| 1. | 34 | Thomas WACKETT | MS | Garden City Runners | 0:28:15 | 0:28:15 |
| 2. | 175 | Christopher WESTCOTT | MV40 | Stevenage & North Herts AC | 0:28:16 | 0:28:16 |
| 3. | 197 | Tom BURKE | MV40 | Unattached | 0:28:55 | 0:28:55 |
| 4. | 126 | John RAYNER | MS | North Herts Road Runners | 0:29:28 | 0:29:28 |
| 5. | 176 | Daniel FIGG | MS | Garden City Runners | 0:29:33 | 0:29:33 |
| 6. | 198 | Darren MATUSSA | MV40 | North Herts Road Runners | 0:29:58 | 0:29:58 |
| 7. | 187 | Peter MCKENZIE | MS | Garden City Runners | 0:30:04 | 0:30:03 |
| 8. | 96 | Gary WARREN | MV50 | St Albans Striders | 0:30:51 | 0:30:49 |
| 9. | 43 | Steve WELLS | MV50 | Stevenage Striders | 0:30:55 | 0:30:55 |
| 10. | 181 | Craig WILSON | MV40 | Unattached | 0:31:19 | 0:31:19 |
| 11. | 84 | Andrew GACHES | MV40 | Unattached | 0:31:53 | 0:31:50 |
| 12. | 155 | James MCGEEHAN | MS | Unattached | 0:32:06 | 0:32:04 |
| 13. | 196 | Martin HOPCROFT | MV50 | Tring Running Club | 0:32:43 | 0:32:42 |
| 14. | 178 | Peter SIBBETT | MV50 | North Herts Road Runners | 0:32:43 | 0:32:42 |
| 15. | 45 | Laura HICKS | FS | Harpenden Arrows | 0:32:45 | 0:32:44 |
| 16. | 145 | Rob HUGHES | MV40 | Unattached | 0:32:52 | 0:32:50 |
| 17. | 79 | Andy WHITFIELD | MV40 | Unattached | 0:32:59 | 0:32:55 |
| 18. | 44 | Jennifer CONWAY | FS | St Albans Striders | 0:33:08 | 0:33:07 |
| 19. | 130 | Richard EVANS | MS | St Albans Striders | 0:33:18 | 0:33:15 |
| 20. | 48 | Steve GREEN | MV40 | Fairlands Valley Spartans | 0:33:18 | 0:33:16 |
| 21. | 215 | Zoe STEPHENS | FV35 | Garden City Runners | 0:33:40 | 0:33:38 |
| 22. | 78 | Alex JOHNSTON | MS | St Albans Striders | 0:34:01 | 0:33:58 |
| 23. | 8 | Tom SCLANDERS | MS | Stevenage Striders | 0:34:05 | 0:34:04 |
| 24. | 52 | Keira STERN | FS | St Albans Athletic Club | 0:34:24 | 0:34:20 |
| 25. | 107 | Wendy WALSH | FV45 | St Albans Striders | 0:34:36 | 0:34:35 |
| 26. | 60 | Trevor DAVIES | MV40 | Garden City Runners | 0:34:47 | 0:34:43 |
| 27. | 138 | Mark DUNN | MS | Stevenage Striders | 0:34:55 | 0:34:47 |
| 28. | 83 | Daniel PUDNER | MS | Garden City Runners | 0:35:25 | 0:35:23 |
| 29. | 179 | James HARRISON | MS | St Albans Striders | 0:35:37 | 0:35:34 |
| 30. | 185 | Caroline THRUSSELL | FV55+ | North Herts Road Runners | 0:35:41 | 0:35:38 |
| 31. | 26 | Jo SHERMAN | FV35 | Watford Joggers | 0:36:06 | 0:36:03 |
| 32. | 112 | Rachel WRAY | FV35 | Tring Running Club | 0:36:19 | 0:36:17 |
| 33. | 180 | Stuart COCKS | MV40 | North Herts Road Runners | 0:36:27 | 0:36:25 |
| 34. | 221 | Chris POOLE | MS | North Herts Road Runners | 0:36:46 | 0:36:45 |
| 35. | 227 | Daniel BATES | MS | Stevenage Striders | 0:36:51 | 0:36:50 |
| 36. | 62 | Chris HOLLAND | MS | Fairlands Valley Spartans | 0:36:55 | 0:36:51 |
| 37. | 157 | Jim FORRESTER | MV50 | Unattached | 0:37:07 | 0:37:03 |
| 38. | 125 | Celine WILCOCK | FV45 | Tring Running Club | 0:37:22 | 0:37:20 |
| 39. | 123 | Emma PEARCE | FV45 | Unattached | 0:37:33 | 0:37:28 |
| 40. | 73 | Fleur HARVEY-KEENAN | FV45 | St Albans Striders | 0:37:52 | 0:37:49 |
| 41. | 205 | Chris BARR | MS | St Albans Striders | 0:37:56 | 0:37:50 |
| 42. | 173 | Lee WARWICK | MV50 | Unattached | 0:38:30 | 0:38:19 |
| 43. | 184 | Barbara SAYERS | FV45 | North Herts Road Runners | 0:38:39 | 0:38:35 |
| 44. | 199 | Greg BRADBURY | MS | Stevenage Striders | 0:38:44 | 0:38:34 |
| 45. | 156 | Philip LEACH | MV50 | St Albans Striders | 0:38:59 | 0:38:48 |
| 46. | 210 | Roger SANT | MV50 | St Albans Striders | 0:39:00 | 0:38:57 |
| 47. | 182 | Darren MARCH | MS | Stevenage Striders | 0:39:17 | 0:39:15 |
| 48. | 192 | Johan PREIS | MV50 | Garden City Runners | 0:39:40 | 0:39:35 |
| 49. | 91 | Paul BUTLER | MV50 | Unattached | 0:39:42 | 0:39:28 |
| 50. | 169 | Richard UNDERWOOD | MV40 | St Albans Striders | 0:39:49 | 0:39:44 |
| 51. | 105 | Ali Riza EROGLU | MV60+ | Garden City Runners | 0:39:52 | 0:39:47 |
| 52. | 239 | Mike FLETCHER | MV40 | Unattached | 0:40:32 | 0:40:12 |
| 53. | 85 | Matthew GACHES | MS | Unattached | 0:40:42 | 0:40:33 |
| 54. | 212 | Tracy CARR | FV55+ | Harpenden Arrows | 0:40:47 | 0:40:43 |
| 55. | 7 | Emma SCLANDERS | FS | Stevenage Striders | 0:40:48 | 0:40:39 |
| 56. | 109 | Peter MONK | MV40 | Stevenage Striders | 0:40:50 | 0:40:40 |
| 57. | 168 | Kate TETTMAR | FV45 | St Albans Striders | 0:40:51 | 0:40:45 |
| 58. | 218 | Steve GROUT | MV40 | Garden City Runners | 0:40:54 | 0:40:47 |
| 59. | 82 | Dave LLEWELYN | MV50 | Unattached | 0:41:03 | 0:40:55 |
| 60. | 228 | Jonathan POOLE | MV50 | St Albans Striders | 0:41:07 | 0:40:55 |
| 61. | 95 | Pam DRIZEN | FV35 | Watford Joggers | 0:41:19 | 0:41:00 |
| 62. | 136 | James MARSHALL | MS | Stevenage Striders | 0:41:28 | 0:41:23 |
| 63. | 224 | Jo HARBON | FV45 | North Herts Road Runners | 0:41:35 | 0:41:31 |
| 64. | 141 | Cathy WIDDEN | FS | Garden City Runners | 0:41:50 | 0:41:24 |
| 65. | 49 | Jan HAYDON | FV45 | Oh Ladies Running Club | 0:41:59 | 0:41:52 |
| 66. | 3 | Magdalena PETRUS | FV35 | St Albans Striders | 0:42:07 | 0:41:57 |
| 67. | 29 | Tom ROGERS | MV50 | Garden City Runners | 0:42:12 | 0:41:59 |
| 68. | 101 | Andy EVANS | MV50 | Tring Running Club | 0:42:16 | 0:42:07 |
| 69. | 77 | Malc CARY | MV50 | Unattached | 0:42:19 | 0:42:00 |
| 70. | 170 | Andy SHADBOLT | MV60+ | Garden City Runners | 0:42:25 | 0:42:07 |
| 71. | 219 | Anna LILLIE | FV35 | Unattached | 0:42:26 | 0:42:07 |
| 72. | 162 | Stuart WHITFORD | MV40 | Garden City Runners | 0:42:32 | 0:42:20 |
| 73. | 119 | Jane MOLLOY | FV45 | Watford Joggers | 0:42:36 | 0:42:31 |
| 74. | 216 | Helen STAFFORD | FV35 | Garden City Runners | 0:42:38 | 0:42:27 |
| 75. | 135 | Ken MARSHALL | MV60+ | Stevenage Striders | 0:42:46 | 0:42:41 |
| 76. | 128 | Fran LEVY | FV55+ | Stevenage Striders | 0:42:52 | 0:42:44 |
| 77. | 133 | Holly TAYLOR | FS | Unattached | 0:42:54 | 0:42:37 |
| 78. | 190 | Tony RANDFIELD | MV60+ | Unattached | 0:42:59 | 0:42:42 |
| 79. | 229 | Tanya WALLMAN | FV35 | St Albans Striders | 0:43:11 | 0:42:59 |
| 80. | 142 | Edward SYKES | MS | Unattached | 0:43:18 | 0:42:51 |
| 81. | 5 | Erica GRAYSON | FV45 | Fairlands Valley Spartans | 0:43:22 | 0:43:10 |
| 82. | 13 | Philip DEAVES | MV60+ | Stevenage Striders | 0:43:23 | 0:43:13 |
| 83. | 217 | Adam RHEAD | MS | Unattached | 0:43:24 | 0:43:12 |
| 84. | 103 | Jennifer HILL | FS | Garden City Runners | 0:43:24 | 0:43:19 |
| 85. | 104 | Justin HILL | MV50 | Garden City Runners | 0:43:28 | 0:43:22 |
| 86. | 115 | Richard BATES | MS | Stevenage Striders | 0:43:32 | 0:43:22 |
| 87. | 47 | Dave GOOSETREE | MV40 | Harlow Running Club | 0:43:40 | 0:43:22 |
| 88. | 147 | Eilish HISLOP | FV45 | Stevenage Striders | 0:43:46 | 0:43:37 |
| 89. | 25 | Patricia HALL | FV55+ | Unattached | 0:43:50 | 0:43:35 |
| 90. | 90 | Lisa LIVERSIDGE | FV45 | Stevenage Striders | 0:44:07 | 0:43:57 |
| 91. | 235 | Katie FLETCHER | FV35 | Unattached | 0:44:13 | 0:43:53 |
| 92. | 230 | Jo MATTHEWS | FV45 | Garden City Runners | 0:44:22 | 0:44:17 |
| 93. | 20 | Richard DARLEY | MV50 | Garden City Runners | 0:44:35 | 0:44:17 |
| 94. | 223 | David SELWOOD | MV60+ | Garden City Runners | 0:44:37 | 0:44:16 |
| 95. | 189 | Sue VAUGHAN | FV45 | North Herts Road Runners | 0:44:46 | 0:44:42 |
| 96. | 10 | Chris LEIGH | MV50 | Stevenage Striders | 0:44:46 | 0:44:35 |
| 97. | 38 | Sarah SHARMAN | FV55+ | Watford Joggers | 0:44:49 | 0:44:32 |
| 98. | 226 | Linda MCQUAID | FV55+ | Watford Joggers | 0:44:50 | 0:44:33 |
| 99. | 113 | Caroline BERNARD | FV35 | Oh Ladies Running Club | 0:45:05 | 0:44:40 |
| 100. | 148 | Roger MURRAY | MV60+ | St Albans Striders | 0:45:07 | 0:45:00 |
| 101. | 23 | Anne MILLER | FV45 | Stevenage Striders | 0:45:14 | 0:45:00 |
| 102. | 120 | Sandra HOWES | FV45 | Stevenage Striders | 0:45:15 | 0:45:01 |
| 103. | 46 | Maria BLYTHE | FV35 | Oh Ladies Running Club | 0:45:19 | 0:45:12 |
| 104. | 31 | Karen PALMER | FV45 | Fairlands Valley Spartans | 0:45:32 | 0:45:20 |
| 105. | 139 | Sarah COUSINS | FV35 | Stevenage Striders | 0:45:36 | 0:45:28 |
| 106. | 160 | Stuart HALL | MS | Unattached | 0:45:42 | 0:45:24 |
| 107. | 1 | Tim COOKE | MV50 | Garden City Runners | 0:45:49 | 0:45:23 |
| 108. | 50 | Thomas PARMLEY | MS | Garden City Runners | 0:45:50 | 0:45:31 |
| 109. | 80 | Christopher GIBBS | MV40 | Dacorum & Tring AC | 0:45:51 | 0:45:37 |
| 110. | 213 | Stephanie KEARNS | FS | Unattached | 0:45:52 | 0:45:42 |
| 111. | 166 | Linda NOLAN | FV55+ | Fairlands Valley Spartans | 0:45:56 | 0:45:39 |
| 112. | 100 | Ann-Marie EVANS | FV45 | Tring Running Club | 0:46:04 | 0:45:56 |
| 113. | 94 | Neal BROWN | MS | Garden City Runners | 0:46:17 | 0:46:15 |
| 114. | 17 | Sarah ALLEN | FS | Stevenage Striders | 0:46:29 | 0:46:16 |
| 115. | 172 | Jennie ANDREWS | FV35 | North Herts Road Runners | 0:46:34 | 0:46:18 |
| 116. | 171 | Linsey ASHLEY | FS | North Herts Road Runners | 0:46:34 | 0:46:18 |
| 117. | 144 | Alison MASSEY | FV35 | St Albans Striders | 0:46:37 | 0:46:27 |
| 118. | 233 | Tanya PAGE | FV35 | Anthena RC | 0:46:38 | 0:46:29 |
| 119. | 140 | Tony BARR | MV60+ | St Albans Striders | 0:46:51 | 0:46:45 |
| 120. | 207 | Anne KIPPAX | FV55+ | Tring Running Club | 0:47:05 | 0:46:56 |
| 121. | 93 | Shena LANCASTER | FV55+ | Garden City Runners | 0:47:09 | 0:46:48 |
| 122. | 206 | Nick KLEANTHOUS | MV50 | Unattached | 0:47:24 | 0:47:01 |
| 123. | 11 | Susan LEIGH | FV45 | Stevenage Striders | 0:47:25 | 0:47:13 |
| 124. | 67 | Johanna WOODCOCK | FV35 | Unattached | 0:47:27 | 0:47:17 |
| 125. | 37 | Sarah COLTMAN | FV45 | Watford Joggers | 0:47:35 | 0:47:17 |
| 126. | 36 | Angela KEOGH | FV35 | Watford Joggers | 0:47:40 | 0:47:33 |
| 127. | 74 | Nick ATKINSON | MV60+ | Garden City Runners | 0:47:44 | 0:47:23 |
| 128. | 18 | Joanne TANG | FV45 | St Albans Striders | 0:47:50 | 0:47:39 |
| 129. | 131 | Gary EAST | MV40 | Stevenage Striders | 0:48:03 | 0:47:55 |
| 130. | 16 | Kirsten JARVIS | FS | Stevenage Striders | 0:48:04 | 0:47:49 |
| 131. | 143 | Tony CASTRO | MV50 | Stevenage Striders | 0:48:10 | 0:48:00 |
| 132. | 12 | Esperanza CASTRO | FV55+ | Stevenage Striders | 0:48:11 | 0:48:02 |
| 133. | 68 | Denise TINANT | FV55+ | St Albans Striders | 0:48:14 | 0:48:02 |
| 134. | 129 | Janice STONE | FV45 | Unattached | 0:48:20 | 0:48:03 |
| 135. | 27 | Emma JEFFREY | FV35 | Watford Joggers | 0:48:36 | 0:48:18 |
| 136. | 211 | Katerina FELLAS | FV45 | Watford Joggers | 0:48:37 | 0:48:19 |
| 137. | 89 | Sarah SMITH | FV35 | Unattached | 0:48:41 | 0:48:24 |
| 138. | 203 | Sarah HAY | FV45 | Unattached | 0:48:56 | 0:48:39 |
| 139. | 202 | Julie HORROCKS | FV55+ | Harpenden Arrows | 0:49:17 | 0:49:10 |
| 140. | 111 | David SMITH | MV60+ | Unattached | 0:49:18 | 0:49:09 |
| 141. | 102 | Philippa BUSBY | FV35 | Harpenden Arrows | 0:49:20 | 0:49:04 |
| 142. | 51 | Lucy STERN | FV45 | St Albans Striders | 0:49:20 | 0:49:05 |
| 143. | 54 | Mandy ATTREE | FV45 | St Albans Striders | 0:49:21 | 0:49:05 |
| 144. | 53 | Carol RANSOM | FV45 | St Albans Striders | 0:49:21 | 0:49:05 |
| 145. | 214 | Jerry GILBERT | MV60+ | Garden City Runners | 0:49:38 | 0:49:16 |
| 146. | 61 | Sandra RICHARDSON | FV55+ | Stevenage Striders | 0:49:46 | 0:49:31 |
| 147. | 66 | Lorna CHAMBERS | FV45 | North Herts Road Runners | 0:49:50 | 0:49:33 |
| 148. | 117 | Sandra SHIRLEY | FV35 | Stevenage Striders | 0:49:54 | 0:49:43 |
| 149. | 164 | Penny CONWAY | FV55+ | Unattached | 0:50:02 | 0:49:41 |
| 150. | 56 | Lisa SLANEY | FV35 | Unattached | 0:50:16 | 0:50:01 |
| 151. | 124 | Alison MEADEN | FV45 | Unattached | 0:50:17 | 0:50:06 |
| 152. | 151 | Judith CANNON | FV45 | Unattached | 0:50:19 | 0:50:00 |
| 153. | 127 | Melanie KING | FV45 | Garden City Runners | 0:50:19 | 0:49:58 |
| 154. | 59 | Carly BEDWELL | FS | Unattached | 0:50:22 | 0:50:08 |
| 155. | 58 | Katherine WHEELHOUSE | FV35 | Unattached | 0:50:27 | 0:50:13 |
| 156. | 15 | Kath EVANS | FV45 | Garden City Runners | 0:50:37 | 0:50:15 |
| 157. | 193 | Alida PREIS | FV45 | Unattached | 0:50:56 | 0:50:36 |
| 158. | 149 | Samantha PLUMMER | FV45 | Lonely Goats Running Club | 0:51:06 | 0:50:47 |
| 159. | 146 | Caroline HUGHES | FV45 | Unattached | 0:51:14 | 0:50:54 |
| 160. | 118 | Michael WISE | MV60+ | Garden City Runners | 0:51:16 | 0:50:53 |
| 161. | 121 | Sandra WISE | FV55+ | Garden City Runners | 0:51:17 | 0:50:55 |
| 162. | 116 | Ally BROWN | FV35 | Stevenage Striders | 0:51:31 | 0:51:21 |
| 163. | 163 | Robert SALE | MV50 | Unattached | 0:51:32 | 0:51:22 |
| 164. | 75 | Karen ATKINSON | FV55+ | Garden City Runners | 0:51:36 | 0:51:12 |
| 165. | 200 | Chris PEASE | MV50 | Garden City Runners | 0:51:38 | 0:51:13 |
| 166. | 69 | Claire WATTS | FV55+ | Harpenden Arrows | 0:51:49 | 0:51:41 |
| 167. | 72 | Colin BOWLEY | MV50 | Unattached | 0:51:50 | 0:51:38 |
| 168. | 76 | Rowena RUTLEDGE | FV45 | Fairlands Valley Spartans | 0:51:50 | 0:51:37 |
| 169. | 81 | Tony HAMILTON | MV60+ | Barnet & District AC | 0:51:55 | 0:51:36 |
| 170. | 161 | Tracy BEHR | FV45 | Garden City Runners | 0:52:02 | 0:51:38 |
| 171. | 63 | John GREEN | MV60+ | Unattached | 0:52:13 | 0:51:57 |
| 172. | 35 | Cathy CRAIG | FV55+ | Fairlands Valley Spartans | 0:52:42 | 0:52:26 |
| 173. | 132 | Jacqueline ARMSTRONG | FV55+ | Watford Joggers | 0:52:54 | 0:52:48 |
| 174. | 158 | Jane TYLER | FV55+ | North Herts Road Runners | 0:53:04 | 0:52:48 |
| 175. | 152 | Lisa POTTER | FV45 | Unattached | 0:53:08 | 0:52:50 |
| 176. | 70 | Sharon STANLEY | FV55+ | Harpenden Arrows | 0:53:10 | 0:53:02 |
| 177. | 225 | Douglas MCQUAID | MV60+ | Watford Joggers | 0:53:15 | 0:53:03 |
| 178. | 19 | Jean WEBB | FV55+ | Unattached | 0:53:20 | 0:53:11 |
| 179. | 4 | Sue LOUGHRAN | FV45 | Stevenage Striders | 0:53:23 | 0:52:54 |
| 180. | 137 | Emma STEEN | FS | Unattached | 0:53:44 | 0:53:23 |
| 181. | 64 | Peter LAPTHORNE | MV50 | Garden City Runners | 0:54:27 | 0:54:05 |
| 182. | 209 | Gary HENDERSON | MV50 | Unattached | 0:54:38 | 0:54:21 |
| 183. | 208 | Ruth HENDERSON | FV45 | Unattached | 0:54:39 | 0:54:21 |
| 184. | 97 | Alex YATES | FV45 | Garden City Runners | 0:54:43 | 0:54:19 |
| 185. | 2 | Jacqueline MCCALLUM | FV45 | Garden City Runners | 0:54:56 | 0:54:32 |
| 186. | 14 | Hayley STENNING | FS | Stevenage Striders | 0:55:20 | 0:55:05 |
| 187. | 194 | Hazel THOMAS | FV55+ | Unattached | 0:55:57 | 0:55:41 |
| 188. | 165 | Richard WHITING | MV60+ | Herts Phoenix | 0:55:58 | 0:55:31 |
| 189. | 40 | Terry TRISTRAM | MV40 | Garden City Runners | 0:56:12 | 0:56:07 |
| 190. | 57 | Samantha SUTTON | FV35 | Unattached | 0:56:26 | 0:56:14 |
| 191. | 154 | Brenda SMITH | FV55+ | Stevenage Striders | 0:56:36 | 0:56:21 |
| 192. | 134 | Suzanne WELHAM | FV45 | Unattached | 0:56:36 | 0:56:18 |
| 193. | 99 | Emma SOUTHERINGTON | FV35 | Unattached | 0:57:37 | 0:57:24 |
| 194. | 9 | Jane MOLLOY | FV55+ | Garden City Runners | 0:57:45 | 0:57:21 |
| 195. | 71 | Sally MORRIS | FV35 | Unattached | 0:58:39 | 0:58:32 |
| 196. | 222 | Nigel DOUGLAS | MV50 | Harpenden Arrows | 0:58:39 | 0:58:32 |
| 197. | 183 | Louise MARCH | FS | Stevenage Striders | 0:58:44 | 0:58:33 |
| 198. | 22 | Jessica WRIGHT | FS | Stevenage Striders | 1:00:18 | 1:00:04 |
| 199. | 108 | Maureen STEED | FV55+ | Garden City Runners | 1:00:50 | 1:00:27 |
| 200. | 167 | Charlotte JONES | FV35 | Garden City Runners | 1:00:50 | 1:00:25 |
| 201. | 110 | Dawn REDWOOD | FV55+ | Garden City Runners | 1:00:51 | 1:00:28 |
| 202. | 114 | Charlotte LEIGH | FS | Stevenage Striders | 1:02:03 | 1:01:48 |
| 203. | 195 | Graham THOMAS | MV60+ | Unattached | 1:02:58 | 1:02:36 |
| 204. | 30 | Sue COVENEY | FV55+ | Unattached | 1:04:52 | 1:04:27 |
| 205. | 33 | Rosie CARPENTER | FV45 | Unattached | 1:04:53 | 1:04:29 |
| 206. | 32 | Rachel HALL | FS | Stevenage Striders | 1:05:39 | 1:05:28 |
| 207. | 174 | Monica CULLIN | FV55+ | North Herts Road Runners | 1:14:37 | 1:14:16 |