Framlingham Friday 5 2018 | racesonline.uk

Place	Bib	Cat Pos	Name	Cat	Club	GunTime	Chip Time	AG%
1.	348	1	Andrew ROOKE	MS	Framlingham Flyers	0:25:59	0:25:57	82.0%
2.	176	1	James CALVERT	MV40	Ipswich Jaffa RC	0:27:12	0:27:10	81.7%
3.	315	2	Benjamin TURLEY	MS	Ipswich Jaffa RC	0:27:25	0:27:23	78.7%
4.	395	1	Alex TRIPP	MU20	Ipswich Harriers	0:27:29	0:27:26	77.6%
5.	256	3	Matthew SPENCER	MS	Bungay Black Dog RC	0:27:35	0:27:33	77.9%
6.	19	2	Neil POLLARD	MV40	Newmarket Joggers	0:27:37	0:27:34	80.5%
7.	27	4	Kieran HAYLES	MS	Sudbury Joggers	0:27:48	0:27:45	77.6%
8.	56	3	Jim LAST	MV40	Framlingham Flyers	0:28:09	0:28:06	79.6%
9.	245	5	Samuel BURDETT	MS	Stowmarket Striders Running Club	0:28:16	0:28:13	75.4%
10.	86	1	Adam HOWLETT	MV45	Framlingham Flyers	0:28:21	0:28:20	82.8%
11.	135	2	Paul WAIN	MU20	Ipswich Jaffa RC	0:28:43	0:28:41	74.2%
12.	101	6	Scott MANNING	MS	Framlingham Flyers	0:29:06	0:29:03	73.2%
13.	251	3	Thomas ABBOTT	MU20	Ipswich Harriers	0:29:09	0:29:06	73.7%
14.	459	7	Tom WALKER	MS	Saint Edmund Pacers	0:29:09	0:29:06	73.1%
15.	467	4	Matthew BENNETT	MU20	Ipswich Harriers	0:29:21	0:29:18	75.1%
16.	496	2	Paul PRESTON	MV45	Colchester Harriers AC	0:29:23	0:29:20	79.2%
17.	254	8	Nicholas CLARKE	MS	Ipswich Jaffa RC	0:29:26	0:29:24	73.6%
18.	458	9	Gavin SCANLAN	MS	Colchester Harriers AC	0:29:36	0:29:34	72.4%
19.	437	4	Peter KERRY	MV40	Ipswich Triathlon Club	0:29:36	0:29:32	75.1%
20.	501	1	Wilfried Campbell	MV50	Ipswich Jaffa RC	0:29:38	0:29:34	83.2%
21.	264	1	Chris COOKE	MV55	Saint Edmund Pacers	0:29:40	0:29:38	85.2%
22.	373	10	Oliver MANNING	MS	Unattached	0:29:45	0:29:39	71.6%
23.	22	5	Benjamin JACOBS	MV40	Felixstowe RRC	0:29:49	0:29:45	75.7%
24.	277	3	John THORPE	MV45	Ipswich Jaffa RC	0:30:01	0:29:58	78.2%
25.	201	2	Steve LANGLEY	MV55	Ipswich Jaffa RC	0:30:05	0:30:01	84.8%
26.	99	6	James CORNISH	MV40	Woodbridge Shufflers Running Club	0:30:10	0:30:06	73.7%
27.	259	7	Nick PALMER	MV40	Stowmarket Striders Running Club	0:30:11	0:30:07	75.3%
28.	252	2	Scott MACSEPHNEY	MV50	Ipswich Jaffa RC	0:30:15	0:30:09	79.5%
29.	453	3	Peter WEST	MV50	Colchester Harriers AC	0:30:18	0:30:16	82.0%
30.	363	11	Marc BRIGGS	MS	Ipswich Jaffa RC	0:30:22	0:30:18	71.7%
31.	360	12	Alexander HOSKING	MS	Ipswich Jaffa RC	0:30:24	0:30:21	70.1%
32.	389	13	Matthew PAYNE	MS	Unattached	0:30:25	0:30:20	71.2%
33.	278	4	Piotr BULACZ	MV45	Sudbury Joggers	0:30:26	0:30:23	77.7%
34.	460	5	Nick HAMMOND	MV45	Framlingham Flyers	0:30:27	0:30:21	76.5%
35.	33	6	Steve BROOKE	MV45	Felixstowe RRC	0:30:30	0:30:24	78.2%
36.	160	8	Marcus CATLIN	MV40	Ipswich Jaffa RC	0:30:31	0:30:26	74.5%
37.	123	14	Gary TAYLOR	MS	Felixstowe RRC	0:30:36	0:30:32	70.0%
38.	221	1	Aiko HENINGTON	FV40	Colchester Harriers AC	0:30:37	0:30:30	81.8%
39.	61	15	Lee BARBER	MS	Framlingham Flyers	0:30:39	0:30:36	71.1%
40.	369	16	Geraint WHITE	MS	Ipswich Jaffa RC	0:30:42	0:30:37	69.4%
41.	314	17	Daniel INGLEBY	MS	Ipswich Jaffa RC	0:30:57	0:30:49	69.7%
42.	94	7	Mark HAYDEN	MV45	Ipswich Harriers	0:31:00	0:30:53	74.5%
43.	12	9	Robin HARPER	MV40	Felixstowe RRC	0:31:02	0:30:58	72.7%
44.	20	10	Charlie KEITCH	MV40	Great Bentley Running Club	0:31:04	0:31:00	71.6%
45.	337	11	Chris LEEK	MV40	Framlingham Flyers	0:31:09	0:31:04	72.5%
46.	316	12	Alastair READ	MV40	Felixstowe RRC	0:31:13	0:31:07	71.2%
47.	14	3	Steve PAUL	MV55	Eastern Veterans AC	0:31:16	0:31:07	80.8%
48.	143	4	Howard BEASLEY	MV55	Saint Edmund Pacers	0:31:18	0:31:14	82.2%
49.	443	18	Alex ARCHER	MS	Unattached	0:31:22	0:31:18	67.9%
50.	124	1	Terry BACK	MV60	Ipswich Jaffa RC	0:31:23	0:31:15	84.2%
51.	165	4	Richard BODEN	MV50	Colchester Harriers AC	0:31:28	0:31:21	78.3%
52.	141	19	John ALDRED	MS	Framlingham Flyers	0:31:41	0:31:36	67.2%
53.	342	20	Marcus BOON	MS	Ipswich Jaffa RC	0:31:44	0:31:40	68.3%
54.	159	8	Tim HANMAN	MV45	Ipswich Jaffa RC	0:31:49	0:31:45	73.7%
55.	416	5	Andrew BUCK	MV50	Sudbury Joggers	0:31:53	0:31:44	78.0%
56.	139	9	Will ALDRED	MV45	Framlingham Flyers	0:31:56	0:31:49	74.1%
57.	324	21	Rob BLACKMAN	MS	Great Bentley Running Club	0:31:57	0:31:50	66.7%
58.	53	10	Jan KADING	MV45	Stowmarket Striders Running Club	0:31:59	0:31:54	72.2%
59.	233	13	Henry MORRISON	MV40	Unattached	0:32:00	0:31:51	71.6%
60.	301	5	Peter CLARKE	MV55	Diss & District AC	0:32:01	0:31:58	78.3%
61.	344	5	Callum CAHILL	MU20	Colchester & Tendring AC	0:32:07	0:32:00	67.7%
62.	346	11	Keith WILLIAMS	MV45	Ipswich Jaffa RC	0:32:10	0:32:04	74.2%
63.	386	14	Kevin COLLINS	MV40	Unattached	0:32:16	0:32:02	69.4%
64.	17	6	Todd LEWIS	MV55	Sudbury Joggers	0:32:17	0:32:08	77.6%
65.	158	22	Cameron THICK	MS	Ipswich Jaffa RC	0:32:20	0:32:17	65.9%
66.	168	12	Lee MORGAN	MV45	Felixstowe RRC	0:32:22	0:32:18	71.9%
67.	58	13	Adrian FROST	MV45	Sudbury Joggers	0:32:24	0:32:14	72.4%
68.	408	1	Jess GOODERHAM	FS	Saint Edmund Pacers	0:32:24	0:32:13	74.6%
69.	38	15	Peter BIRD	MV40	Saint Edmund Pacers	0:32:27	0:32:21	70.6%
70.	502	2	Jemma Clarry	FS	Saint Edmund Pacers	0:32:30	0:32:25	74.4%
71.	340	3	Emma DRURY	FS	Sudbury Joggers	0:32:32	0:32:14	74.4%
72.	483	6	Mark ALLEN	MV50	Unattached	0:32:35	0:32:27	74.4%
73.	321	7	Paul BROWN	MV50	Framlingham Flyers	0:32:42	0:32:36	74.8%
74.	179	2	Brian ROGERS	MV60	Ipswich Jaffa RC	0:32:44	0:32:39	82.2%
75.	368	23	Shaun NICHOLLS	MS	Ipswich Jaffa RC	0:32:45	0:32:39	65.2%
76.	379	24	Neil BARNETT	MS	Unattached	0:32:55	0:32:50	64.7%
77.	485	4	Alice GOODWIN	FS	Ipswich Harriers	0:32:55	0:32:52	73.5%
78.	64	14	Jeremy BELL	MV45	Unattached	0:32:56	0:32:52	70.7%
79.	333	25	Neil CATLEY	MS	Felixstowe RRC	0:33:02	0:32:56	66.8%
80.	374	15	Paul GARDINER	MV45	Unattached	0:33:05	0:32:54	70.9%
81.	155	26	Jordan SMITH	MS	Ipswich Jaffa RC	0:33:22	0:33:17	63.8%
82.	454	7	Stephen HICKS	MV55	Ipswich Harriers	0:33:30	0:33:23	76.8%
83.	262	8	Alistair DICK	MV55	Ipswich Jaffa RC	0:33:37	0:33:21	74.6%
84.	434	27	Jamie FITTOCK	MS	Sudbury Joggers	0:33:41	0:33:23	64.0%
85.	44	9	Alan JACKSON	MV55	Ipswich Jaffa RC	0:33:42	0:33:36	77.0%
86.	138	16	Leonard SAUNDERS	MV40	Felixstowe RRC	0:33:48		67.3%
87.	82	6	Dylan BRADNAM	MU20	Saint Edmund Pacers	0:33:50	0:33:42	65.2%
88.	475	3	John BAXTER	MV60	Bure Valley Harriers	0:33:56	0:33:47	77.2%
89.	47	1	Rebecca PITTMAN	FV55	Springfield Striders RC	0:33:57	0:33:50	86.2%
90.	30	2	Samantha BANKS	FV40	Ipswich Jaffa RC	0:34:02	0:33:56	73.1%
91.	290	17	Steve HALL	MV40	Framlingham Flyers	0:34:04	0:33:57	67.3%
92.	495	18	Ashleigh RANSON	MV40	Road Runners Club	0:34:06	0:33:56	66.7%
93.	178	19	Matt DAVEY	MV40	Tiptree RRC	0:34:15	0:34:06	64.9%
94.	293	20	Martin JARVIS	MV40	Unattached	0:34:17	0:34:09	66.3%
95.	422	3	Zohra ARMITAGE	FV40	Saint Edmund Pacers	0:34:18	0:34:07	73.0%
96.	477	1	Tim NEWTON	MV65	Ipswich Jaffa RC	0:34:28	0:34:22	81.0%
97.	391	1	Ellie CUMNER	FV35	Colchester Harriers AC	0:34:30	0:34:19	71.1%
98.	10	4	Stephen PRETTY	MV60	Stowmarket Striders Running Club	0:34:30	0:34:24	75.9%
99.	283	16	Vince WEBB	MV45	Saint Edmund Pacers	0:34:33	0:34:24	69.0%
100.	37	21	Neil WILLIAMSON	MV40	Newmarket Joggers	0:34:35		65.2%
101.	312	7	Paul COOLEDGE	MU20	Unattached	0:34:35	0:34:26	63.8%
102.	4	17	Kerry BUCKLEY	MV45	Unattached	0:34:36	0:34:25	68.4%
103.	423	8	David SMITH	MV50	Unattached	0:34:39		69.4%
104.	431	4	Sarah FITCH	FV40	Felixstowe RRC	0:34:40	0:34:30	73.8%
105.	60	22	Matt BENSON	MV40	Sudbury Joggers	0:34:42	0:34:24	64.0%
106.	145	5	Katie KING	FS	Saint Edmund Pacers	0:34:45	0:34:42	69.6%
107.	494	28	Chuck LAYZELL	MS	Unattached	0:34:46	0:34:33	61.4%
108.	212	5	Neville CLARKE	MV60	Newmarket Joggers	0:34:50	0:34:32	77.9%
109.	171	2	Rachael HAMBLYN	FV35	Ipswich Jaffa RC	0:34:50	0:34:44	71.0%
110.	371	1	Rose MORTIMER	FU20	Unattached	0:34:53	0:34:43	70.1%
111.	411	18	Vince CALVER	MV45	Felixstowe RRC	0:34:56	0:34:52	67.7%
112.	403	19	Mark GOODWIN	MV45	Felixstowe RRC	0:34:57		66.1%
113.	334	1	Geraldine CLARKE	FV45	Framlingham Flyers	0:34:59	0:34:49	77.0%
114.	370	6	Emma MORTIMER	FS	Unattached	0:34:59	0:34:49	69.1%
115.	198	9	Nigel SCHOFIELD	MV50	Saint Edmund Pacers	0:35:01	0:34:47	70.4%
116.	95	8	Thomas HAYDEN	MU20	Ipswich Harriers	0:35:03	0:34:55	62.0%
117.	273	23	Simon TINKLER	MV40	Framlingham Flyers	0:35:06	0:34:47	65.3%
118.	241	10	Warren NEWELL	MV55	Unattached	0:35:10	0:35:01	71.3%
119.	188	29	Adam CLARKE	MS	Saint Edmund Pacers	0:35:10		60.9%
120.	50	20	Simon DOWNEY	MV45	Unattached	0:35:11	0:35:03	67.8%
121.	319	10	Chris TYE	MV50	Ipswich Triathlon Club	0:35:18	0:35:02	68.1%
122.	287	11	Stephen HATTEN	MV50	Saint Edmund Pacers	0:35:24	0:35:08	69.1%
123.	398	12	Stephen DIXON	MV50	Ipswich Jaffa RC	0:35:30	0:35:24	69.4%
124.	381	21	Gabriel MARTINS	MV45	Ipswich Jaffa RC	0:35:31	0:35:14	67.1%
125.	326	13	Ian GOODERHAM	MV50	Saint Edmund Pacers	0:35:35	0:35:20	68.1%
126.	189	30	Daniel COATES-MELTON	MS	Unattached	0:35:44	0:35:37	59.6%
127.	387	3	Terri GREEN	FV35	Ipswich Jaffa RC	0:35:45	0:35:34	68.6%
128.	299	14	Steve RITSON	MV50	Stowmarket Striders Running Club	0:35:46	0:35:30	67.2%
129.	111	31	Thomas BEECROFT	MS	Unattached	0:35:48	0:35:34	59.5%
130.	89	1	Mary NAREY	FV50	Stowmarket Striders Running Club	0:35:49	0:35:41	76.1%
131.	490	22	Daniel AGER	MV45	Ipswich Jaffa RC	0:35:56	0:35:47	65.3%
132.	303	2	Nicola RANSON	FV50	Springfield Striders RC	0:35:59	0:35:49	76.6%
133.	229	4	Rachel BODSWORTH	FV35	Hadleigh Hares AC	0:36:02	0:35:49	68.7%
134.	224	24	John SCAIFE	MV40	Hadleigh Hares AC	0:36:03	0:35:49	63.6%
135.	339	23	Rob EVANS	MV45	Unattached	0:36:03	0:35:54	64.1%
136.	108	24	Lee GODDARD	MV45	Stowmarket Striders Running Club	0:36:05	0:35:52	65.6%
137.	133	15	Mark FRISTON	MV50	Woodbridge Shufflers Running Club	0:36:06	0:35:52	67.7%
138.	7	5	Collette GREEN	FV35	Felixstowe RRC	0:36:10	0:36:00	67.3%
139.	217	32	Peter WOODS	MS	Felixstowe RRC	0:36:10	0:35:58	59.6%
140.	211	11	Mark JOHNSTONWOOD	MV55	Sudbury Joggers	0:36:16	0:35:52	69.1%
141.	137	12	Russel BREYER	MV55	Ipswich Triathlon Club	0:36:21	0:36:11	69.0%
142.	410	6	Lucy SMITH	FV35	Saint Edmund Pacers	0:36:22	0:36:07	66.9%
143.	72	13	Duncan CHENERY	MV55	Ipswich Jaffa RC	0:36:24	0:36:10	70.7%
144.	125	25	Martin JONES	MV45	Unattached	0:36:26	0:36:19	63.9%
145.	405	26	Mark VINCE	MV45	Woodbridge Shufflers Running Club	0:36:26	0:36:11	63.9%
146.	81	25	Simon GOLDSMITH	MV40	Ipswich Jaffa RC	0:36:29	0:35:51	62.8%
147.	2	33	Stephen NEUMANN	MS	Unattached	0:36:33	0:36:26	60.4%
148.	206	16	Andy CARR	MV50	Unattached	0:36:34	0:36:14	65.8%
149.	279	14	Paul GILSON	MV55	Ipswich Jaffa RC	0:36:34	0:36:27	69.7%
150.	466	26	Jamie BENNETT	MV40	Ipswich Jaffa RC	0:36:41	0:36:31	61.1%
151.	79	27	Gareth PARKER	MV45	Unattached	0:36:41	0:36:34	64.0%
152.	438	17	Mark AVERY	MV50	Ipswich Jaffa RC	0:36:44	0:36:33	66.5%
153.	378	34	Steve SHAW	MS	Unattached	0:36:47	0:36:42	58.9%
154.	447	35	James WILLINGHAM	MS	Unattached	0:36:49	0:36:33	57.9%
155.	197	5	Sandy PAGE	FV40	Unattached	0:37:00	0:36:40	67.7%
156.	6	18	Robert REASON	MV50	Stowmarket Striders Running Club	0:37:01	0:36:40	66.6%
157.	320	3	Cheryl TYE	FV50	Ipswich Triathlon Club	0:37:01	0:36:50	73.6%
158.	75	19	Chris CHORLEY	MV50	Bungay Black Dog RC	0:37:04		67.1%
159.	21	27	Jimmy SECKER	MV40	Sudbury Joggers	0:37:11	0:36:49	61.2%
160.	116	2	Jenny SHEAHAN	FV55	Unattached	0:37:15	0:37:08	78.6%
161.	421	20	Wayne MUMFORD	MV50	Sudbury Joggers	0:37:16	0:37:03	65.0%
162.	396	36	Jason COWLES	MS	Felixstowe RRC	0:37:16	0:37:04	57.6%
163.	148	28	Matthew RAWLINGS	MV40	Saint Edmund Pacers	0:37:19	0:37:01	60.9%
164.	317	21	Brian MUNNS	MV50	Newmarket Joggers	0:37:22		66.5%
165.	338	28	Dave YOUNG	MV45	Unattached	0:37:22	0:36:55	62.8%
166.	213	15	Derek DALY	MV55	Saxmundham Sports Running & Fitness Club	0:37:26	0:37:18	67.0%
167.	106	29	Mark SKINNER	MV45	Unattached	0:37:33	0:37:05	62.5%
168.	194	4	Elizabeth CAHILL	FV50	Braintree & District AC	0:37:35	0:37:25	75.1%
169.	365	22	Stuart APPLEBY	MV50	Unattached	0:37:39	0:37:21	65.5%
170.	219	7	Magdalena KOMOROWSKA	FV35	Great Bentley Running Club	0:37:43	0:37:36	65.6%
171.	355	1	Jenny MORGAN	FV60	Saint Edmund Pacers	0:37:50	0:37:46	83.6%
172.	424	37	Scott SMITH	MS	Unattached	0:37:52	0:37:37	56.6%
173.	24	29	Dave BEIGHTON	MV40	Saint Edmund Pacers	0:37:52	0:37:38	59.1%
174.	417	23	Andrew REED	MV50	Unattached	0:37:53	0:37:21	65.6%
175.	469	24	Andrew GEMMELL	MV50	Unattached	0:37:53	0:37:16	63.5%
176.	474	30	Andy BAILEY	MV45	Bungay Black Dog RC	0:37:56	0:37:41	62.9%
177.	388	38	Tim ATTWOOD	MS	Unattached	0:37:58	0:37:43	56.2%
178.	289	39	Gary INGRAM	MS	Ipswich Jaffa RC	0:37:58	0:37:50	56.1%
179.	117	16	David SHEAHAN	MV55	Unattached	0:37:59	0:37:51	67.7%
180.	330	25	Justin RABETT	MV50	Unattached	0:38:00	0:37:41	65.4%
181.	425	31	Stephen WADE	MV45	Unattached	0:38:01	0:37:44	61.7%
182.	382	7	Hayley COATES	FS	Saint Edmund Pacers	0:38:02	0:37:51	63.6%
183.	84	2	Phil HYMERS	MV65	Saint Edmund Pacers	0:38:02	0:37:52	72.7%
184.	442	8	Emma THISTLETON	FV35	Unattached	0:38:02	0:37:47	64.0%
185.	488	40	David BREWSTER	MS	Unattached	0:38:08	0:37:57	57.1%
186.	66	8	Michelle HEWITT	FS	Framlingham Flyers	0:38:08	0:37:56	63.4%
187.	69	26	Mark GODBOLD	MV50	Ipswich Harriers	0:38:14	0:38:04	63.4%
188.	103	17	Cliff MANNING	MV55	Sudbury Joggers	0:38:21	0:37:56	66.5%
189.	498	9	Lisa DOVE	FV35	Sudbury Joggers	0:38:23	0:38:01	63.6%
190.	193	27	Tom HOBLYN	MV50	Saint Edmund Pacers	0:38:24	0:38:09	64.7%
191.	62	10	Helen BARBER	FV35	Framlingham Flyers	0:38:25	0:38:09	63.6%
192.	142	9	Holly BURROWS	FS	Framlingham Flyers	0:38:27	0:38:10	62.9%
193.	131	3	Marion PARKER	FV55	Felixstowe RRC	0:38:27	0:38:16	75.2%
194.	134	41	Tom MCGINTY	MS	Unattached	0:38:36	0:38:23	56.8%
195.	332	32	Graham WAUDBY	MV45	Unattached	0:38:44	0:38:24	61.1%
196.	439	30	Neil SMITH	MV40	Unattached	0:38:46	0:38:23	58.7%
197.	29	18	Dave STEWARD	MV55	Woodbridge Shufflers Running Club	0:38:47	0:38:34	64.6%
198.	440	11	Kirsty THOMSON	FV35	Unattached	0:38:49	0:38:26	63.4%
199.	305	6	Mick TAYLOR	MV60	Unattached	0:38:50	0:38:39	69.9%
200.	271	42	Keelan SMITH	MS	Saxmundham Sports Running & Fitness Club	0:38:54	0:38:40	55.2%
201.	268	19	Peter JAY	MV55	Saint Edmund Pacers	0:38:56	0:38:38	65.5%
202.	225	7	Robert MAWSON	MV60	Framlingham Flyers	0:38:59	0:38:44	68.4%
203.	203	12	Helen JERROLD	FV35	Unattached	0:39:02	0:38:42	63.4%
204.	356	20	Robert MORGAN	MV55	Saint Edmund Pacers	0:39:04	0:39:01	66.4%
205.	227	8	Keith BORRETT	MV60	Unattached	0:39:09	0:38:57	69.3%
206.	354	4	Belinda GODBOLD	FV55	Ipswich Jaffa RC	0:39:21	0:39:05	77.3%
207.	328	43	Steven OGLESBY	MS	Haverhill Running Club	0:39:24	0:39:01	56.0%
208.	367	44	Ross ARNOLD	MS	Haverhill Running Club	0:39:29	0:39:06	54.1%
209.	187	13	Hien HOANG	FV35	Great Bentley Running Club	0:39:29	0:39:12	62.1%
210.	253	2	Shannon MACSEPHNEY	FU20	Ipswich Jaffa RC	0:39:31	0:39:15	63.7%
211.	90	45	Andy HAYWARD	MS	Stowmarket Striders Running Club	0:39:34	0:39:08	54.3%
212.	282	2	Sandra WEBB	FV45	Saint Edmund Pacers	0:39:36	0:39:27	67.2%
213.	51	3	Charles SHOOLBRED	MV65	Ipswich Jaffa RC	0:39:36	0:39:23	71.9%
214.	463	9	Mon LEE	MV60	Ipswich Jaffa RC	0:39:38	0:39:17	66.1%
215.	13	28	Howard ALLEN	MV50	Ipswich Jaffa RC	0:39:38	0:39:21	60.7%
216.	261	5	Jo PARDEN	FV50	Framlingham Flyers	0:39:39	0:39:27	69.5%
217.	323	46	Matt REASON	MS	Stowmarket Striders Running Club	0:39:59	0:39:38	53.3%
218.	110	29	Richard SMITH	MV50	Saint Edmund Pacers	0:40:04	0:39:47	61.0%
219.	8	30	Alex KUCZER	MV50	Unattached	0:40:05	0:39:51	60.5%
220.	345	47	George FIRTH	MS	Stowmarket Striders Running Club	0:40:07	0:39:37	53.1%
221.	121	21	Peter FINCH	MV55	Ipswich Jaffa RC	0:40:08	0:39:57	63.0%
222.	302	1	Lynn TANNER	FV65+	Springfield Striders RC	0:40:10	0:40:00	82.0%
223.	228	6	Kirsty WEAVERS	FV50	Saint Edmund Pacers	0:40:16	0:40:00	70.9%
224.	192	9	Morgan MOORE	MU20	Stowmarket Striders Running Club	0:40:22	0:39:52	53.9%
225.	486	7	Christine GOODWIN	FV50	Unattached	0:40:24	0:40:16	69.0%
226.	385	10	Kyle CHURCH	MU20	Saxmundham Sports Running & Fitness Club	0:40:27	0:40:19	53.7%
227.	265	31	Duncan CHAMBERLAIN	MV50	Ipswich Jaffa RC	0:40:27	0:40:17	60.9%
228.	118	10	Mike COOPER	MV60	Woodbridge Shufflers Running Club	0:40:27	0:40:02	65.3%
229.	35	48	Daniel SNOWDEN	MS	Unattached	0:40:28	0:39:57	52.9%
230.	181	3	Jan HART	FV45	Unattached	0:40:30	0:40:19	65.7%
231.	248	32	Philip BEER	MV50	Stowmarket Striders Running Club	0:40:40	0:40:11	60.6%
232.	130	11	Iain HUNTER	MV60	Stowmarket Striders Running Club	0:40:42	0:40:13	64.3%
233.	172	12	Graham WIGLEY	MV60	Framlingham Flyers	0:40:43	0:40:26	64.3%
234.	399	10	Sophie COLEMAN	FS	Ipswich Jaffa RC	0:40:45	0:40:34	59.3%
235.	291	14	Joanne HARPER	FV35	Felixstowe RRC	0:40:46	0:40:16	59.9%
236.	359	6	Tracy ENGLISH	FV40	Southend-on-Sea AC	0:40:53	0:40:43	61.2%
237.	152	49	Richard MOSS	MS	Unattached	0:40:55	0:40:19	52.3%
238.	209	8	Sharon WARLAND	FV50	Stowmarket Striders Running Club	0:40:57	0:40:36	68.1%
239.	156	31	Mark NEWMAN	MV40	Unattached	0:41:05	0:40:44	54.1%
240.	335	50	Stuart CLARKE	MS	Unattached	0:41:05	0:40:35	53.7%
241.	393	33	Robert BRIERLY	MV45	Unattached	0:41:08	0:40:41	57.5%
242.	222	4	Nicola WHITLEY	FV45	Capel Cheetahs RC	0:41:10	0:40:54	63.3%
243.	441	22	Richard HARRISON	MV55	Unattached	0:41:13	0:40:46	60.8%
244.	234	9	Linda BAXTER	FV50	Unattached	0:41:19	0:40:55	67.5%
245.	144	10	Ruth COWLIN	FV50	Sudbury Joggers	0:41:19	0:40:58	68.3%
246.	236	5	Laura COLLINSON	FV45	Unattached	0:41:23	0:40:50	63.6%
247.	444	13	Frank GARDINER	MV60	Great Bentley Running Club	0:41:26	0:41:09	64.9%
248.	457	34	Carl ROBINSON	MV45	Unattached	0:41:40	0:41:12	57.2%
249.	429	2	Christine MARSH	FV60	Unattached	0:41:45	0:41:23	75.7%
250.	269	14	Jim WITHERS	MV60	Newmarket Joggers	0:41:50	0:41:47	64.3%
251.	151	15	Mark ALLEN	MV60	Woodbridge Shufflers Running Club	0:41:57	0:41:35	62.4%
252.	150	23	Steve BRIGHT	MV55	Unattached	0:42:00		59.7%
253.	76	5	Bobbie SAUERZAPF	FV55	Bungay Black Dog RC	0:42:00	0:41:41	72.4%
254.	364	11	Kendra BOAG	FS	Stowmarket Striders Running Club	0:42:00	0:41:34	57.6%
255.	308	6	Nikki HOLLAND-GLADWISH	FV45	Bungay Black Dog RC	0:42:03	0:41:48	62.0%
256.	400	3	Tara BAXTER	FU20	Bure Valley Harriers	0:42:09	0:41:53	58.8%
257.	450	35	David CHURCH	MV45	Felixstowe RRC	0:42:13	0:42:00	55.6%
258.	436	24	David SEYMOUR	MV55	Felixstowe RRC	0:42:15	0:42:07	60.9%
259.	322	4	Robin ASHE	MV65	Bungay Black Dog RC	0:42:16	0:42:00	66.1%
260.	318	36	Stephen WINSER	MV45	Unattached	0:42:18	0:41:49	55.9%
261.	5	7	Goldie YULE	FV45	Unattached	0:42:22	0:42:08	60.9%
262.	276	25	Richard SMITH	MV55	Felixstowe RRC	0:42:33	0:42:04	60.5%
263.	128	5	David TAYLOR	MV65	Framlingham Flyers	0:42:34	0:42:11	66.9%
264.	113	15	Pam MORGAN	FV35	Framlingham Flyers	0:42:34	0:42:19	57.4%
265.	237	3	Cathy BEARD	FV60	Sudbury Joggers	0:42:36	0:42:14	76.3%
266.	173	7	Ruth KIERAN	FV40	Saint Edmund Pacers	0:42:37	0:42:17	58.7%
267.	93	6	Karen HATTON	FV55	Saint Edmund Pacers	0:42:38	0:42:18	71.3%
268.	242	16	Kate HUTSON	FV35	Ipswich Jaffa RC	0:42:38	0:42:18	57.7%
269.	97	8	Karen HAMILTON	FV45	Stowmarket Striders Running Club	0:43:09	0:42:57	61.7%
270.	80	12	Lydia KIRK	FS	Framlingham Flyers	0:43:10	0:42:48	56.0%
271.	39	11	Eloise BIRD	FV50	Saint Edmund Pacers	0:43:13	0:42:56	63.0%
272.	331	16	Chris JOHNS	MV60	Woodbridge Shufflers Running Club	0:43:21	0:43:05	60.9%
273.	196	12	Kate WOOD	FV50	Woodbridge Shufflers Running Club	0:43:23	0:42:47	65.0%
274.	85	8	Amanda DUNN	FV40	Hadleigh Hares AC	0:43:23	0:42:52	58.5%
275.	468	17	Marion BENNETT	FV35	Ipswich Jaffa RC	0:43:24	0:43:11	56.5%
276.	461	26	William BURDETT	MV55	Stowmarket Striders Running Club	0:43:28	0:42:59	58.2%
277.	199	6	David COLEY	MV65	Ipswich Jaffa RC	0:43:32	0:43:10	64.7%
278.	70	27	Adrian COLE	MV55	Stowmarket Striders Running Club	0:43:42	0:43:23	57.9%
279.	478	13	Lucy DENNY	FS	Unattached	0:43:44	0:43:18	55.3%
280.	230	18	Lynsey GROOM	FV35	Unattached	0:43:46	0:43:26	55.8%
281.	73	33	Paul MCALLISTER	MV50	Hadleigh Hares AC	0:43:52	0:43:12	55.2%
282.	288	28	Alan HILLYARD	MV55	Unattached	0:43:56	0:43:34	57.5%
283.	183	17	Tony ADOLPHUS	MV60	Ipswich Jaffa RC	0:43:57	0:43:36	59.6%
284.	129	13	Maxine BISHOP	FV50	Unattached	0:44:00	0:43:45	61.9%
285.	105	9	Helen SKINNER	FV40	Unattached	0:44:01	0:43:46	58.2%
286.	120	19	Jenny MERRY	FV35	Sudbury Joggers	0:44:01	0:43:36	56.2%
287.	406	34	James WOOD	MV50	Sudbury Joggers	0:44:02	0:43:37	55.5%
288.	415	14	Sally LIGHTFOOT	FS	Unattached	0:44:02	0:43:44	55.2%
289.	163	35	Robbie BURT	MV50	Saint Edmund Pacers	0:44:05	0:43:47	54.5%
290.	107	10	Louise GODDARD	FV40	Stowmarket Striders Running Club	0:44:05	0:43:55	58.1%
291.	266	14	Karen CHAMBERLAIN	FV50	Ipswich Jaffa RC	0:44:12	0:44:01	61.6%
292.	292	4	Courtney TURNER	FU20	Felixstowe RRC	0:44:16	0:43:46	56.9%
293.	218	51	Jonny BOLTON	MS	Ipswich Jaffa RC	0:44:20	0:44:00	48.6%
294.	352	37	Stuart HOLLINGSWORTH	MV45	Felixstowe RRC	0:44:23		53.7%
295.	426	7	Richard FELLINGHAM	MV65	Stowmarket Striders Running Club	0:44:25	0:44:02	64.1%
296.	473	52	Gavin BOAG	MS	Stowmarket Striders Running Club	0:44:28	0:44:02	48.2%
297.	215	38	Neil STALLARD	MV45	Unattached	0:44:39	0:44:06	53.4%
298.	392	8	Martin WEST	MV65	Great Bentley Running Club	0:44:40	0:44:30	63.7%
299.	122	15	Jackie COLLINS	FV50	Felixstowe RRC	0:44:42	0:44:14	63.1%
300.	470	11	Lynn WHITTINGSTALL	FV40	Unattached	0:44:44	0:44:27	57.2%
301.	476	36	Bryan HARWOOD	MV50	Framlingham Flyers	0:44:45	0:44:08	54.2%
302.	481	29	Richard JAQUES	MV55	Unattached	0:44:45	0:44:26	57.0%
303.	480	16	Ruth GREGGOR	FV50	Unattached	0:44:46	0:44:26	63.8%
304.	220	9	Kathryn GERRY	FV45	Woodbridge Shufflers Running Club	0:44:50	0:44:23	58.7%
305.	497	15	Claire WALDEN	FS	Unattached	0:44:50	0:44:31	53.9%
306.	499	39	Richard CHECKETTS	MV45	Framlingham Flyers	0:44:50	0:44:26	51.5%
307.	112	17	Amanda PRIOR	FV50	Capel Cheetahs RC	0:44:55	0:44:30	60.6%
308.	147	37	Stuart SHEPHERD	MV50	Saint Edmund Pacers	0:45:04	0:44:39	55.1%
309.	409	20	Jo CRESDEE	FV35	Woodbridge Shufflers Running Club	0:45:11	0:44:41	54.7%
310.	126	38	Ant WHITAKER	MV50	Unattached	0:45:21	0:45:01	54.3%
311.	34	10	Joanne BROOKE	FV45	Felixstowe RRC	0:45:34	0:45:02	58.4%
312.	298	18	Paul BELAND	MV60	Unattached	0:45:37	0:44:55	57.4%
313.	350	53	Andrew SARGENT	MS	Stowmarket Striders Running Club	0:45:40	0:45:12	47.7%
314.	258	21	Prue BATTLE	FV35	Unattached	0:45:43	0:45:11	53.8%
315.	146	9	Chris AYLMER	MV65	Newmarket Joggers	0:45:50	0:45:26	60.9%
316.	54	39	Kevin HAYWARD	MV50	Unattached	0:45:55	0:45:28	52.4%
317.	96	1	John CULLUM	MV70+	Saint Edmund Pacers	0:45:58	0:45:34	62.6%
318.	184	7	Judith ADOLPHUS	FV55	Ipswich Jaffa RC	0:46:02	0:45:40	64.4%
319.	68	18	Mandy GODBOLD	FV50	Ipswich Harriers	0:46:05	0:45:47	59.1%
320.	407	32	Kieron PERRY	MV40	Unattached	0:46:07	0:45:29	49.7%
321.	127	2	Vivienne TAYLOR	FV65+	Framlingham Flyers	0:46:08	0:45:47	71.4%
322.	243	12	Sarah STACEY	FV40	Saxmundham Sports Running & Fitness Club	0:46:11	0:45:38	55.4%
323.	202	19	Jos WHATELY-SMITH	MV60	Unattached	0:46:12	0:45:36	57.2%
324.	272	11	Trudie TIMMS	FV45	Framlingham Flyers	0:46:18	0:45:42	55.8%
325.	115	12	Melonie EVANS	FV45	Sudbury Joggers	0:46:23	0:45:57	57.4%
326.	306	8	Jackie BELL	FV55	Bungay Black Dog RC	0:46:25	0:46:06	64.6%
327.	274	40	David TILLETT	MV45	Felixstowe RRC	0:46:26	0:45:58	51.3%
328.	170	13	Juliet GARNHAM	FV40	Stowmarket Striders Running Club	0:46:32	0:45:56	55.0%
329.	98	30	Joe NAUGHTON	MV55	Stowmarket Striders Running Club	0:46:34	0:46:11	54.3%
330.	493	19	Louise JUDGE	FV50	Unattached	0:46:42	0:46:23	59.0%
331.	74	20	Jenny LYNCH	FV50	Felixstowe RRC	0:46:47	0:46:14	61.0%
332.	49	31	Grahame WALKINGSHAW	MV55	Unattached	0:46:47	0:46:16	53.6%
333.	487	13	Tracey WADE	FV45	Unattached	0:46:48	0:46:28	55.7%
334.	446	16	Sophie OUAZZANI	FS	Unattached	0:46:50	0:46:14	51.6%
335.	471	40	Mark FINCH	MV50	Unattached	0:46:51	0:46:37	51.3%
336.	404	20	Stephen Williams	MV60	Saint Edmund Pacers	0:47:00	0:46:36	57.8%
337.	325	10	Paul WINTER	MV65	Stowmarket Striders Running Club	0:47:03	0:46:32	59.3%
338.	448	17	Leslie PLACIDE	FS	Unattached	0:47:11	0:46:35	51.2%
339.	452	11	Alan THORNHILL	MV65	Newmarket Joggers	0:47:18	0:46:50	60.2%
340.	451	9	Jenny CHURCH	FV55	Felixstowe RRC	0:47:19	0:46:59	61.9%
341.	15	18	Sarah CLARKE	FS	Unattached	0:47:20	0:46:52	51.1%
342.	226	14	Kate MAWSON	FV45	Framlingham Flyers	0:47:21	0:46:59	54.5%
343.	361	14	Fiona MASON	FV40	Framlingham Flyers	0:47:24	0:46:48	53.6%
344.	286	19	Lucy DRIVER	FS	Felixstowe RRC	0:47:36	0:47:05	51.0%
345.	180	15	Amanda CHILDS	FV45	Ipswich Jaffa RC	0:47:46	0:47:13	55.1%
346.	435	32	Rod MACGREGOR	MV55	Felixstowe RRC	0:47:55	0:47:37	52.3%
347.	175	33	Steven REYNOLDS	MV55	Unattached	0:47:59	0:47:43	54.1%
348.	67	41	Christopher HOWARD	MV45	Sudbury Joggers	0:48:01	0:47:38	49.3%
349.	71	10	Angela WHITING	FV55	Stowmarket Striders Running Club	0:48:07	0:47:46	60.1%
350.	284	16	Catherine BANK	FV45	Unattached	0:48:08	0:47:41	54.2%
351.	479	22	Deirdre DUFFY	FV35	Unattached	0:48:08	0:47:42	50.9%
352.	296	21	Annabel BENNETT	FV50	Felixstowe RRC	0:48:15	0:47:41	58.5%
353.	349	23	Pippa SARGENT	FV35	Stowmarket Striders Running Club	0:48:17	0:47:40	50.6%
354.	191	11	Anne PARKINSON	FV55	Unattached	0:48:18	0:47:43	62.9%
355.	185	4	Riitta WOOD	FV60	Framlingham Flyers	0:48:21	0:47:56	66.3%
356.	432	22	Sara BLOOR	FV50	Unattached	0:48:28	0:48:07	56.8%
357.	88	24	Demelza HAMMOND	FV35	Waveney Valley AC	0:48:32	0:48:00	50.7%
358.	87	25	Anna PHILLIPS	FV35	Unattached	0:48:33	0:48:01	50.1%
359.	161	17	Suzanne FROST	FV45	Sudbury Joggers	0:48:37	0:48:10	54.2%
360.	250	18	Niki MACSEPHENY	FV45	Unattached	0:48:51	0:48:15	53.9%
361.	430	23	Sally SOLOMON	FV50	Felixstowe RRC	0:49:03	0:48:29	56.2%
362.	455	19	Lois MICKLEBURGH	FV45	Unattached	0:49:06	0:48:38	52.6%
363.	43	3	Annette HUGGINS	FV65+	Framlingham Flyers	0:49:22	0:48:58	66.7%
364.	464	20	Rachal BRETT	FS	Unattached	0:49:29	0:48:53	49.0%
365.	280	54	Robert KEMP	MS	Felixstowe RRC	0:49:48	0:49:13	43.0%
366.	270	20	Wendy KELLETT	FV45	Unattached	0:49:51	0:49:15	52.8%
367.	390	21	Aimee RAWE	FS	Unattached	0:49:53	0:49:19	48.5%
368.	433	21	Kara EDHOUSE-THOMAS	FV45	Ipswich Jaffa RC	0:50:35	0:50:01	51.0%
369.	414	22	Sarah COX	FV45	Unattached	0:50:47	0:50:09	53.0%
370.	413	23	Tracey TAYLOR	FV45	Unattached	0:50:47	0:50:09	51.8%
371.	157	15	Emma NEWMAN	FV40	Unattached	0:50:58	0:50:37	49.8%
372.	484	26	Kara MOORE-DAMANT	FV35	Stowmarket Striders Running Club	0:50:59	0:50:26	48.3%
373.	255	42	David DAMANT	MV45	Stowmarket Striders Running Club	0:50:59	0:50:26	45.6%
374.	166	24	Heidi KNIGHT	FV45	Capel Cheetahs RC	0:51:05	0:50:25	50.5%
375.	167	16	Jacquelyn COBBOLD	FV40	Hadleigh Hares AC	0:51:11	0:50:41	49.6%
376.	104	12	Jane MOON	FV55	Felixstowe RRC	0:51:24	0:50:48	57.6%
377.	32	41	John BUSH	MV50	Great Bentley Running Club	0:51:50	0:51:11	47.9%
378.	419	34	Eric ALLRIGHT	MV55	Unattached	0:52:01	0:51:19	49.0%
379.	28	27	Gemma BERRY	FV35	Unattached	0:52:17	0:51:47	46.6%
380.	100	55	Steve ROBERTS	MS	Sudbury Joggers	0:52:21	0:51:56	41.6%
381.	383	25	Tina CHURCH	FV45	Saxmundham Sports Running & Fitness Club	0:52:38	0:52:15	49.5%
382.	294	22	Hannah TRICKER	FS	Unattached	0:52:39	0:51:59	46.0%
383.	57	56	Calum DYES	MS	Unattached	0:52:45	0:52:03	40.4%
384.	190	23	Frances BARNARD	FS	Capel Cheetahs RC	0:52:51	0:52:11	45.9%
385.	482	12	Barry MUDD	MV65	Unattached	0:52:51	0:52:24	52.8%
386.	362	5	Jane BAILEY	FV60	Felixstowe RRC	0:52:54	0:52:20	59.8%
387.	46	26	Jo DICKINSON	FV45	Felixstowe RRC	0:53:28	0:52:53	49.8%
388.	55	27	Wendy GLADDING	FV45	Unattached	0:53:53	0:53:26	50.0%
389.	343	13	Sally-ann HAMMOND	FV55	Unattached	0:54:06	0:53:38	54.8%
390.	1	28	Anneli OSTLER	FV35	Felixstowe RRC	0:54:35	0:53:59	44.7%
391.	31	6	Anne OLIVER	FV60	Felixstowe RRC	0:54:35	0:54:00	58.7%
392.	456	28	Michelle HOLDEN	FV45	Stowmarket Striders Running Club	0:55:05	0:54:30	47.8%
393.	247	13	Robert DARNELL	MV65	Unattached	0:55:15	0:54:41	49.6%
394.	376	29	Jacqueline colette HENDERSON	FV35	Ipswich Jaffa RC	0:55:19	0:54:40	44.7%
395.	372	14	Jo WHELAN	FV55	Felixstowe RRC	0:55:27	0:54:54	53.4%
396.	353	17	Helen HOLLINGSWORTH	FV40	Felixstowe RRC	0:55:28	0:54:49	46.1%
397.	260	24	Rachael MILLER	FS	Felixstowe RRC	0:55:32	0:55:00	43.5%
398.	207	30	Karen HINTON	FV35	Stowmarket Striders Running Club	0:56:35	0:55:58	43.1%
399.	300	25	Jessica GOODCHILD	FS	Unattached	0:56:56	0:56:15	42.6%
400.	231	15	Sue HUNTER	FV55	Stowmarket Striders Running Club	0:58:19	0:57:41	52.1%
401.	489	31	Doranne BREWSTER	FV35	Unattached	0:58:24	0:58:12	42.0%
402.	52	4	Corinne SHOOLBRED	FV65+	Unattached	0:59:07	0:58:55	57.3%
403.	267	24	Claire JAY	FV50	Stowmarket Striders Running Club	0:59:29	0:58:52	48.0%
404.	42	32	Ellie FOREMAN	FV35	Unattached	0:59:47	0:59:15	40.7%
405.	36	33	Anna NOBBS	FV35	Unattached	0:59:47	0:59:15	40.7%
406.	9	5	Trish HOPKINS	FV65+	Felixstowe RRC	0:59:58	0:59:24	55.7%
407.	462	34	Jess CURTIS	FV35	Unattached	1:00:44	1:00:03	40.7%
408.	412	6	Gaye FARRAR	FV65+	Framlingham Flyers	1:02:17	1:01:52	56.9%