| 1. | 1 | 256 | Andrew ROOKE | MS | Ipswich Jaffa RC | 0:52:48 | 0:52:47 | 83:32% |
| 2. | 2 | 201 | Jim LAST | MS | Framlingham Flyers | 0:57:32 | 0:57:31 | 78:35% |
| 3. | 1 | 305 | Alistair BROWN | MV40 | Grange Farm & Dunmow Runners | 0:58:26 | 0:58:24 | 79:48% |
| 4. | 3 | 329 | James BOSHER | MS | Grange Farm & Dunmow Runners | 0:59:09 | 0:59:08 | 74:37% |
| 5. | 4 | 44 | Paul ANDERSON | MS | Springfield Striders RC | 1:01:53 | 1:01:52 | 72:83% |
| 6. | 1 | 183 | Darren SHEPPARD | MV45 | Framlingham Flyers | 1:02:03 | 1:02:02 | 76:08% |
| 7. | 2 | 50 | Paul PRESTON | MV40 | Colchester Harriers AC | 1:02:15 | 1:02:13 | 75:23% |
| 8. | 5 | 373 | Neil POLLARD | MS | Unattached | 1:02:52 | 1:02:41 | 70:95% |
| 9. | 3 | 177 | Tim LARKE | MV40 | Stowmarket Striders RC | 1:03:01 | 1:02:59 | 73:12% |
| 10. | 6 | 171 | Neil HERBERT | MS | Unattached | 1:03:31 | 1:03:25 | 69:52% |
| 11. | 7 | 246 | Samuel BURDETT | MS | Stowmarket Striders RC | 1:03:44 | 1:03:42 | 69:03% |
| 12. | 1 | 258 | Victoria KENNY | FS | Hadleigh Hares AC | 1:03:52 | 1:03:50 | 77:44% |
| 13. | 1 | 308 | Andy BUCK | MV50 | Sudbury Joggers | 1:03:57 | 1:03:54 | 77:65% |
| 14. | 4 | 317 | Conrad BURGESS | MV40 | Unattached | 1:04:22 | 1:04:20 | 71:00% |
| 15. | 8 | 272 | Scott WILLIAMS | MS | Stowmarket Striders RC | 1:04:27 | 1:04:26 | 68:25% |
| 16. | 9 | 164 | James WILSON | MS | Saxmundham Sports Running & Fitness Club | 1:04:44 | 1:04:41 | 67:96% |
| 17. | 10 | 206 | Tom KINGSNORTH | MS | Saint Edmund Pacers | 1:05:09 | 1:05:08 | 68:19% |
| 18. | 2 | 214 | Wilfred CAMPBELL | MV50 | Ipswich Jaffa RC | 1:05:12 | 1:05:10 | 76:17% |
| 19. | 11 | 13 | Matthew DALLYWATER | MS | UKnetrunner.co.UK | 1:05:22 | 1:05:15 | 67:29% |
| 20. | 3 | 322 | Mathew BLACOE | MV50 | Hadleigh Hares AC | 1:05:24 | 1:05:22 | 75:28% |
| 21. | 1 | 348 | Marie SHIRLEY | FV35 | Colchester Harriers AC | 1:05:35 | 1:05:33 | 76:27% |
| 22. | 12 | 99 | Philip GREEN | MS | Stowmarket Striders RC | 1:05:43 | 1:05:38 | 67:37% |
| 23. | 2 | 313 | Lisa MARRIOTT | FV35 | Ramsey Road Runners | 1:05:56 | 1:05:48 | 76:17% |
| 24. | 2 | 106 | Steve BROOKE | MV45 | Felixstowe RRC | 1:06:07 | 1:06:05 | 72:58% |
| 25. | 13 | 58 | Scott RAMSEY | MS | Unattached | 1:06:22 | 1:06:19 | 66:28% |
| 26. | 4 | 46 | Steven HUGHES | MV50 | Stowmarket Striders RC | 1:07:18 | 1:07:14 | 74:43% |
| 27. | 14 | 60 | Ieuan ALLDIS | MS | Saint Edmund Pacers | 1:08:11 | 1:08:07 | 64:57% |
| 28. | 5 | 165 | Jason ALLARD | MV40 | Stowmarket Striders RC | 1:08:26 | 1:08:21 | 66:78% |
| 29. | 3 | 355 | Jason ELRICK | MV45 | Unattached | 1:08:42 | 1:08:39 | 69:85% |
| 30. | 4 | 330 | Ady FROST | MV45 | Colchester Harriers AC | 1:08:42 | 1:08:39 | 68:71% |
| 31. | 15 | 107 | Sam BROOKE | MS | Felixstowe RRC | 1:08:51 | 1:08:49 | 63:89% |
| 32. | 16 | 283 | Anthony DAS | MS | Unattached | 1:09:09 | 1:08:59 | 63:64% |
| 33. | 17 | 296 | Thomas-jay BETTS | MS | Unattached | 1:09:33 | 1:09:29 | 63:26% |
| 34. | 5 | 339 | Adrian GRAND | MV50 | Norwich Road Runners | 1:09:42 | 1:09:33 | 71:25% |
| 35. | 2 | 314 | Lorena LATISAITE | FS | Ryston Runners | 1:09:43 | 1:09:39 | 70:78% |
| 36. | 3 | 351 | Hannah MCINROY-NAYLOR | FS | Thurston Community College | 1:09:58 | 1:09:54 | 70:52% |
| 37. | 18 | 357 | Neil GILLINGHAM | MS | Ipswich Harriers | 1:10:02 | 1:09:59 | 62:84% |
| 38. | 4 | 254 | Emma MORTIMER | FS | Ipswich Jaffa RC | 1:10:10 | 1:10:03 | 70:32% |
| 39. | 6 | 280 | Mike BROWN | MV40 | Stowmarket Striders RC | 1:10:22 | 1:10:16 | 65:99% |
| 40. | 5 | 75 | Gary PEARSON | MV45 | Unattached | 1:10:34 | 1:10:24 | 68:60% |
| 41. | 19 | 110 | Darren BARFIELD | MS | Sudbury Joggers | 1:11:02 | 1:10:57 | 62:80% |
| 42. | 1 | 288 | Neville CLARKE | MV60 | Newmarket Joggers | 1:11:08 | 1:11:04 | 77:16% |
| 43. | 7 | 71 | Michael RUSHTON | MV40 | Saint Edmund Pacers | 1:11:10 | 1:11:03 | 64:23% |
| 44. | 1 | 193 | Elizabeth MILLER | FV45 | Unattached | 1:11:14 | 1:11:04 | 74:54% |
| 45. | 20 | 234 | Matthew MCKEAGUE | MS | Unattached | 1:11:30 | 1:11:18 | 62:39% |
| 46. | 1 | 156 | Stephen PUGH | MV55 | Ipswich Jaffa RC | 1:11:41 | 1:11:38 | 73:73% |
| 47. | 21 | 289 | David NEEVE | MS | Bungay Black Dog RC | 1:12:14 | 1:12:08 | 61:13% |
| 48. | 1 | 262 | Arthur WHISTON | MV65 | Colchester Harriers AC | 1:12:29 | 1:12:26 | 77:95% |
| 49. | 6 | 194 | Thomas MILLER | MV45 | Unattached | 1:12:32 | 1:12:21 | 65:08% |
| 50. | 2 | 311 | Bill KINGABY | MV60 | Waveney Valley AC | 1:12:36 | 1:12:17 | 77:07% |
| 51. | 3 | 269 | Dave VAUGHAN | MV60 | Saint Edmund Pacers | 1:12:43 | 1:27:13 | 75:48% |
| 52. | 8 | 6 | Richard LEEDER | MV40 | Stowmarket Striders RC | 1:12:48 | 1:12:41 | 62:33% |
| 53. | 2 | 168 | Ollie CAULFIELD | MV55 | Unattached | 1:13:46 | 1:13:41 | 72:32% |
| 54. | 6 | 233 | Mark SHILLAKER | MV50 | Tiptree Road Runners | 1:14:11 | 1:14:02 | 66:94% |
| 55. | 5 | 69 | Melanie REED | FS | Ryston Runners | 1:14:20 | 1:14:16 | 66:67% |
| 56. | 22 | 368 | Geoffrey HOWARD | MS | Unattached | 1:14:22 | 1:14:15 | 59:15% |
| 57. | 1 | 231 | Haley SUTTLE | FV50 | Stowmarket Striders RC | 1:14:28 | 1:14:21 | 76:27% |
| 58. | 3 | 103 | Charlotte SMITH | FV35 | Thetford AC | 1:14:29 | 1:14:25 | 67:77% |
| 59. | 9 | 241 | Guy HAYWARD | MV40 | Framlingham Flyers | 1:14:39 | 1:14:28 | 62:72% |
| 60. | 7 | 70 | Nigel SCHOFIELD | MV50 | Saint Edmund Pacers | 1:14:46 | 1:14:40 | 66:41% |
| 61. | 7 | 174 | Vince WEBB | MV45 | Saint Edmund Pacers | 1:14:52 | 1:14:45 | 63:60% |
| 62. | 23 | 359 | Kevin COOK | MS | Unattached | 1:15:03 | 1:14:47 | 58:99% |
| 63. | 8 | 315 | Rakesh RAJA | MV45 | Saint Edmund Pacers | 1:15:20 | 1:15:12 | 64:26% |
| 64. | 6 | 350 | Helen SYMONDS | FS | Thurston Community College | 1:15:52 | 1:15:40 | 65:04% |
| 65. | 4 | 360 | Jill CRESSY | FV35 | Unattached | 1:15:56 | 1:15:54 | 66:14% |
| 66. | 24 | 188 | Marcus KNOWLES | MS | Unattached | 1:16:02 | 1:15:56 | 57:86% |
| 67. | 8 | 40 | Paul FRANCIS | MV50 | Unattached | 1:16:09 | 1:15:43 | 66:37% |
| 68. | 2 | 47 | Dianne HUGHES | FV50 | Stowmarket Striders RC | 1:16:41 | 1:16:36 | 75:90% |
| 69. | 3 | 151 | Stephen COOK | MV55 | Unattached | 1:16:52 | 1:16:44 | 66:92% |
| 70. | 10 | 222 | Roy FULCHER | MV40 | Unattached | 1:17:02 | 1:16:51 | 60:28% |
| 71. | 9 | 76 | Philip BROWN | MV45 | Saint Edmund Pacers | 1:17:36 | 1:17:30 | 62:89% |
| 72. | 11 | 379 | Mathew BALDRY | MV40 | Waveney Valley AC | 1:17:56 | 1:17:50 | 59:59% |
| 73. | 25 | 178 | Andrew BIGG | MS | Unattached | 1:18:07 | 1:17:56 | 56:31% |
| 74. | 5 | 42 | Charlotte HODGSON | FV35 | Unattached | 1:18:33 | 1:18:17 | 64:26% |
| 75. | 9 | 43 | David JENKINS | MV50 | Saint Edmund Pacers | 1:18:33 | 1:18:17 | 64:89% |
| 76. | 10 | 318 | Jamie RANDALL | MV45 | Haverhill Running Club | 1:18:45 | 1:18:12 | 61:98% |
| 77. | 4 | 203 | Simon WHITNALL | MV55 | Unattached | 1:18:52 | 1:18:27 | 65:82% |
| 78. | 7 | 123 | Kirsty MILLARD | FS | Haverhill Running Club | 1:18:54 | 1:18:21 | 62:68% |
| 79. | 12 | 128 | Tim PAGE | MV40 | Saint Edmund Pacers | 1:18:58 | 1:18:49 | 58:81% |
| 80. | 11 | 248 | Mark SKOULDING | MV45 | Stowmarket Striders RC | 1:19:13 | 1:18:58 | 59:60% |
| 81. | 1 | 209 | Sara MORAN | FV40 | Unattached | 1:19:14 | 1:18:53 | 66:39% |
| 82. | 2 | 57 | Nikki TAYLOR | FV45 | Unattached | 1:19:15 | 1:18:54 | 69:15% |
| 83. | 26 | 67 | Stuart TYRRELL | MS | Unattached | 1:19:25 | 1:19:19 | 55:39% |
| 84. | 13 | 199 | Scott HUTCHINSON | MV40 | Unattached | 1:19:26 | 1:19:22 | 58:95% |
| 85. | 8 | 279 | Marianne BUIST | FS | Unattached | 1:19:26 | 1:19:17 | 62:12% |
| 86. | 14 | 39 | Martin JONES | MV40 | Unattached | 1:19:41 | 1:19:29 | 58:76% |
| 87. | 3 | 11 | Jo STEPHENSON | FV50 | Stowmarket Striders RC | 1:19:45 | 1:19:39 | 70:35% |
| 88. | 12 | 238 | Richard DEMPSEY | MV45 | Woodbridge Shufflers RC | 1:19:55 | 1:19:40 | 60:57% |
| 89. | 9 | 316 | Jessie GOODERHAM | FS | Saint Edmund Pacers | 1:20:20 | 1:20:14 | 61:42% |
| 90. | 5 | 12 | Julian COLMAN | MV55 | West Suffolk Wheelers & Triathlon Club | 1:20:27 | 1:20:17 | 63:94% |
| 91. | 6 | 333 | Chris JOHNS | MV55 | Unattached | 1:20:29 | 1:20:11 | 66:30% |
| 92. | 4 | 63 | Philip HYMERS | MV60 | Saint Edmund Pacers | 1:20:30 | 1:20:11 | 69:51% |
| 93. | 4 | 24 | Jenny SHEAHAN | FV50 | Unattached | 1:20:36 | 1:20:30 | 73:11% |
| 94. | 7 | 89 | Gregory MILLS | MV55 | Unattached | 1:20:37 | 1:20:18 | 65:56% |
| 95. | 15 | 92 | Stephen HOWARD | MV40 | Unattached | 1:20:46 | 1:20:21 | 57:49% |
| 96. | 10 | 125 | Flora agnes BURNS | FS | Unattached | 1:20:56 | 1:20:52 | 60:96% |
| 97. | 11 | 62 | Charlotte OAKLEY | FS | Unattached | 1:21:54 | 1:21:33 | 60:25% |
| 98. | 27 | 187 | John TARPLEY | MS | Unattached | 1:22:04 | 1:22:00 | 53:60% |
| 99. | 10 | 159 | Christopher LAMBERT | MV50 | Unattached | 1:22:16 | 1:22:11 | 61:44% |
| 100. | 2 | 336 | Charles SHOOLBRED | MV65 | Unattached | 1:22:27 | 1:22:22 | 69:93% |
| 101. | 16 | 17 | Paul WHITE | MV40 | Unattached | 1:22:34 | 1:22:24 | 55:35% |
| 102. | 6 | 255 | Donna CRAKE | FV35 | Unattached | 1:22:35 | 1:22:20 | 61:12% |
| 103. | 5 | 158 | Helen LAMBERT | FV50 | Braintree & District AC | 1:22:36 | 1:22:31 | 71:34% |
| 104. | 6 | 104 | Marion PARKER | FV50 | Felixstowe RRC | 1:22:38 | 1:22:30 | 70:43% |
| 105. | 1 | 270 | Lesley GARRETT | FV60 | Unattached | 1:22:40 | 1:22:26 | 79:23% |
| 106. | 2 | 230 | Clare TOPE | FV40 | Unattached | 1:22:44 | 1:22:33 | 61:70% |
| 107. | 17 | 278 | Rajesh LOGASUNDARAM | MV40 | Unattached | 1:22:45 | 1:22:36 | 55:24% |
| 108. | 8 | 277 | Simon HAFFENDEN | MV55 | Unattached | 1:22:45 | 1:22:31 | 62:17% |
| 109. | 9 | 215 | Colin GLEN | MV55 | Fetch Everyone | 1:22:55 | 1:22:34 | 62:60% |
| 110. | 12 | 204 | Katie MARGARSON | FS | Saint Edmund Pacers | 1:22:58 | 1:22:50 | 59:48% |
| 111. | 5 | 307 | David MOWER | MV60 | Waveney Valley AC | 1:23:05 | 1:22:53 | 66:06% |
| 112. | 18 | 185 | Graeme BIGGINS | MV40 | LWFitness4All | 1:23:07 | 1:22:47 | 54:59% |
| 113. | 6 | 137 | Malcolm MACLEOD | MV60 | Unattached | 1:23:07 | 1:22:58 | 66:03% |
| 114. | 11 | 753 | Paul HARROD | MV50 | Waveney Valley AC | 1:23:14 | 1:23:02 | 61:24% |
| 115. | 28 | 180 | Brian BLOOMFIELD | MS | Sudbury Joggers | 1:23:24 | 1:22:58 | 53:75% |
| 116. | 3 | 41 | Karen SKENE | FV45 | Great Bentley Running Club | 1:23:29 | 1:23:21 | 65:65% |
| 117. | 13 | 251 | Chris MAHONEY | MV45 | Unattached | 1:23:30 | 1:22:58 | 57:01% |
| 118. | 3 | 323 | Anna GRAY | FV40 | Bungay Black Dog RC | 1:23:48 | 1:23:42 | 61:33% |
| 119. | 3 | 383 | Richard FELLINGHAM | MV65 | Stowmarket Striders RC | 1:23:58 | 1:23:48 | 68:67% |
| 120. | 7 | 228 | Keith ROJAS | MV60 | Unattached | 1:24:13 | 1:24:04 | 63:95% |
| 121. | 29 | 250 | Daniel TAYLOR | MS | Unattached | 1:24:16 | 1:23:43 | 52:23% |
| 122. | 10 | 302 | Andrew WRIGHT | MV55 | Unattached | 1:24:25 | 1:24:06 | 62:61% |
| 123. | 12 | 247 | William BURDETT | MV50 | Stowmarket Striders RC | 1:24:39 | 1:24:14 | 59:70% |
| 124. | 14 | 340 | Kevin CLARK | MV45 | Bungay Black Dog RC | 1:24:44 | 1:24:33 | 57:13% |
| 125. | 4 | 349 | Jo WALKER | FV40 | Bungay Black Dog RC | 1:24:49 | 1:24:33 | 60:18% |
| 126. | 13 | 366 | Paul RAYNER | MV50 | Unattached | 1:24:50 | 1:24:42 | 60:09% |
| 127. | 8 | 284 | Michael STOLLERY | MV60 | Unattached | 1:24:57 | 1:24:36 | 65:24% |
| 128. | 13 | 160 | Stacey OWEN | FS | Unattached | 1:25:03 | 1:24:44 | 58:27% |
| 129. | 14 | 170 | Becky HERBERT | FS | Unattached | 1:25:15 | 1:25:04 | 57:88% |
| 130. | 15 | 100 | Gary RAWLINSON | MV45 | Sudbury Joggers | 1:25:23 | 1:25:10 | 55:29% |
| 131. | 15 | 378 | Natalie STEWART | FS | Great Bentley Running Club | 1:25:27 | 1:25:19 | 57:75% |
| 132. | 9 | 189 | Brian WRIGHT | MV60 | Thetford AC | 1:25:30 | 1:25:23 | 64:20% |
| 133. | 19 | 124 | Julian HOLLAND | MV40 | Unattached | 1:25:44 | 1:25:16 | 52:92% |
| 134. | 11 | 127 | Dave CHAPMAN | MV55 | Sudbury Joggers | 1:25:55 | 1:25:42 | 59:87% |
| 135. | 20 | 191 | Mark JOHNSON | MV40 | Unattached | 1:26:04 | 1:25:52 | 53:96% |
| 136. | 12 | 108 | Richard SOER | MV55 | Unattached | 1:26:14 | 1:26:02 | 61:29% |
| 137. | 4 | 325 | Mary SKELCHER | FV45 | Saxmundham Sports Running & Fitness Club | 1:26:18 | 1:26:00 | 64:26% |
| 138. | 5 | 80 | Suzanne HEATH | FV45 | Ipswich Jaffa RC | 1:26:18 | 1:26:01 | 61:52% |
| 139. | 1 | 119 | Judith ADOLPHUS | FV55 | Ipswich Jaffa RC | 1:26:24 | 1:26:14 | 69:07% |
| 140. | 14 | 113 | Steve BRIGHT | MV50 | Unattached | 1:27:31 | 1:27:11 | 57:75% |
| 141. | 15 | 312 | Rob SAMBROOK | MV50 | Unattached | 1:27:33 | 1:27:19 | 56:25% |
| 142. | 16 | 111 | David OVERY-OWEN | MV45 | Unattached | 1:27:41 | 1:27:09 | 55:67% |
| 143. | 17 | 144 | Simon HEDGE | MV45 | Felixstowe RRC | 1:27:44 | 1:27:35 | 54:26% |
| 144. | 16 | 328 | Jo CLEMENTS | FS | Suffolk Trail Runners | 1:27:45 | 1:27:24 | 56:29% |
| 145. | 6 | 345 | Caroline DICKINSON | FV45 | Suffolk Trail Runners | 1:27:49 | 1:27:28 | 63:15% |
| 146. | 30 | 155 | Dan WARD | MS | Unattached | 1:28:00 | 1:27:36 | 51:22% |
| 147. | 13 | 274 | Richard SMITH | MV55 | Felixstowe RRC | 1:28:09 | 1:27:56 | 58:89% |
| 148. | 7 | 166 | Yvonne FREIHERR-FENTON | FV35 | Unattached | 1:28:16 | 1:28:08 | 57:18% |
| 149. | 8 | 372 | Hannah POLLARD | FV35 | Unattached | 1:28:26 | 1:27:55 | 56:36% |
| 150. | 14 | 310 | Stephen PERRY | MV55 | Unattached | 1:28:37 | 1:28:14 | 59:64% |
| 151. | 21 | 242 | Gordon PENNINGTON | MV40 | Unattached | 1:28:39 | 1:28:17 | 51:98% |
| 152. | 31 | 81 | Keelan SMITH | MS | Saxmundham Sports Running & Fitness Club | 1:28:46 | 1:28:32 | 49:58% |
| 153. | 9 | 358 | Victoria MITCHELL | FV35 | Unattached | 1:29:00 | 1:28:44 | 57:01% |
| 154. | 17 | 285 | Amy SPEARPOINT | FS | Thetford AC | 1:29:01 | 1:28:51 | 55:43% |
| 155. | 10 | 257 | John PENNY | MV60 | Unattached | 1:29:12 | 1:28:55 | 60:38% |
| 156. | 18 | 195 | Kate HARMAN | FS | Unattached | 1:29:50 | 1:29:41 | 55:17% |
| 157. | 7 | 192 | Lynwen JAMES | FV45 | LWFitness4All | 1:29:54 | 1:29:34 | 59:06% |
| 158. | 16 | 275 | Simon BUTLER | MV50 | Unattached | 1:30:17 | 1:30:09 | 55:00% |
| 159. | 8 | 232 | Paula ROTHERO | FV45 | Tiptree Road Runners | 1:30:23 | 1:30:10 | 60:64% |
| 160. | 22 | 1 | Hugh LANGLEY | MV40 | Framlingham Flyers | 1:30:24 | 1:30:07 | 51:38% |
| 161. | 19 | 132 | Sian GUYTON | FS | Sudbury Joggers | 1:30:39 | 1:30:21 | 54:67% |
| 162. | 18 | 22 | Kieran HARTIGAN | MV45 | Unattached | 1:30:48 | 1:30:31 | 51:99% |
| 163. | 32 | 332 | Adrian PATTERSON | MS | Unattached | 1:30:48 | 1:30:34 | 49:64% |
| 164. | 7 | 353 | Sandra MAYHEW | FV50 | Stowmarket Striders RC | 1:30:56 | 1:30:29 | 62:46% |
| 165. | 8 | 326 | Angela BRINKLEY | FV50 | Stowmarket Striders RC | 1:30:58 | 1:30:33 | 64:77% |
| 166. | 9 | 97 | Silke SHEPPARD | FV50 | Unattached | 1:31:03 | 1:30:46 | 63:92% |
| 167. | 33 | 356 | Steve THORNDYKE | MS | Unattached | 1:31:21 | 1:31:16 | 48:47% |
| 168. | 9 | 157 | Louise RAMSAY | FV45 | Unattached | 1:31:26 | 1:31:11 | 58:06% |
| 169. | 10 | 211 | Teresa SQUIRE | FV45 | Unattached | 1:31:40 | 1:31:29 | 60:50% |
| 170. | 4 | 59 | Chris AYLMER | MV65 | Newmarket Joggers | 1:31:57 | 1:31:30 | 61:45% |
| 171. | 34 | 363 | Steve ENEFER | MS | Unattached | 1:32:02 | 1:31:43 | 48:47% |
| 172. | 10 | 85 | Sarah PENNOCK | FV35 | Sudbury Joggers | 1:32:07 | 1:31:49 | 54:31% |
| 173. | 5 | 30 | Clare GILLIBRAND | FV40 | Sudbury Joggers | 1:32:09 | 1:31:51 | 56:62% |
| 174. | 19 | 175 | David WIGNALL | MV45 | Unattached | 1:32:13 | 1:31:53 | 52:04% |
| 175. | 2 | 162 | Denise ROBINSON | FV55 | Stowmarket Striders RC | 1:32:36 | 1:32:23 | 66:99% |
| 176. | 11 | 197 | Donna TALBOT | FV35 | Unattached | 1:33:08 | 1:33:03 | 53:93% |
| 177. | 20 | 224 | Francesca LAUGHTON | FS | Unattached | 1:33:17 | 1:32:55 | 52:89% |
| 178. | 15 | 73 | Iain HUNTER | MV55 | Stowmarket Striders RC | 1:33:25 | 1:32:58 | 56:58% |
| 179. | 17 | 244 | Rui PINTO | MV50 | Unattached | 1:34:05 | 1:33:39 | 52:34% |
| 180. | 12 | 347 | Steph WHYTE | FV35 | Bungay Black Dog RC | 1:34:09 | 1:33:52 | 53:61% |
| 181. | 11 | 240 | Steven RATCLIFFE | MV60 | Unattached | 1:34:28 | 1:34:08 | 57:02% |
| 182. | 35 | 361 | Matthew CAVEY | MS | Unattached | 1:34:29 | 1:34:25 | 46:73% |
| 183. | 11 | 32 | Tracey ROSE | FV45 | Stowmarket Striders RC | 1:34:30 | 1:34:16 | 56:75% |
| 184. | 23 | 27 | Carl JARRETT | MV40 | Unattached | 1:35:05 | 1:34:56 | 48:07% |
| 185. | 21 | 208 | Victoria ANDERSON | FS | Unattached | 1:35:24 | 1:34:59 | 51:72% |
| 186. | 6 | 115 | Fay SMALLS | FV40 | Colchester Harriers AC | 1:35:25 | 1:35:10 | 55:13% |
| 187. | 20 | 190 | Tony DUNCAN | MV45 | Unattached | 1:35:28 | 1:35:23 | 50:27% |
| 188. | 22 | 186 | Clare TARPLEY | FS | Unattached | 1:35:32 | 1:35:28 | 51:77% |
| 189. | 23 | 225 | Nicola MEAKIN | FS | Unattached | 1:35:49 | 1:35:27 | 51:50% |
| 190. | 12 | 163 | Mandy WALKER | FV45 | Bushfield Joggers | 1:36:02 | 1:35:46 | 57:07% |
| 191. | 24 | 122 | Lee TAYLOR | MV40 | Unattached | 1:36:02 | 1:35:47 | 48:36% |
| 192. | 13 | 68 | Kate BEER | FV45 | Stowmarket Striders RC | 1:36:05 | 1:35:39 | 56:40% |
| 193. | 10 | 184 | Jenny LYNCH | FV50 | Felixstowe RRC | 1:36:05 | 1:35:42 | 59:10% |
| 194. | 7 | 375 | Justine AMBROSE | FV40 | Unattached | 1:36:19 | 1:35:59 | 52:99% |
| 195. | 8 | 141 | Karen GRANT | FV40 | Haverhill Running Club | 1:36:20 | 1:36:05 | 54:61% |
| 196. | 9 | 252 | Yvonne DOE | FV40 | Stowmarket Striders RC | 1:36:39 | 1:36:16 | 52:81% |
| 197. | 1 | 101 | Anne FISH | FV65 | Stowmarket Striders RC | 1:36:43 | 1:36:19 | 72:80% |
| 198. | 5 | 102 | Grayhame FISH | MV65 | Stowmarket Striders RC | 1:36:44 | 1:36:22 | 59:00% |
| 199. | 11 | 4 | Arabella LEWENDON | FV50 | Stowmarket Striders RC | 1:37:01 | 1:36:29 | 60:00% |
| 200. | 25 | 66 | Jon ENEFER | MV40 | Unattached | 1:37:14 | 1:36:52 | 47:01% |
| 201. | 10 | 377 | Louise LONGSHAW | FV40 | Unattached | 1:37:18 | 1:36:53 | 52:82% |
| 202. | 11 | 9 | Sam BROWN | FV40 | BRJ Run and Tri | 1:37:26 | 1:36:50 | 53:99% |
| 203. | 1 | 8 | Anthony COTTON | MV70 | BRJ Run and Tri | 1:37:26 | 1:36:50 | 69:01% |
| 204. | 14 | 16 | Zoe GOULD | FV45 | Tiptree Road Runners | 1:37:34 | 1:37:21 | 54:96% |
| 205. | 16 | 61 | Nick OAKLEY | MV55 | Unattached | 1:37:35 | 1:37:15 | 54:16% |
| 206. | 36 | 138 | David APPLIN | MS | Unattached | 1:37:49 | 1:37:21 | 45:26% |
| 207. | 13 | 324 | Clare WEST | FV35 | Bungay Black Dog RC | 1:38:03 | 1:37:47 | 51:22% |
| 208. | 12 | 96 | Christine ASHE | FV50 | Bungay Black Dog RC | 1:38:12 | 1:37:55 | 60:01% |
| 209. | 12 | 343 | Caroline HOLLANDS | FV40 | Saint Edmund Pacers | 1:38:13 | 1:37:51 | 51:97% |
| 210. | 37 | 145 | Kelvin JOHNSON | MS | Unattached | 1:38:18 | 1:37:55 | 44:92% |
| 211. | 15 | 146 | Alison BURGESS | FV45 | Unattached | 1:38:19 | 1:37:55 | 55:12% |
| 212. | 13 | 221 | Corinna CRANCH | FV50 | Bishops Stortford RC | 1:38:22 | 1:38:01 | 57:04% |
| 213. | 16 | 264 | Vikki TINSLEY | FV45 | Unattached | 1:38:35 | 1:38:15 | 54:39% |
| 214. | 38 | 265 | Andrew TINSLEY | MS | Unattached | 1:38:36 | 1:38:16 | 44:70% |
| 215. | 17 | 105 | Sil CLAY | FV45 | Haverhill Running Club | 1:38:38 | 1:38:23 | 56:23% |
| 216. | 6 | 56 | John CULLUM | MV65 | Saint Edmund Pacers | 1:38:46 | 1:38:30 | 58:96% |
| 217. | 18 | 309 | Sheila BUCK | FV45 | Sudbury Joggers | 1:39:04 | 1:38:43 | 54:13% |
| 218. | 19 | 260 | Claire GLASSWELL | FV45 | Unattached | 1:39:13 | 1:38:47 | 54:62% |
| 219. | 14 | 293 | Stephanie BUCHAN | FV50 | Unattached | 1:39:14 | 1:38:49 | 57:93% |
| 220. | 20 | 261 | Deborah MALLET | FV45 | Unattached | 1:39:15 | 1:38:50 | 55:88% |
| 221. | 21 | 235 | Joanne BEMMENT | FV45 | Unattached | 1:39:32 | 1:39:25 | 54:44% |
| 222. | 18 | 287 | Stuart SHEPHERD | MV50 | Unattached | 1:39:46 | 1:39:28 | 49:77% |
| 223. | 15 | 112 | Wendy ALDHOUSE | FV50 | Haverhill Running Club | 1:40:22 | 1:40:08 | 55:90% |
| 224. | 13 | 321 | Georgia HAMMOND | FV40 | Bishops Stortford RC | 1:40:24 | 1:40:00 | 51:97% |
| 225. | 14 | 346 | Jane ARCHARD | FV40 | Unattached | 1:40:30 | 1:40:05 | 51:14% |
| 226. | 15 | 249 | Jane SKOULDING | FV40 | Stowmarket Striders RC | 1:40:44 | 1:40:31 | 51:79% |
| 227. | 3 | 259 | Dawn MASON | FV55 | West Suffolk AC | 1:40:52 | 1:40:42 | 61:51% |
| 228. | 14 | 120 | Becky HAYWARD | FV35 | Unattached | 1:40:57 | 1:40:42 | 49:55% |
| 229. | 24 | 380 | Rebecca GUY | FS | Saint Edmund Pacers | 1:40:57 | 1:40:52 | 48:87% |
| 230. | 16 | 148 | Tanya BOWERS | FV40 | Unattached | 1:41:19 | 1:40:49 | 50:73% |
| 231. | 15 | 147 | Emma RUANE | FV35 | Unattached | 1:41:19 | 1:40:49 | 50:08% |
| 232. | 39 | 364 | Benjamin JOHNYS | MS | Unattached | 1:41:23 | 1:41:15 | 43:39% |
| 233. | 16 | 369 | Louise STRATFORD | FV35 | Unattached | 1:41:37 | 1:41:05 | 49:05% |
| 234. | 25 | 169 | Bianca CARPENTER | FS | Unattached | 1:42:06 | 1:41:56 | 48:33% |
| 235. | 26 | 299 | Lisa CARRINGTON | FS | Unattached | 1:42:33 | 1:42:10 | 48:33% |
| 236. | 12 | 51 | Terry HUNTER | MV60 | Stowmarket Striders RC | 1:42:53 | 1:42:20 | 52:83% |
| 237. | 17 | 143 | Marianne HEDGE | FV40 | Felixstowe RRC | 1:43:03 | 1:42:53 | 50:22% |
| 238. | 27 | 161 | Stephanie BRIGHTY | FS | Norwich Road Runners | 1:43:07 | 1:42:33 | 47:85% |
| 239. | 21 | 381 | Richard HIGH | MV45 | Norwich Road Runners | 1:43:07 | 1:42:33 | 45:78% |
| 240. | 17 | 34 | Claire FRADLEY | FV35 | Sudbury Joggers | 1:43:14 | 1:42:46 | 48:46% |
| 241. | 28 | 35 | Michelle HOLLAND | FS | Sudbury Joggers | 1:43:15 | 1:42:48 | 47:83% |
| 242. | 18 | 116 | Sally SANDFORD | FV35 | Sudbury Joggers | 1:43:22 | 1:42:55 | 49:09% |
| 243. | 19 | 118 | Carol LE ROY | FV35 | Haverhill Running Club | 1:43:38 | 1:43:02 | 48:71% |
| 244. | 40 | 237 | Mark HOY | MS | Unattached | 1:43:59 | 1:43:29 | 42:46% |
| 245. | 16 | 320 | Marie BIDWELL | FV50 | Woodbridge Shufflers RC | 1:44:01 | 1:43:38 | 55:96% |
| 246. | 22 | 297 | Helen SUGARS | FV45 | Unattached | 1:44:01 | 1:43:29 | 52:69% |
| 247. | 19 | 21 | John BUSH | MV50 | Great Bentley Running Club | 1:44:10 | 1:44:01 | 48:09% |
| 248. | 29 | 83 | Gemma COLLING | FS | Unattached | 1:44:18 | 1:43:45 | 47:30% |
| 249. | 30 | 354 | Zoe WILLIS | FS | Unattached | 1:44:27 | 1:44:03 | 47:24% |
| 250. | 31 | 367 | Samantha WALKER | FS | Unattached | 1:44:33 | 1:44:14 | 47:20% |
| 251. | 23 | 205 | Sandy MALOY | FV45 | Unattached | 1:44:33 | 1:44:14 | 53:05% |
| 252. | 24 | 301 | Joanna HUGHES | FV45 | Unattached | 1:44:50 | 1:44:25 | 52:90% |
| 253. | 25 | 352 | Lucy DUNN | FV45 | Unattached | 1:44:51 | 1:44:26 | 51:15% |
| 254. | 20 | 304 | Jennifer HOGWOOD | FV35 | Unattached | 1:44:56 | 1:44:34 | 48:36% |
| 255. | 17 | 226 | Trish JARVIS | FV50 | Unattached | 1:45:05 | 1:44:45 | 53:39% |
| 256. | 26 | 7 | Jo DICKINSON | FV45 | Felixstowe RRC | 1:45:06 | 1:44:42 | 51:02% |
| 257. | 21 | 227 | Sue WRAY | FV35 | Unattached | 1:45:07 | 1:44:46 | 48:27% |
| 258. | 27 | 376 | Kelly BROWNE | FV45 | Unattached | 1:45:31 | 1:45:12 | 50:82% |
| 259. | 18 | 266 | Pauline LOVEJOY | FV50 | Unattached | 1:45:31 | 1:45:11 | 54:48% |
| 260. | 26 | 281 | Stuart WASHINGTON | MV40 | Unattached | 1:45:41 | 1:45:18 | 43:94% |
| 261. | 32 | 55 | Karen HINTON | FS | Stowmarket Striders RC | 1:45:51 | 1:45:19 | 46:94% |
| 262. | 20 | 198 | David SWALES | MV50 | Saint Edmund Pacers | 1:45:58 | 1:45:42 | 47:27% |
| 263. | 28 | 38 | Julia MOSS-ECCARDT | FV45 | Stowmarket Striders RC | 1:46:08 | 1:45:44 | 50:02% |
| 264. | 29 | 29 | Donna maria MONROE | FV45 | Stowmarket Striders RC | 1:46:08 | 1:45:45 | 50:02% |
| 265. | 33 | 45 | Terri GOULD | FS | Felixstowe RRC | 1:46:10 | 1:45:55 | 46:81% |
| 266. | 34 | 65 | Bex GILBERT | FS | Unattached | 1:46:12 | 1:45:51 | 46:79% |
| 267. | 41 | 362 | Jeremy DOWNS | MS | Harwich Runners | 1:46:18 | 1:45:56 | 41:65% |
| 268. | 18 | 23 | Zoey BATTELL | FV40 | Sudbury Joggers | 1:46:19 | 1:45:50 | 48:68% |
| 269. | 42 | 263 | Ian ELKINS | MS | Unattached | 1:46:33 | 1:46:15 | 41:69% |
| 270. | 35 | 267 | Jess HENDERSON | FS | Unattached | 1:46:34 | 1:46:14 | 46:32% |
| 271. | 22 | 95 | Hayley GUNN-BRUCE | FV35 | Sudbury Joggers | 1:46:43 | 1:46:14 | 46:87% |
| 272. | 19 | 181 | Tina CHURCH | FV40 | Saxmundham Sports Running & Fitness Club | 1:46:56 | 1:46:42 | 48:79% |
| 273. | 36 | 344 | Michaela KADANIKOVA | FS | Ipswich Jaffa RC | 1:47:11 | 1:46:54 | 46:03% |
| 274. | 23 | 52 | Jess PRESTON | FV35 | Sudbury Joggers | 1:48:11 | 1:47:54 | 46:24% |
| 275. | 20 | 18 | Sharon BREWARD | FV40 | Sudbury Joggers | 1:48:37 | 1:48:06 | 48:44% |
| 276. | 19 | 327 | Sally BUCKLE | FV50 | Sudbury Joggers | 1:48:37 | 1:48:06 | 52:93% |
| 277. | 20 | 2 | Claire JAY | FV50 | Stowmarket Striders RC | 1:50:34 | 1:50:01 | 52:00% |
| 278. | 21 | 291 | Paul BIRD | MV50 | Bungay Black Dog RC | 1:51:21 | 1:50:51 | 45:39% |
| 279. | 21 | 19 | Melanie SIRETT | FV40 | Springfield Striders RC | 1:51:40 | 1:51:30 | 46:35% |
| 280. | 27 | 382 | Conrad BURGESS | MV40 | Unattached | 1:51:54 | 1:51:27 | 41:18% |
| 281. | 2 | 220 | Elaine HAGGARTY | FV60 | Great Yarmouth & District AC | 1:52:30 | 1:52:00 | 56:64% |
| 282. | 13 | 282 | Richard FARNWORTH | MV60 | Felixstowe RRC | 1:53:53 | 1:53:38 | 47:73% |
| 283. | 2 | 335 | Corinne SHOOLBRED | FV65 | Unattached | 1:54:50 | 1:54:21 | 59:53% |
| 284. | 37 | 91 | Rachael MILLER | FS | Felixstowe RRC | 1:55:27 | 1:54:59 | 42:74% |
| 285. | 38 | 135 | Kathryn ROSS | FS | Sudbury Joggers | 1:55:33 | 1:55:02 | 42:70% |
| 286. | 22 | 292 | Amanda SMITH | FV40 | Felixstowe RRC | 1:55:34 | 1:55:07 | 44:47% |
| 287. | 3 | 26 | Susan HODGES | FV60 | Stowmarket Striders RC | 1:55:35 | 1:54:48 | 58:29% |
| 288. | 24 | 216 | Lucy DRAGE | FV35 | Unattached | 1:55:46 | 1:55:00 | 43:83% |
| 289. | 22 | 217 | Ady SMITH | MV45 | Unattached | 1:55:46 | 1:55:01 | 41:81% |
| 290. | 30 | 121 | Sally SOLOMON | FV45 | Felixstowe RRC | 1:56:01 | 1:55:33 | 47:24% |
| 291. | 39 | 207 | Nadia GIBBS | FS | Unattached | 1:56:09 | 1:55:44 | 42:78% |
| 292. | 25 | 114 | Jodie BUDD | FV35 | Sudbury Joggers | 1:56:39 | 1:56:09 | 43:50% |
| 293. | 21 | 176 | Ann ALEXANDER | FV50 | Sudbury Joggers | 1:56:54 | 1:56:24 | 48:00% |
| 294. | 17 | 576 | Bob JACK | MV55 | Bungay Black Dog RC | 1:57:41 | 1:57:10 | |
| 295. | 4 | 72 | Sue HUNTER | FV55 | Stowmarket Striders RC | 1:58:07 | 1:57:34 | 51:17% |
| 296. | 23 | 140 | Claire ROOKE | FV40 | Unattached | 1:58:41 | 1:58:11 | 43:30% |
| 297. | 22 | 200 | Sue SMITH | FV50 | Ryston Runners | 1:59:43 | 1:59:20 | 47:44% |
| 298. | 3 | 338 | Marianne MORRIS | FV65 | Serpentine Running Club | 2:03:02 | 2:02:33 | 55:56% |
| 299. | 2 | 337 | Keith MORRIS | MV70 | Serpentine Running Club | 2:03:05 | 2:02:36 | 53:56% |
| 300. | 23 | 90 | Julie DAVIS | FV50 | Unattached | 2:03:17 | 2:03:06 | 45:51% |
| 301. | 26 | 149 | Charlotte GLASS | FV35 | LWFitness4All | 2:03:27 | 2:02:53 | 40:52% |
| 302. | 40 | 31 | Rachel BOWEN | FS | Sudbury Joggers | 2:05:43 | 2:05:14 | 39:53% |
| 303. | 24 | 152 | Sue MOYE | FV50 | Sudbury Joggers | 2:07:51 | 2:07:20 | 43:89% |
| 304. | 28 | 319 | Andrew FLACK | MV40 | Unattached | 3:06:16 | 3:06:11 | 25:14% |