| 1. | 17 | David WARDLE | MS | North Herts Road Runners | 0:15:37 | 0:15:37 |
| 2. | 149 | Andrew PATTERSON | MS | Fairlands Valley Spartans | 0:17:41 | 0:17:40 |
| 3. | 125 | Paul GUY | MV40 | Garden City Runners | 0:18:07 | 0:18:07 |
| 4. | 34 | Stuart HANSELL | MS | Hitchin Running Club | 0:18:13 | 0:18:12 |
| 5. | 75 | John MARTIN | MS | Hitchin Running Club | 0:18:24 | 0:18:24 |
| 6. | 106 | Gary COOK | MV40 | | 0:18:57 | 0:18:56 |
| 7. | 185 | Davie STAFFORD | MS | Stevenage Striders | 0:19:08 | 0:19:07 |
| 8. | 103 | Rob HORNBY | MS | Hitchin Running Club | 0:19:24 | 0:19:21 |
| 9. | 129 | Richard HARBON | MV50 | North Herts Road Runners | 0:19:26 | 0:19:24 |
| 10. | 128 | Katie HARBON | FS | North Herts Road Runners | 0:19:32 | 0:19:31 |
| 11. | 90 | Carl WILLIAMS | MS | Hitchin Running Club | 0:19:42 | 0:19:37 |
| 12. | 109 | Steve SMITH | MS | Hitchin Running Club | 0:20:19 | 0:20:17 |
| 13. | 50 | Chris FRY | MS | Hitchin Running Club | 0:20:26 | 0:20:25 |
| 14. | 40 | Aising KONING | FV35 | Hitchin Running Club | 0:20:34 | 0:20:33 |
| 15. | 110 | Phil BRUNTON | MV50 | | 0:20:35 | 0:20:33 |
| 16. | 9 | Dean KIRBY | MV40 | | 0:20:39 | 0:20:34 |
| 17. | 124 | Emily REID | FS | | 0:20:41 | 0:20:39 |
| 18. | 151 | Thomas SAUKA | MV40 | Fairlands Valley Spartans | 0:20:41 | 0:20:34 |
| 19. | 135 | Steve WELLS | MV50 | Stevenage Striders | 0:20:45 | 0:20:43 |
| 20. | 3 | Dean HEUER | MS | Hitchin Running Club | 0:20:54 | 0:20:50 |
| 21. | 67 | Pamela REYNOLDS | FV55 | | 0:20:56 | 0:20:54 |
| 22. | 48 | Daniel SANDERS | MV40 | Stevenage Striders | 0:20:56 | 0:20:49 |
| 23. | 120 | Graham HILL | MS | Hitchin Running Club | 0:21:14 | 0:21:11 |
| 24. | 28 | Jonathan READ | MV40 | | 0:21:36 | 0:21:29 |
| 25. | 164 | Karl HUDSON | MS | Stevenage Striders | 0:21:40 | 0:21:33 |
| 26. | 154 | Paul FLETCHER | MV40 | | 0:21:44 | 0:21:40 |
| 27. | 111 | Lindsay PORTER | FS | | 0:21:46 | 0:21:40 |
| 28. | 37 | Zoe HAGUE | FS | Hitchin Running Club | 0:21:55 | 0:21:54 |
| 29. | 52 | Gillan IDE | MS | | 0:21:56 | 0:21:54 |
| 30. | 172 | Anna EAYRS | FV35 | Hitchin Running Club | 0:21:56 | 0:21:55 |
| 31. | 31 | Craig TRIBE | MV40 | Team TriSports | 0:21:57 | 0:21:55 |
| 32. | 177 | Matthew SIMS | MV40 | | 0:22:00 | 0:21:59 |
| 33. | 83 | James SHERWOOD | MS | | 0:22:14 | 0:22:10 |
| 34. | 190 | Stuart KIRBYSHIRE | MS | | 0:22:16 | 0:22:07 |
| 35. | 123 | Chris DUCK | MS | | 0:22:17 | 0:22:15 |
| 36. | 157 | Alex MASON | FV35 | Hitchin Running Club | 0:22:18 | 0:22:14 |
| 37. | 91 | Robert LEWIS | MV60 | Hitchin Running Club | 0:22:21 | 0:22:13 |
| 38. | 147 | James ALLAKER | MS | | 0:22:26 | 0:22:19 |
| 39. | 24 | Ian HARVEY | MS | Hitchin Running Club | 0:22:33 | 0:22:28 |
| 40. | 200 | Claire WRIGHTON | FS | Hitchin Running Club | 0:22:34 | 0:22:24 |
| 41. | 146 | Marie COLUCCI | FV35 | Fairlands Valley Spartans | 0:22:34 | 0:22:27 |
| 42. | 182 | Farhan ARIF | MS | | 0:22:39 | 0:22:29 |
| 43. | 104 | Andre DE CESARIS | MV50 | | 0:22:40 | 0:22:33 |
| 44. | 105 | Felix CHERRY | MS | | 0:22:41 | 0:22:31 |
| 45. | 112 | Ben WOOD | MS | | 0:22:41 | 0:22:32 |
| 46. | 78 | David MOSS | MV40 | | 0:22:43 | 0:22:38 |
| 47. | 54 | Philip John O'ROURKE | MS | | 0:22:45 | 0:22:31 |
| 48. | 137 | Vishal SHAH | MS | | 0:22:45 | 0:22:38 |
| 49. | 57 | Ashley PHILPOTT | MS | Stopsley Striders | 0:22:48 | 0:22:39 |
| 50. | 162 | Tim COOKE | MV50 | Garden City Runners | 0:22:57 | 0:22:55 |
| 51. | 99 | Nick MALPELI | MV40 | North Herts Road Runners | 0:23:05 | 0:22:51 |
| 52. | 171 | Peter STIMPSON | MV50 | | 0:23:12 | 0:23:00 |
| 53. | 117 | Andy JAY | MV50 | Fairlands Valley Spartans | 0:23:16 | 0:23:09 |
| 54. | 161 | Kris WHITMORE | MV40 | | 0:23:19 | 0:23:14 |
| 55. | 81 | Jessica WARRINGTON | FS | Hitchin Running Club | 0:23:19 | 0:23:16 |
| 56. | 115 | Simon POTTS | MV50 | | 0:23:49 | 0:23:44 |
| 57. | 8 | Jamie DOOLEY | MS | | 0:23:50 | 0:23:47 |
| 58. | 136 | Zoe FOLBIGG | FV35 | | 0:23:53 | 0:23:50 |
| 59. | 22 | Ilze WARDLE | FS | Hitchin Running Club | 0:23:56 | 0:23:52 |
| 60. | 192 | Marc HAGLAND | MS | | 0:23:59 | 0:23:46 |
| 61. | 53 | Danny PEARSON | MS | | 0:24:04 | 0:23:50 |
| 62. | 68 | Sylvie GABBEY | FV45 | | 0:24:05 | 0:24:01 |
| 63. | 21 | Adam PRESLAND | MS | | 0:24:12 | 0:24:07 |
| 64. | 113 | Alison GENTRY-COOPER | FS | | 0:24:17 | 0:24:11 |
| 65. | 23 | David WARDLE | MS | Hitchin Running Club | 0:24:22 | 0:24:14 |
| 66. | 119 | Nicola AMOS | FS | Hitchin Running Club | 0:24:24 | 0:24:21 |
| 67. | 55 | Caroline SHARP | FV35 | | 0:24:33 | 0:24:23 |
| 68. | 127 | Jo HARBON | FV45 | North Herts Road Runners | 0:24:41 | 0:24:37 |
| 69. | 102 | Kerry HART | MV40 | | 0:24:43 | 0:24:27 |
| 70. | 93 | Ricky SHARMAN | MS | | 0:24:56 | 0:24:51 |
| 71. | 94 | Anna REVELL | FS | | 0:25:10 | 0:24:55 |
| 72. | 165 | Tracy HUDSON | FV35 | | 0:25:11 | 0:24:56 |
| 73. | 189 | Carwyn MORGAN | MS | | 0:25:15 | 0:25:06 |
| 74. | 100 | Jen DRURY | FV35 | | 0:25:20 | 0:25:09 |
| 75. | 96 | Claire O'SULLIVAN | FV35 | North Herts Road Runners | 0:25:22 | 0:25:08 |
| 76. | 148 | Anne SPILLER | FS | Fairlands Valley Spartans | 0:25:24 | 0:25:15 |
| 77. | 41 | Suzie GODFREY | FV35 | Ossie's Angels | 0:25:26 | 0:25:16 |
| 78. | 166 | Katie BRIGHT | FS | | 0:25:27 | 0:25:22 |
| 79. | 2 | Jenny LUCAS | FS | Hitchin Running Club | 0:25:27 | 0:25:21 |
| 80. | 25 | Michelle DEWAR | FV35 | | 0:25:32 | 0:25:26 |
| 81. | 141 | Nick WITCOMBE | MV40 | Fairlands Valley Spartans | 0:25:39 | 0:25:31 |
| 82. | 178 | Mark BANHAM | MV40 | | 0:25:55 | 0:25:48 |
| 83. | 92 | Alan HAZLEHURST | MV50 | North Herts Road Runners | 0:26:01 | 0:25:48 |
| 84. | 194 | Emma HOLMES | FS | | 0:26:08 | 0:25:58 |
| 85. | 168 | David HEATH | MS | | 0:26:08 | 0:25:54 |
| 86. | 18 | John LUCAS | MV50 | Hitchin Running Club | 0:26:11 | 0:26:05 |
| 87. | 163 | Chris MACSWEENEY | MV40 | | 0:26:17 | 0:26:10 |
| 88. | 6 | Andrew GREEN | MV40 | | 0:26:19 | 0:26:08 |
| 89. | 175 | Sarah WEATHERALL MORRIS | FV35 | | 0:26:34 | 0:26:31 |
| 90. | 82 | Kate CHAPMAN | FV35 | | 0:26:34 | 0:26:32 |
| 91. | 1 | Claire HODGSO | FS | | 0:26:36 | 0:26:32 |
| 92. | 139 | John DAVENPORT | MV60 | | 0:26:43 | 0:26:37 |
| 93. | 152 | James RHODES | MS | | 0:26:46 | 0:26:39 |
| 94. | 70 | Emma ROSEN | FS | | 0:27:06 | 0:27:03 |
| 95. | 47 | James BAILEY | MS | | 0:27:06 | 0:26:51 |
| 96. | 39 | Saskia REVELL | FS | Hitchin Running Club | 0:27:07 | 0:27:03 |
| 97. | 35 | Mike JONES | MS | | 0:27:12 | 0:27:07 |
| 98. | 16 | Finbar WILLIS | MV50 | Stopsley Striders | 0:27:13 | 0:27:01 |
| 99. | 155 | Claire RENSHAW | FS | | 0:27:13 | 0:27:04 |
| 100. | 4 | Lauren HEUER | FS | | 0:27:19 | 0:27:15 |
| 101. | 138 | Sue HAMER | FV35 | | 0:27:20 | 0:27:12 |
| 102. | 193 | Colin FENWICK | MV60 | | 0:27:32 | 0:27:20 |
| 103. | 77 | Matt BELL | MV40 | | 0:27:37 | 0:27:23 |
| 104. | 74 | Brian PIGRAM | MS | | 0:27:37 | 0:27:23 |
| 105. | 181 | James KENCH | MV40 | | 0:27:41 | 0:27:33 |
| 106. | 44 | Sian LENNON-CHRIMES | FV35 | | 0:27:44 | 0:27:35 |
| 107. | 38 | Kate NEALE | FV45 | Stopsley Striders | 0:27:45 | 0:27:33 |
| 108. | 20 | Wendy PRESLAND | FV35 | | 0:27:49 | 0:27:43 |
| 109. | 56 | Liza BROTHERS | FV45 | | 0:27:53 | 0:27:47 |
| 110. | 33 | Helena GOLDSMITH | FV45 | Hitchin Running Club | 0:28:24 | 0:28:18 |
| 111. | 98 | Nikki BAXTER | FV35 | | 0:28:32 | 0:28:29 |
| 112. | 49 | Lindsay COOK | FV35 | North Herts Road Runners | 0:28:39 | 0:28:27 |
| 113. | 46 | Howard JONES | MV50 | | 0:28:39 | 0:28:32 |
| 114. | 160 | Sara O'CALLAGHAN | FV35 | Ossie's Angels | 0:28:40 | 0:28:30 |
| 115. | 140 | No NAME | FV55 | | 0:28:53 | 0:28:46 |
| 116. | 45 | Tracy KELSO | FS | | 0:28:54 | 0:28:49 |
| 117. | 108 | Holly FINNIGAN | FS | | 0:28:58 | 0:28:46 |
| 118. | 131 | Sarah HINES | FV35 | | 0:29:03 | 0:28:59 |
| 119. | 122 | Ben HADLEY | MS | | 0:29:06 | 0:29:05 |
| 120. | 14 | Beth PENNY | FS | | 0:29:13 | 0:28:58 |
| 121. | 97 | Tracy THOMAS | FV45 | North Herts Road Runners | 0:29:13 | 0:29:00 |
| 122. | 89 | Sarah WILLIAMS | FV35 | | 0:29:17 | 0:29:12 |
| 123. | 63 | Deborah HUGHES | FV35 | | 0:29:18 | 0:29:07 |
| 124. | 95 | Kirsty IVANOSKI-NICHOL | FV35 | | 0:29:33 | 0:29:24 |
| 125. | 107 | Alexander SZANTO | MS | Hitchin Running Club | 0:29:41 | 0:29:29 |
| 126. | 176 | Julie BUCKLAND | FV35 | | 0:29:44 | 0:29:41 |
| 127. | 114 | Janice PATENALL | FV45 | | 0:29:47 | 0:29:42 |
| 128. | 88 | Amanda RANKIN | FV45 | Stopsley Striders | 0:29:57 | 0:29:48 |
| 129. | 142 | Chris HUNTER | FV55 | | 0:29:57 | 0:29:48 |
| 130. | 64 | Caroline BARTON | FV35 | | 0:29:59 | 0:29:49 |
| 131. | 197 | Claire STANBRIDGE | FS | | 0:30:09 | 0:29:54 |
| 132. | 101 | Rachel HART | FV35 | | 0:30:09 | 0:29:54 |
| 133. | 132 | Emma CLARK | FV35 | | 0:30:10 | 0:29:57 |
| 134. | 36 | Louise GARTSIDE | FV35 | | 0:30:13 | 0:30:02 |
| 135. | 19 | Sarah JONES | FV45 | Hitchin Running Club | 0:30:14 | 0:30:07 |
| 136. | 72 | Kath O'BRIEN | FV35 | | 0:30:15 | 0:30:07 |
| 137. | 87 | Iris HORNSEY | FV65 | Fairlands Valley Spartans | 0:30:17 | 0:30:04 |
| 138. | 188 | Gabrielle JONES | FS | | 0:31:20 | 0:31:10 |
| 139. | 32 | Laura STROUD | FV45 | | 0:31:52 | 0:31:44 |
| 140. | 86 | Kerry FRANKLIN | FV35 | | 0:32:28 | 0:32:17 |
| 141. | 84 | Jayne MOSS | FV45 | | 0:32:28 | 0:32:17 |
| 142. | 180 | Roz BROWN | FV35 | | 0:32:30 | 0:32:18 |
| 143. | 29 | Liz ANDERSON | FV45 | | 0:32:44 | 0:32:33 |
| 144. | 186 | Karin BREACH | FV35 | | 0:33:49 | 0:33:33 |
| 145. | 195 | Helen FULCHER | FV55 | | 0:34:10 | 0:34:01 |
| 146. | 59 | Sue GRAHAM | FV45 | | 0:34:10 | 0:34:01 |
| 147. | 80 | Graham HILL | MV60 | Ossie's Angels | 0:34:11 | 0:33:59 |
| 148. | 85 | Sandra MEE | FV55 | Ossie's Angels | 0:34:11 | 0:33:59 |
| 149. | 76 | Emma BELL | FS | | 0:34:43 | 0:34:28 |
| 150. | 13 | Kim PENNY | FV45 | | 0:34:47 | 0:34:32 |
| 151. | 73 | Michelle PIGRAM | FV35 | | 0:34:48 | 0:34:34 |
| 152. | 179 | Clare BANHAM | FV35 | | 0:34:59 | 0:34:47 |
| 153. | 79 | Anthony OSBORNE | MV70 | Ossie's Angels | 0:35:25 | 0:35:14 |
| 154. | 27 | Christopher JOHANSEN | MS | | 0:35:32 | 0:35:19 |
| 155. | 170 | Angie WATERS | FV35 | | 0:35:36 | 0:35:20 |
| 156. | 65 | Louisa WARNER | FS | | 0:36:18 | 0:36:03 |
| 157. | 191 | Sharon BALDWIN | FV45 | | 0:36:19 | 0:36:05 |
| 158. | 58 | Sue MUCENIEKS | FV45 | | 0:36:22 | 0:36:10 |
| 159. | 144 | Hayley PEACH | FV35 | Fairlands Valley Spartans | 0:37:28 | 0:37:11 |
| 160. | 145 | Mark SCHILLING | MV50 | Hitchin Running Club | 0:37:28 | 0:37:12 |