| 1 | Peter CROWDELL | MV40 | St Albans Striders | 00:16:44 |
| 2 | Grant RAMSEY | MV40 | Fairlands Valley Spartans | 00:16:56 |
| 3 | Mark VAUGHAN | MV40 | North Herts Road Runners | 00:16:57 |
| 4 | Chris ELAND | MV40 | Garden City Runners | 00:17:45 |
| 5 | Mark REDMOND | MV40 | Garden City Runners | 00:18:28 |
| 6 | Neil HUME | MV40 | Garden City Runners | 00:18:32 |
| 7 | Peter HARVEY | MV40 | Garden City Runners | 00:18:56 |
| 8 | Robert CASSERLEY | MV40 | Garden City Runners | 00:19:00 |
| 9 | Mark CYL | MV40 | Ware Joggers | 00:19:31 |
| 10 | Chris KITCHENER | MV40 | Dacorum & Tring AC | 00:19:33 |
| 11 | Mark DIPPER | MV40 | Ware Joggers | 00:19:37 |
| 12 | Patrick MCGUINNESS | MV40 | Harpenden Arrows | 00:19:38 |
| 13 | Tim SABAN | MV40 | Fairlands Valley Spartans | 00:20:14 |
| 14 | Paul PICKARD | MV40 | Stevenage & North Herts AC | 00:21:49 |
| 15 | Johan PREIS | MV40 | Garden City Runners | 00:23:16 |
| 1 | Andrew LEACH | MV50 | North Herts Road Runners | 00:16:43 |
| 2 | Paul GREAVES | MV50 | Herts Phoenix | 00:17:38 |
| 3 | Graham FOSTER | MV50 | St Albans Striders | 00:18:03 |
| 4 | Martyn ANNETTS | MV50 | North Herts Road Runners | 00:18:15 |
| 5 | Andrew HOLT | MV50 | Garden City Runners | 00:18:22 |
| 6 | Justin HILL | MV50 | Ware Joggers | 00:18:44 |
| 7 | Bernie BARNABY | MV50 | Fairlands Valley Spartans | 00:19:26 |
| 8 | Alan ROUTLEDGE | MV50 | Garden City Runners | 00:19:29 |
| 9 | Richard HARBON | MV50 | North Herts Road Runners | 00:19:55 |
| 10 | Richard BENTLEY | MV50 | Dacorum & Tring AC | 00:20:00 |
| 11 | Peter SIBBETT | MV50 | North Herts Road Runners | 00:20:03 |
| 12 | Sean BOWEN | MV50 | Garden City Runners | 00:20:06 |
| 13 | Richard BEST | MV50 | Unattached | 00:20:41 |
| 14 | Paul BRENNAN | MV50 | Ware Joggers | 00:21:51 |
| 15 | Tim COOKE | MV50 | Garden City Runners | 00:22:59 |
| 16 | Richard BROWN | MV50 | Garden City Runners | 00:23:26 |
| 17 | Steve LUCAS | MV50 | Ware Joggers | 00:24:07 |
| 18 | Alan RANDALL | MV50 | Ware Joggers | 00:24:29 |
| 19 | Roger PARTRIDGE | MV50 | Ware Joggers | 00:25:12 |
| 20 | Bob DAVIS | MV50 | North Herts Road Runners | 00:25:44 |
| 21 | Phil HUDSON | MV50 | Ware Joggers | 00:26:08 |
| 22 | Paul HOLGATE | MV50 | Fairlands Valley Spartans | 00:28:32 |
| 1 | Barry OSBORNE | MV60 | Fairlands Valley Spartans | 00:19:36 |
| 2 | Peter BEATTY | MV60 | Bishops Stortford Running Club | 00:19:51 |
| 3 | John HOPE | MV60 | St Albans Striders | 00:23:24 |
| 4 | Phil CUNNINGHAM | MV60 | Ware Joggers | 00:23:40 |
| 5 | Andrew SHADBOLT | MV60 | Garden City Runners | 00:23:47 |
| 6 | John SHIRLEY | MV60 | Barnet & District AC | 00:24:02 |
| 7 | Michael WISE | MV60 | Garden City Runners | 00:24:23 |
| 8 | Robert WADDINGHAM | MV60 | Ware Joggers | 00:24:38 |
| 9 | Roger BIGGS | MV60 | Fairlands Valley Spartans | 00:25:49 |
| 10 | Brian BAILEY | MV60 | North Herts Road Runners | 00:25:59 |
| 11 | William HARDING | MV60 | Hillingdon AC | 00:26:59 |
| 12 | Richard WHITING | MV60 | Herts Phoenix | 00:27:17 |
| 13 | Nick CHEAL | MV60 | Ware Joggers | 00:28:02 |
| 14 | John BAYLEY | MV60 | St Albans Striders | 00:30:43 |
| 15 | Jim BROWN | MV60 | Fairlands Valley Spartans | 00:32:35 |
| 1 | Richard BLOOM | MV70 | Herts Phoenix | 00:21:17 |
| 2 | Ian SUTCLIFFE | MV70 | North Herts Road Runners | 00:26:25 |
| 3 | Brian YATES | MV70 | Harpenden Arrows | 00:28:34 |
| 4 | Anthony OSBORNE | MV70 | Fairlands Valley Spartans | 00:35:53 |
| 5 | Roy STRINGER | MV70 | Ware Joggers | 00:38:15 |