15 | Marion BENNETT | FV35 | Ipswich Jaffa RC | 0:43:14 | | 56.7% |
| 263. | 348 | 20 | Simon HAFFENDEN | MV55 | Saint Edmund Pacers | 0:43:23 | | 59.3% |
| 264. | 485 | 41 | Richard CHECKETTS | MV45 | Framlingham Flyers | 0:43:40 | | 52.9% |
| 265. | 464 | 24 | Jonathan NEWELL | MV50 | Saint Edmund Pacers | 0:43:46 | | 55.8% |
| 266. | 49 | 30 | Gregory STOWE | MV40 | Stowmarket Striders Running Club | 0:43:48 | | 50.7% |
| 267. | 425 | 9 | Kate WOOD | FV50 | Woodbridge Shufflers Running Club | 0:43:52 | | 65.1% |
| 268. | 185 | 42 | Neil STALLARD | MV45 | Unattached | 0:43:52 | | 54.4% |
| 269. | 497 | 43 | Andrew TERRY | MV45 | Stowmarket Striders Running Club | 0:43:59 | | 54.2% |
| 270. | 238 | 25 | Duncan CHAMBERLAIN | MV50 | Ipswich Jaffa RC | 0:44:00 | | 56.0% |
| 271. | 394 | 18 | Laura BEALE | FS | Unattached | 0:44:06 | | 54.8% |
| 272. | 189 | 19 | Lorna MAYCOCK | FS | Capel Cheetahs RC | 0:44:09 | | 54.9% |
| 273. | 134 | 21 | Steve BRIGHT | MV55 | Unattached | 0:44:10 | | 56.7% |
| 274. | 188 | 20 | Bianca BURMAN | FS | Sudbury Joggers | 0:44:12 | | 54.8% |
| 275. | 167 | 51 | Gavin BOAG | MS | Stowmarket Striders Running Club | 0:44:14 | | 48.4% |
| 276. | 432 | 11 | Hannah JEWERS | FV40 | Unattached | 0:44:22 | | 56.1% |
| 277. | 158 | 26 | Paul HALES | MV50 | Capel Cheetahs RC | 0:44:23 | | 56.0% |
| 278. | 402 | 3 | Niamh NORRIS | FU20 | Unattached | 0:44:24 | | 55.8% |
| 279. | 89 | 22 | Joe NAUGHTON | MV55 | Stowmarket Striders Running Club | 0:44:25 | | 56.9% |
| 280. | 480 | 21 | Ellen TURNER | FS | Unattached | 0:44:32 | | 54.3% |
| 281. | 401 | 27 | Phil NORRIS | MV50 | Unattached | 0:44:33 | | 54.9% |
| 282. | 499 | 16 | SVITLANA ZINCHENKO | FV35 | Newmarket Joggers | 0:44:36 | | 55.5% |
| 283. | 393 | 12 | Emma CUMMINGS | FV40 | Unattached | 0:44:39 | | 56.9% |
| 284. | 109 | 17 | Jenny MERRY | FV35 | Sudbury Joggers | 0:44:41 | | 55.4% |
| 285. | 101 | 10 | Amanda PRIOR | FV50 | Capel Cheetahs RC | 0:44:51 | | 61.4% |
| 286. | 96 | 13 | Helen SKINNER | FV40 | Unattached | 0:44:53 | | 57.0% |
| 287. | 440 | 44 | Richard SORE | MV45 | Ipswich Jaffa RC | 0:44:55 | | 52.7% |
| 288. | 41 | 7 | Joanne BROOKE | FV45 | Felixstowe RRC | 0:45:02 | | 59.1% |
| 289. | 443 | 22 | Victoria SIMONDS | FS | Stowmarket Striders Running Club | 0:45:04 | | 53.7% |
| 290. | 161 | 14 | Stephen WILLIAMS | MV60 | Saint Edmund Pacers | 0:45:04 | | 60.2% |
| 291. | 115 | 15 | Iain HUNTER | MV60 | Stowmarket Striders Running Club | 0:45:12 | | 57.9% |
| 292. | 13 | 11 | Carole CHALLIS | FV50 | Ipswich Jaffa RC | 0:45:15 | | 60.2% |
| 293. | 111 | 12 | Jackie COLLINS | FV50 | Felixstowe RRC | 0:45:39 | | 61.8% |
| 294. | 68 | 23 | Adrian COLE | MV55 | Stowmarket Striders Running Club | 0:45:40 | | 55.3% |
| 295. | 355 | 7 | Richard FELLINGHAM | MV65 | Stowmarket Striders Running Club | 0:45:42 | | 62.3% |
| 296. | 244 | 45 | David TILLETT | MV45 | Felixstowe RRC | 0:45:50 | | 52.0% |
| 297. | 474 | 13 | Ruth GREGGOR | FV50 | Unattached | 0:45:52 | | 62.3% |
| 298. | 475 | 24 | Richard JAQUES | MV55 | Unattached | 0:45:52 | | 55.6% |
| 299. | 356 | 52 | Tom AYKROYD | MS | Unattached | 0:45:57 | | 48.0% |
| 300. | 83 | 53 | Andy HAYWARD | MS | Stowmarket Striders Running Club | 0:45:58 | | 46.7% |
| 301. | 29 | 14 | Alison GROGAN | FV40 | Unattached | 0:46:00 | | 55.2% |
| 302. | 130 | 8 | Chris AYLMER | MV65 | Newmarket Joggers | 0:46:01 | | 60.7% |
| 303. | 448 | 8 | Tracie EMERSON | FV45 | Stowmarket Striders Running Club | 0:46:04 | | 57.2% |
| 304. | 60 | 18 | Claire TROTT | FV35 | Unattached | 0:46:10 | | 53.6% |
| 305. | 381 | 14 | Karen SHELLEY | FV50 | Capel Cheetahs RC | 0:46:13 | | 61.0% |
| 306. | 239 | 15 | Karen CHAMBERLAIN | FV50 | Ipswich Jaffa RC | 0:46:15 | | 58.9% |
| 307. | 149 | 25 | Steven REYNOLDS | MV55 | Unattached | 0:46:24 | | 55.9% |
| 308. | 285 | 9 | Christine ASHE | FV55 | Bungay Black Dog RC | 0:46:28 | | 63.0% |
| 309. | 154 | 10 | Judith ADOLPHUS | FV55 | Ipswich Jaffa RC | 0:46:32 | | 63.7% |
| 310. | 66 | 16 | Mandy GODBOLD | FV50 | Ipswich Harriers | 0:46:36 | | 58.5% |
| 311. | 170 | 46 | Jason DEAR | MV45 | Unattached | 0:46:37 | | 49.5% |
| 312. | 438 | 16 | Paul BELAND | MV60 | Unattached | 0:46:37 | | 56.2% |
| 313. | 113 | 1 | Vivienne TAYLOR | FV65+ | Framlingham Flyers | 0:46:39 | | 70.6% |
| 314. | 192 | 17 | Samantha STEDMAN-JONES | FV50 | Bungay Black Dog RC | 0:46:39 | | 59.8% |
| 315. | 112 | 28 | Ant WHITAKER | MV50 | Unattached | 0:46:41 | | 52.8% |
| 316. | 88 | 2 | John CULLUM | MV70+ | Saint Edmund Pacers | 0:46:45 | | 61.6% |
| 317. | 176 | 2 | Pam MORGAN | FV65+ | Suffolk Trail Runners | 0:46:46 | | 73.5% |
| 318. | 441 | 29 | Jez SORE | MV50 | Unattached | 0:46:51 | | 52.6% |
| 319. | 287 | 18 | Karen GEDGE | FV50 | Bungay Black Dog RC | 0:46:53 | | 60.2% |
| 320. | 313 | 23 | Rachael HATTEN | FS | Saint Edmund Pacers | 0:46:57 | | 51.5% |
| 321. | 479 | 19 | Dawn GILLETT | FV50 | Unattached | 0:47:00 | | 60.8% |
| 322. | 465 | 19 | Rachel SOUTHGATE | FV35 | Unattached | 0:47:00 | | 52.0% |
| 323. | 436 | 24 | Sian Louise BARTLETT | FS | Unattached | 0:47:10 | | 51.2% |
| 324. | 182 | 25 | Ruth GRAY | FS | Ipswich Jaffa RC | 0:47:11 | | 51.5% |
| 325. | 63 | 20 | Liza PUTWAIN | FV35 | Stowmarket Striders Running Club | 0:47:15 | | 52.1% |
| 326. | 166 | 3 | Mike ROSBROOK | MV70+ | Hadleigh Hares AC | 0:47:16 | | 72.3% |
| 327. | 476 | 26 | Hannah BERE | FS | Unattached | 0:47:16 | | 51.1% |
| 328. | 172 | 27 | Jessica THORPE | FS | Stowmarket Striders Running Club | 0:47:16 | | 51.2% |
| 329. | 372 | 11 | Heather RUFF | FV55 | Capel Cheetahs RC | 0:47:25 | | 61.0% |
| 330. | 308 | 28 | Vicki HOBBS | FS | Stowmarket Striders Running Club | 0:47:26 | | 51.0% |
| 331. | 152 | 15 | Stephen NEWHALL | FV40 | Unattached | 0:47:34 | | 53.4% |
| 332. | 261 | 26 | GUY WHITING | MV55 | Unattached | 0:47:36 | | 52.6% |
| 333. | 431 | 54 | Stuart MATHIESON | MS | Sudbury Joggers | 0:47:38 | | 44.7% |
| 334. | 490 | 9 | Samantha STARLING | FV45 | Saint Edmund Pacers | 0:47:39 | | 55.3% |
| 335. | 398 | 4 | Scarlett ANGOVE | FU20 | Stowmarket Striders Running Club | 0:47:43 | | 52.8% |
| 336. | 69 | 12 | Angela WHITING | FV55 | Stowmarket Striders Running Club | 0:47:44 | | 60.6% |
| 337. | 151 | 10 | Amanda CHILDS | FV45 | Ipswich Jaffa RC | 0:47:50 | | 55.0% |
| 338. | 52 | 29 | Adriana HOUCHELL | FS | Ipswich Jaffa RC | 0:47:51 | | 50.5% |
| 339. | 374 | 30 | Andrew CLIFTON | MV50 | Felixstowe RRC | 0:47:55 | | 50.6% |
| 340. | 71 | 20 | Jenny LYNCH | FV50 | Felixstowe RRC | 0:47:58 | | 59.5% |
| 341. | 290 | 9 | Paul WINTER | MV65 | Stowmarket Striders Running Club | 0:48:04 | | 58.1% |
| 342. | 439 | 21 | Rebecca JENNINGS | FV50 | Unattached | 0:48:07 | | 57.9% |
| 343. | 98 | 31 | Robert Tillyard | MV50 | Saint Edmund Pacers | 0:48:09 | | 51.6% |
| 344. | 65 | 47 | Christopher HOWARD | MV45 | Sudbury Joggers | 0:48:12 | | 49.1% |
| 345. | 462 | 13 | Jenny CHURCH | FV55 | Felixstowe RRC | 0:48:17 | | 60.6% |
| 346. | 289 | 16 | Chris ALDERTON | FV40 | Stowmarket Striders Running Club | 0:48:22 | | 52.5% |
| 347. | 347 | 3 | Julie HASELWOOD | FV65+ | Ipswich Jaffa RC | 0:48:30 | | 67.9% |
| 348. | 345 | 11 | Tracey TAYLOR | FV45 | Unattached | 0:48:40 | | 54.1% |
| 349. | 211 | 30 | Amy SAUNDERS | FS | Stowmarket Striders Running Club | 0:48:45 | | 49.6% |
| 350. | 407 | 31 | Kieron PERRY | MV40 | Unattached | 0:48:47 | | 47.0% |
| 351. | 346 | 12 | Sarah COX | FV45 | Unattached | 0:48:50 | | 55.1% |
| 352. | 253 | 31 | Lucy DRIVER | FS | Felixstowe RRC | 0:48:54 | | 49.7% |
| 353. | 362 | 14 | Maria REED | FV55 | Haverhill Running Club | 0:48:55 | | 59.8% |
| 354. | 214 | 2 | Gillian CHARLTON | FV60 | Stowmarket Striders Running Club | 0:49:14 | | 62.5% |
| 355. | 449 | 32 | Hannah TRICKER | FS | Unattached | 0:49:47 | | 48.6% |
| 356. | 496 | 33 | Rachal BRETT | FS | Unattached | 0:49:48 | | 48.7% |
| 357. | 209 | 15 | Tracy HUMPHREYS | FV55 | Stowmarket Striders Running Club | 0:49:51 | | 58.0% |
| 358. | 382 | 13 | Julia MOSS-ECCAARDT | FV45 | Stowmarket Striders Running Club | 0:49:52 | | 52.8% |
| 359. | 191 | 27 | Malcolm STEDMAN-JONES | MV55 | Bungay Black Dog RC | 0:49:54 | | 50.2% |
| 360. | 95 | 16 | Jane MOON | FV55 | Felixstowe RRC | 0:49:56 | | 59.3% |
| 361. | 430 | 17 | Claire ROOKE | FV40 | Sudbury Joggers | 0:49:58 | | 51.2% |
| 362. | 58 | 55 | Calum DYES | MS | Unattached | 0:50:02 | | 42.6% |
| 363. | 12 | 18 | Amanda BREWSTER | FV40 | Stowmarket Striders Running Club | 0:50:03 | | 51.1% |
| 364. | 201 | 22 | Louise JUDGE | FV50 | Unattached | 0:50:05 | | 55.0% |
| 365. | 293 | 48 | Mark WOODS | MV45 | Unattached | 0:50:08 | | 47.2% |
| 366. | 248 | 56 | Robert KEMP | MS | Felixstowe RRC | 0:50:08 | | 42.7% |
| 367. | 500 | 34 | Hedydd DAVIS | FS | Unattached | 0:50:13 | | 48.2% |
| 368. | 195 | 3 | Jackie CUNINGHAME | FV60 | Stowmarket Striders Running Club | 0:50:14 | | 63.8% |
| 369. | 18 | 57 | Josh IRON | MS | Haverhill Running Club | 0:50:15 | | 42.4% |
| 370. | 361 | 21 | Samantha EMMS | FV35 | Unattached | 0:50:17 | | 48.7% |
| 371. | 337 | 14 | Lois MICKLEBURGH | FV45 | Unattached | 0:50:17 | | 51.3% |
| 372. | 260 | 23 | SUSAN WHITING | FV50 | Ipswich Jaffa RC | 0:50:23 | | 54.7% |
| 373. | 39 | 32 | John BUSH | MV50 | Great Bentley Running Club | 0:51:04 | | 48.7% |
| 374. | 316 | 33 | Nigel JOHNS | MV50 | Capel Cheetahs RC | 0:51:15 | | 48.1% |
| 375. | 338 | 49 | Tony HOLLAND | MV45 | Ipswich Jaffa RC | 0:51:19 | | 46.1% |
| 376. | 451 | 58 | Rob COOK | MS | Unattached | 0:51:32 | | 41.5% |
| 377. | 314 | 4 | Jane BAILEY | FV60 | Felixstowe RRC | 0:51:38 | | 61.2% |
| 378. | 107 | 35 | Angela BRENNAN | FS | Unattached | 0:51:44 | | 46.7% |
| 379. | 327 | 15 | Tina CHURCH | FV45 | Saxmundham Sports Running & Fitness Club | 0:52:14 | | 49.9% |
| 380. | 364 | 22 | Karina HUNT | FV35 | Haverhill Running Club | 0:52:18 | | 47.1% |
| 381. | 233 | 16 | Tracey PENNOCK | FV45 | Unattached | 0:52:23 | | 50.8% |
| 382. | 207 | 23 | Jenny WHITAKER | FV35 | Unattached | 0:52:39 | | 47.0% |
| 383. | 254 | 24 | Liz ATKINS | FV35 | Unattached | 0:52:47 | | 46.3% |
| 384. | 142 | 17 | Heidi KNIGHT | FV45 | Capel Cheetahs RC | 0:53:00 | | 48.7% |
| 385. | 458 | 24 | Ann ALEXANDER | FV50 | Sudbury Joggers | 0:53:37 | | 52.0% |
| 386. | 403 | 17 | Sally-Ann HAMMOND | FV55 | Unattached | 0:53:41 | | 55.2% |
| 387. | 409 | 25 | Anneli OSTLER | FV35 | Felixstowe RRC | 0:53:56 | | 45.3% |
| 388. | 38 | 5 | Anne OLIVER | FV60 | Felixstowe RRC | 0:54:23 | | 58.9% |
| 389. | 47 | 18 | Jo DICKINSON | FV45 | Felixstowe RRC | 0:54:23 | | 48.9% |
| 390. | 91 | 59 | Steve ROBERTS | MS | Sudbury Joggers | 0:54:39 | | 39.8% |
| 391. | 373 | 26 | Claire BUTCHER | FV35 | Felixstowe RRC | 0:55:08 | | 44.3% |
| 392. | 493 | 18 | Jayne WOODGATE | FV55 | Unattached | 0:56:50 | | 52.1% |
| 393. | 492 | 36 | Sarah MONK | FS | Unattached | 0:56:50 | | 42.7% |
| 394. | 221 | 27 | Alison RENSHAW | FV35 | Ipswich Jaffa RC | 0:58:02 | | 42.6% |
| 395. | 371 | 37 | Lucy AINSLEY | FS | Unattached | 0:58:18 | | 41.6% |
| 396. | 204 | 19 | Sue HUNTER | FV55 | Stowmarket Striders Running Club | 0:58:45 | | 51.7% |
| 397. | 370 | 28 | Doranne BREWSTER | FV35 | Unattached | 0:58:57 | | 41.6% |
| 398. | 240 | 25 | Claire JAY | FV50 | Stowmarket Striders Running Club | 0:59:53 | | 47.7% |
| 399. | 9 | 4 | Trish HOPKINS | FV65+ | Felixstowe RRC | 1:00:10 | | 55.5% |
| 400. | 385 | 20 | Sue CRAWTE | FV55 | Unattached | 1:00:15 | | 49.2% |
| 401. | 210 | 5 | Chris GAY | FV65+ | Stowmarket Striders Running Club | 1:03:28 | | 54.2% |
| 402. | 288 | 6 | Mary HOPE | FV60 | Unattached | 1:05:15 | | 48.4% |
| 403. | 200 | 4 | Martin TILLEY | MV70+ | Saint Edmund Pacers | 1:05:33 | | 50.9% |
| 404. | 54 | 6 | Corinne SHOOLBRED | FV65+ | Unattached | 1:10:58 | | 47.7% |