| 1. | 103 | Steven HORTON | MS | Bedford Harriers AC | 0:16:13 | 0:16:13 |
| 2. | 39 | Mark VAUGHAN | MV40 | North Herts Road Runners | 0:16:20 | 0:16:20 |
| 3. | 221 | Simon Fraser | MS | St Albans Striders | 0:16:20 | 0:16:20 |
| 4. | 118 | Oliver SAVILLE | MS | Bedford & County Athletic Club | 0:16:29 | 0:16:29 |
| 5. | 45 | Adam BOWLLER | MS | North Herts Road Runners | 0:16:33 | 0:16:32 |
| 6. | 175 | Grant RAMSAY | MV40 | Fairlands Valley Spartans | 0:16:37 | 0:16:37 |
| 7. | 169 | Simon JACKSON | MV40 | Fairlands Valley Spartans | 0:16:41 | 0:16:44 |
| 8. | 1 | Graham SMITH | MV40 | St Albans Striders | 0:16:50 | 0:16:49 |
| 9. | 8 | John AULD | MS | North Herts Road Runners | 0:17:00 | 0:17:00 |
| 10. | 144 | Kevin FRANCIS | MV40 | Ware Joggers | 0:17:02 | 0:17:01 |
| 11. | 228 | Charles Morris | MS | Affinity Water | 0:17:16 | 0:17:14 |
| 12. | 223 | Paul Davies | MS | Garden City Runners | 0:17:16 | 0:17:15 |
| 13. | 176 | Christopher WESTCOTT | MV40 | Stevenage & North Herts AC | 0:17:22 | 0:17:21 |
| 14. | 69 | John RAYNER | MS | North Herts Road Runners | 0:17:26 | 0:17:25 |
| 15. | 226 | James Huish | MS | Garden City Runners | 0:17:30 | 0:17:28 |
| 16. | 50 | Kate RENNIE | FV35 | Dacorum & Tring AC | 0:17:35 | 0:17:34 |
| 17. | 154 | Michael MARTIN | MS | St Albans Striders | 0:17:43 | 0:17:42 |
| 18. | 208 | Steffan FORD | MV40 | Fairlands Valley Spartans | 0:17:46 | 0:17:45 |
| 19. | 147 | Paul REDDAWAY | MV50 | Broxbourne Runners | 0:17:47 | 0:17:46 |
| 20. | 193 | Matthew SAYERS | MV40 | North Herts Road Runners | 0:17:48 | 0:17:47 |
| 21. | 225 | Gareth Beavis | MS | St Albans Striders | 0:17:50 | 0:17:49 |
| 22. | 224 | Richard Springall | MS | Fairlands Valley Spartans | 0:17:51 | 0:17:55 |
| 23. | 191 | Nick MALPELI | MV50 | North Herts Road Runners | 0:17:51 | 0:17:50 |
| 24. | 77 | Mark REDMOND | MV40 | Herts Phoenix | 0:17:54 | 0:17:52 |
| 25. | 122 | Robert CASSERLEY | MV40 | Garden City Runners | 0:18:05 | 0:18:03 |
| 26. | 199 | Russell CASEY | MV40 | Garden City Runners | 0:18:05 | 0:18:03 |
| 27. | 227 | David Riddell | MV50 | Fairlands Valley Spartans | 0:18:09 | 0:18:07 |
| 28. | 10 | Paul MARTIN | MS | Ware Joggers | 0:18:13 | 0:18:11 |
| 29. | 130 | Anna WARD | FV35 | St Albans Striders | 0:18:26 | 0:18:24 |
| 30. | 202 | Mike LANCASTER | MS | St Albans Striders | 0:18:27 | 0:18:25 |
| 31. | 189 | Jonathon NICHOLLS | MS | Ware Joggers | 0:18:28 | 0:18:26 |
| 32. | 44 | Simon POOLE | MS | North Herts Road Runners | 0:18:30 | 0:18:29 |
| 33. | 113 | Graham FOSTER | MV50 | St Albans Striders | 0:18:33 | 0:18:31 |
| 34. | 79 | Steve WELLS | MV50 | Unattached | 0:18:36 | 0:18:35 |
| 35. | 184 | Daniel FIGG | MS | Garden City Runners | 0:18:38 | 0:18:35 |
| 36. | 4 | Samantha FAWCETT | FS | Dacorum & Tring AC | 0:18:39 | 0:18:37 |
| 37. | 97 | Grant GLENDINNING | MV40 | Broxbourne Runners | 0:18:40 | 0:18:37 |
| 38. | 96 | Jamie HIGGS | MS | Ware Joggers | 0:18:53 | 0:18:50 |
| 39. | 57 | Andrew GREEN | MS | North Herts Road Runners | 0:18:53 | 0:18:44 |
| 40. | 53 | Patrick MCGUINNESS | MV50 | Harpenden Arrows | 0:18:55 | 0:18:53 |
| 41. | 135 | Brian WHITE | MV60 | Fairlands Valley Spartans | 0:18:57 | 0:18:56 |
| 42. | 172 | Rowland HUGHES | MV40 | Harpenden Arrows | 0:18:59 | 0:18:57 |
| 43. | 119 | Garth MORRIS | MV50 | Ware Joggers | 0:19:03 | 0:19:01 |
| 44. | 121 | Astrid MCKEOWN | FV35 | North Herts Road Runners | 0:19:06 | 0:19:03 |
| 45. | 217 | Michael Austin | MS | St Albans Striders | 0:19:06 | 0:19:04 |
| 46. | 170 | Mark COLLINS | MS | Fairlands Valley Spartans | 0:19:08 | 0:19:07 |
| 47. | 161 | Michael RUSSELL | MV50 | Team Trident | 0:19:11 | 0:19:08 |
| 48. | 204 | Robert DILLEY | MS | Garden City Runners | 0:19:14 | 0:19:10 |
| 49. | 98 | Neil LOVESEY | MV60 | Bedford Harriers AC | 0:19:16 | 0:19:13 |
| 50. | 171 | Darren MATUSSA | MV40 | North Herts Road Runners | 0:19:17 | 0:19:06 |
| 51. | 205 | Stuart MIDDLETON | MV40 | St Albans Striders | 0:19:18 | 0:19:14 |
| 52. | 108 | Ian MUNRO | MV40 | Garden City Runners | 0:19:18 | 0:19:13 |
| 53. | 94 | John HARRIS | MV50 | Fairlands Valley Spartans | 0:19:18 | 0:19:17 |
| 54. | 115 | Joseph PRICE | MS | Garden City Runners | 0:19:23 | 0:19:15 |
| 55. | 138 | James WALSH | MV40 | North Herts Road Runners | 0:19:25 | 0:19:20 |
| 56. | 200 | Nina ATHERTON | FS | Barnet & District AC | 0:19:33 | 0:19:29 |
| 57. | 211 | Patrick ASHTON | MS | Dacorum & Tring AC | 0:19:36 | 0:19:32 |
| 58. | 105 | Colin BRAYBROOK | MV50 | St Albans Striders | 0:19:39 | 0:19:35 |
| 59. | 80 | Jeremy GODFREY | MS | Ampthill & Flitwick Flyers Running Club | 0:19:40 | 0:19:40 |
| 60. | 86 | Nigel ASTON | MV50 | St Albans Striders | 0:19:46 | 0:19:44 |
| 61. | 215 | Peter Sibbett | MV50 | North Herts Road Runners | 0:19:48 | 0:19:42 |
| 62. | 67 | Martyn ANNETTS | MV50 | North Herts Road Runners | 0:19:53 | 0:19:49 |
| 63. | 137 | Adam WATSON | MS | Ware Joggers | 0:19:54 | 0:19:51 |
| 64. | 168 | Richard MORETON | MV40 | Harpenden Arrows | 0:19:55 | 0:19:49 |
| 65. | 134 | Colin SINGLETON | MV60 | St Albans Striders | 0:19:58 | 0:19:55 |
| 66. | 102 | Wendy WALSH | FV45 | St Albans Striders | 0:20:04 | 0:20:01 |
| 67. | 150 | John COOPER | MV50 | St Albans Striders | 0:20:04 | 0:20:00 |
| 68. | 52 | David WHITE | MV40 | Harpenden Arrows | 0:20:05 | 0:19:59 |
| 69. | 54 | Barry OSBORNE | MV60 | Fairlands Valley Spartans | 0:20:14 | 0:20:07 |
| 70. | 190 | Sally KNIGHT | FV35 | Bedford Harriers AC | 0:20:26 | 0:20:20 |
| 71. | 166 | Kieran FEETHAM | MS | Fairlands Valley Spartans | 0:20:38 | 0:20:37 |
| 72. | 198 | Martin HALLING | MV60 | St Albans Striders | 0:20:42 | 0:20:38 |
| 73. | 207 | Vikki JOHNSTON | FV45 | Dacorum & Tring AC | 0:20:43 | 0:20:40 |
| 74. | 222 | Patrick Bird | MV50 | Garden City Runners | 0:20:46 | 0:20:40 |
| 75. | 164 | Joe REES | MS | Harpenden Arrows | 0:20:49 | 0:20:43 |
| 76. | 203 | Nicola FROUD | FV45 | Barnet & District AC | 0:20:49 | 0:20:46 |
| 77. | 107 | Karen ARCHER | FV35 | Garden City Runners | 0:20:53 | 0:20:46 |
| 78. | 65 | Nuala ROBINSON | FS | Ware Joggers | 0:21:11 | 0:21:09 |
| 79. | 194 | Laura HICKS | FS | Harpenden Arrows | 0:21:26 | 0:21:17 |
| 80. | 99 | John TENNANT | MV60 | Harlow Running Club | 0:21:26 | 0:21:21 |
| 81. | 209 | Michael IRVINE | MV50 | Dacorum & Tring AC | 0:21:29 | 0:21:24 |
| 82. | 213 | Jane CLARKE | FV35 | North Herts Road Runners | 0:21:30 | 0:21:26 |
| 83. | 58 | Luke WALLER | MS | Dacorum & Tring AC | 0:21:37 | 0:21:31 |
| 84. | 163 | Rachel MACKIE | FV35 | Unattached | 0:21:37 | 0:21:30 |
| 85. | 27 | Graham HARPER | MV60 | Harpenden Arrows | 0:21:40 | 0:21:31 |
| 86. | 127 | Ben THORN | MS | Tring Running Club | 0:21:52 | 0:21:49 |
| 87. | 210 | Adam GUEST | MS | Ware Joggers | 0:21:55 | 0:21:47 |
| 88. | 14 | Wendy PEARSON | FV35 | Dacorum & Tring AC | 0:22:09 | 0:22:04 |
| 89. | 185 | Rebecca FAWCETT | FS | Dacorum & Tring AC | 0:22:14 | 0:22:10 |
| 90. | 140 | Anna BELLINGHAM | FV35 | Garden City Runners | 0:22:24 | 0:22:17 |
| 91. | 12 | Tony REEVE | MV50 | Dacorum & Tring AC | 0:22:31 | 0:22:26 |
| 92. | 214 | Richard Bloom | MV70 | Herts Phoenix | 0:22:33 | 0:22:28 |
| 93. | 131 | Caroline BAILES | FV45 | St Albans Striders | 0:22:36 | 0:22:28 |
| 94. | 139 | Chitra DUNN | MV50 | Harpenden Arrows | 0:22:40 | 0:22:33 |
| 95. | 109 | Philip PUGH | MV60 | Dacorum & Tring AC | 0:22:41 | 0:22:36 |
| 96. | 141 | Yuko GORDON | FV65 | North Herts Road Runners | 0:22:43 | 0:22:36 |
| 97. | 153 | Felicity BEXTON | FS | Unattached | 0:22:45 | 0:22:35 |
| 98. | 201 | Rob WOOD | MV60 | Oxford City AC | 0:22:48 | 0:22:44 |
| 99. | 7 | Celia FINDLAY | FV55 | Dacorum & Tring AC | 0:22:52 | 0:22:46 |
| 100. | 91 | Michael ANDREWS | MS | Fairlands Valley Spartans | 0:22:56 | 0:22:52 |
| 101. | 46 | Sharon THRELFALL | FV35 | Ware Joggers | 0:22:58 | 0:22:50 |
| 102. | 183 | Dawn FIGG | FV45 | Garden City Runners | 0:23:00 | 0:22:56 |
| 103. | 195 | Donna IRWIN | FV35 | St Albans Striders | 0:23:02 | 0:22:53 |
| 104. | 219 | Robert Wallis | MV50 | Bedford Harriers AC | 0:23:06 | 0:22:54 |
| 105. | 43 | Naomi PARKINSON | FS | North Herts Road Runners | 0:23:18 | 0:23:11 |
| 106. | 143 | Russ ANDREWS | MV50 | Stevenage Striders | 0:23:19 | 0:23:15 |
| 107. | 49 | Louise FLOWER | FS | Dacorum & Tring AC | 0:23:20 | 0:23:15 |
| 108. | 126 | Peter BEXTON | MS | Unattached | 0:23:22 | 0:23:10 |
| 109. | 19 | Claire O'SULLIVAN | FV35 | North Herts Road Runners | 0:23:23 | 0:23:14 |
| 110. | 186 | Matt ANKERS | MS | North Herts Road Runners | 0:23:26 | 0:23:20 |
| 111. | 136 | Mandy ATTREE | FV45 | St Albans Striders | 0:23:35 | 0:23:20 |
| 112. | 145 | Anthea FRANCIS | FV35 | Ware Joggers | 0:23:37 | 0:23:29 |
| 113. | 142 | Clair DRAGE | FS | St Albans Striders | 0:23:54 | 0:23:44 |
| 114. | 81 | Melissa MILEHAM | FV35 | Old Hatfield Ladies RC | 0:23:54 | 0:23:46 |
| 115. | 112 | Richard BROWN | MV60 | Garden City Runners | 0:23:57 | 0:23:49 |
| 116. | 216 | Anna Lillie | FV35 | Garden City Runners | 0:24:05 | 0:23:58 |
| 117. | 95 | Jim BROWN | MV60 | Fairlands Valley Spartans | 0:24:12 | 0:24:02 |
| 118. | 158 | Andrew TOMLINSON | MS | Unattached | 0:24:15 | 0:23:58 |
| 119. | 51 | Andrew GUILDER | MS | Dacorum & Tring AC | 0:24:16 | 0:24:09 |
| 120. | 75 | Linda AIRD | FV55 | North Herts Road Runners | 0:24:22 | 0:24:14 |
| 121. | 110 | Clive SMITH | MV60 | Ware Joggers | 0:24:23 | 0:24:10 |
| 122. | 38 | Janet READITT | FV45 | Ware Joggers | 0:24:27 | 0:24:17 |
| 123. | 160 | Andy MALES | MV40 | Unattached | 0:24:31 | 0:24:16 |
| 124. | 218 | Allison Kaye | FV45 | Dacorum & Tring AC | 0:24:34 | 0:24:30 |
| 125. | 165 | Charlotte HOLLOWAY | FV35 | St Albans Striders | 0:24:38 | 0:24:28 |
| 126. | 42 | Alison MASSEY | FV35 | St Albans Striders | 0:24:44 | 0:24:33 |
| 127. | 300 | Steve ANDERSEN | MV50 | Affinity Water | 0:24:48 | 0:24:34 |
| 128. | 111 | Anne STILTON | FS | St Albans Striders | 0:24:53 | 0:24:46 |
| 129. | 179 | Richard FOX | MS | North Herts Road Runners | 0:24:53 | 0:24:42 |
| 130. | 33 | Roger PARTRIDGE | MV50 | Ware Joggers | 0:24:54 | 0:24:41 |
| 131. | 30 | Katie BUNTING | FV35 | St Albans Striders | 0:24:55 | 0:24:44 |
| 132. | 73 | Paul COCKLIN | MV50 | Ware Joggers | 0:25:02 | 0:24:51 |
| 133. | 188 | Jacqui BROWN | FV45 | Unattached | 0:25:07 | 0:24:55 |
| 134. | 156 | Martin MEDFORTH | MV50 | St Albans Striders | 0:25:17 | 0:25:06 |
| 135. | 181 | Carole SHELDRICK | FV35 | Fairlands Valley Spartans | 0:25:18 | 0:25:08 |
| 136. | 16 | John ROWLANDS | MV60 | Harpenden Arrows | 0:25:22 | 0:25:08 |
| 137. | 100 | Ian SUTCLIFFE | MV70 | North Herts Road Runners | 0:25:27 | 0:25:18 |
| 138. | 212 | Julian TOVEY | MV60 | Barnet & District AC | 0:25:41 | 0:25:28 |
| 139. | 187 | Kate TETTMAR | FV45 | St Albans Striders | 0:25:43 | 0:25:33 |
| 140. | 13 | Penny WALLDUCK | FV45 | Dacorum & Tring AC | 0:25:45 | 0:25:37 |
| 141. | 146 | Karen DODSWORTH | FV55 | North Herts Road Runners | 0:25:47 | 0:25:39 |
| 142. | 167 | Alison NEWBERRY | FV45 | Old Hatfield Ladies RC | 0:25:56 | 0:25:41 |
| 143. | 70 | Carol HAYWARD | FV55 | Ware Joggers | 0:26:02 | 0:25:52 |
| 144. | 6 | Phil CUNNINGHAM | MV60 | Ware Joggers | 0:26:03 | 0:25:49 |
| 145. | 68 | Rachel ANNETTS | FV55 | North Herts Road Runners | 0:26:05 | 0:25:55 |
| 146. | 180 | Helen PAINE | FV35 | Garden City Runners | 0:26:05 | 0:25:58 |
| 147. | 123 | Martin GUY | MS | Ware Joggers | 0:26:07 | 0:25:55 |
| 148. | 177 | Andrea WESTCOTT | FV45 | Fairlands Valley Spartans | 0:26:18 | 0:26:03 |
| 149. | 152 | Michael ATTREE | MS | St Albans Striders | 0:26:22 | 0:26:06 |
| 150. | 173 | Alessandra ALMEIDA JONES | FV35 | Barnet & District AC | 0:26:28 | 0:26:19 |
| 151. | 48 | Bill HARDING | MV60 | St Albans Striders | 0:26:30 | 0:26:19 |
| 152. | 24 | Jillian RUSSELL | FV45 | Harpenden Arrows | 0:26:32 | 0:26:18 |
| 153. | 128 | Cassandra HARDS | FS | Unattached | 0:26:35 | 0:26:19 |
| 154. | 182 | David SALMON | MV60 | Harpenden Arrows | 0:26:36 | 0:26:21 |
| 155. | 117 | Shena LANCASTER | FV55 | Garden City Runners | 0:26:45 | 0:26:37 |
| 156. | 129 | Maggie WRIGHT | FV45 | Garden City Runners | 0:26:48 | 0:26:35 |
| 157. | 83 | Phil HUDSON | MV60 | Ware Joggers | 0:26:55 | 0:26:48 |
| 158. | 15 | Omaz WOODBURN BLAKE | MS | Unattached | 0:27:05 | 0:26:49 |
| 159. | 299 | Russell SAINTER | MV50 | Affinity Water | 0:27:05 | 0:26:50 |
| 160. | 88 | Sharon CROWLEY | FV55 | Fairlands Valley Spartans | 0:27:18 | 0:27:00 |
| 161. | 178 | Mark TINKLER | MV50 | Bedford Harriers AC | 0:27:21 | 0:27:05 |
| 162. | 93 | Lisa WILSON | FV45 | Barnet & District AC | 0:27:21 | 0:27:12 |
| 163. | 220 | Diane Wallis | FV55 | Bedford Harriers AC | 0:27:21 | 0:27:06 |
| 164. | 25 | Christine FERGUSON | FV55 | Harpenden Arrows | 0:27:34 | 0:27:20 |
| 165. | 114 | Penny SCHENKEL | FV45 | Fairlands Valley Spartans | 0:27:50 | 0:27:33 |
| 166. | 148 | Wendy REDDAWAY | FV55 | Broxbourne Runners | 0:27:55 | 0:27:46 |
| 167. | 31 | Diane GODIN | FV45 | Barnet & District AC | 0:28:12 | 0:28:04 |
| 168. | 20 | Nick CHEAL | MV60 | Ware Joggers | 0:28:21 | 0:28:11 |
| 169. | 3 | Michael DUNCAN | MV40 | Unattached | 0:29:01 | 0:28:45 |
| 170. | 55 | Leah SILL | FV35 | Unattached | 0:29:19 | 0:29:05 |
| 171. | 59 | Terry NICHOLS | MV70 | Ware Joggers | 0:29:21 | 0:29:15 |
| 172. | 18 | Tony HAMILTON | MV70 | Barnet & District AC | 0:29:23 | 0:29:14 |
| 173. | 196 | Holly CASEY | FV35 | Garden City Runners | 0:29:48 | 0:29:35 |
| 174. | 72 | Sarah BERRY | FS | Ware Joggers | 0:29:53 | 0:29:42 |
| 175. | 82 | Leanne DRING | FS | Ware Joggers | 0:29:53 | 0:29:43 |
| 176. | 28 | Georgie HAMILTON | FV65 | Harpenden Arrows | 0:30:18 | 0:30:03 |
| 177. | 92 | Aimee HOLGATE | FS | Unattached | 0:30:28 | 0:30:10 |
| 178. | 90 | Paul HOLGATE | MV60 | Fairlands Valley Spartans | 0:30:28 | 0:30:11 |
| 179. | 74 | Martin CRISP | MV50 | St Albans Striders | 0:30:51 | 0:30:38 |
| 180. | 47 | Lisa-marie DUNCAN | FV45 | Old Hatfield Ladies RC | 0:31:29 | 0:31:14 |
| 181. | 162 | Jean WEBB | FV55 | St Albans Striders | 0:31:35 | 0:31:24 |
| 182. | 116 | Maureen HURT | FV45 | Ware Joggers | 0:31:43 | 0:31:29 |
| 183. | 149 | Asta NEELY | FS | Ware Joggers | 0:35:07 | 0:34:54 |
| 184. | 197 | Megan BLACKER | FS | Ware Joggers | 0:35:08 | 0:34:56 |
| 185. | 206 | Jacki MOORE | FV45 | Ware Joggers | 0:35:27 | 0:35:15 |
| 186. | 41 | June ROWLANDS | FV55 | Harpenden Arrows | 0:38:37 | 0:38:24 |
| 187. | 78 | Sarah DOE | FV35 | Ware Joggers | 0:42:33 | 0:42:21 |
| 188. | 76 | Esther BOUMA | FV45 | Ware Joggers | 0:57:34 | 0:57:20 |